Exist 2 Resist – Returning to the Heart of the Earth
Texas, US – Yanaguana, Somi Se’k Territory, Tonkawa, & Chinati
The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.
It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.
Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.
The exchange of creative energy causes shifts in our being and becoming.
What is your relationship with creativity? How has creativity supported your growth?
And what part of your creative expression is calling to be explored?
#STWCreativity #STWHealing
The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.
It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.
Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.
The exchange of creative energy causes shifts in our being and becoming.
What is your relationship with creativity? How has creativity supported your growth?
And what part of your creative expression is calling to be explored?
#STWCreativity #STWHealing
Texas, US – Yanaguana, Somi Se’k Territory, Tonkawa, & Chinati
global – turtle island
Frankfurt, Germany – Turtle Island
Texas, US – Coahuiltecan, Jumanos, Nʉmʉnʉʉ (Comanche), and Tonkawa lands
Raleigh, NC – Skaruhreh/Tuscarora (North Carolina) land
Science is a Drag is working towards a just world where all barriers to participation and retention in Science, Technology, Engineering, Math and Medicine (STEMM)
In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the ‘wild woman’, the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the ‘wild woman’ has been repressed by a male-orientated value system which trivialises women’s emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the ‘wild woman’ in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their
Drawing on the latest scientific research, clinical psychologist Dr Nicole LePera serves up an inspiring and empowering guide for self-healing and letting go of the things that prevent you from leading a fulfilled life. As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients – and for herself – she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others – and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world–for us
Through 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Jay Shetty is a storyteller, podcaster, and former monk. Shetty’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical
The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system