Creativity & Healing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

Creativity & Healing Projects

Grief Jam

The Grief Jam is a supported and intimate space for people who have experienced any type of transition and are grieving, to move their bodies

Creating Freedom Movements

Creating Freedom Movements cultivates healing-centered, visionary grassroots leaders through an intensive, holistic cohort experience, while also providing mentorship and support for the Justice & Joy

Creativity & Healing Resources

Huberman Lab, Dr. Andrew Huberman

The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system

Think Like a Monk, Jay Shetty

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Jay Shetty is a storyteller, podcaster, and former monk. Shetty’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical

The Artists Way, Julia Cameron

Since its first publication, The Artist’s Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Alicia Keys and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Using techniques such as Morning Pages and Artist Dates, Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and

140 Artists’ Ideas for Planet Earth,

Through 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are

Grace Petrie – musician

A folk singer, songwriter and activist from Leicester, UK, Grace has been writing, recording and touring relentlessly ever since 2010 when she started to attract attention with her emotive anthem ‘Farewell to Welfare’, which captured perfectly the spirit of the new wave of dissent in austerity

Make Good Art, Neil Gaiman

In May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphia’s University of the Arts, in which he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good