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Creativity & Healing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

Creativity & Healing Projects

Kivu Art Therapy

In summary, the KIVU ART THERAPY project is a community initiative aimed at equipping 20 artists and cultural actors affiliated with five cultural structures in

Creating Freedom Movements

Creating Freedom Movements cultivates healing-centered, visionary grassroots leaders through an intensive, holistic cohort experience, while also providing mentorship and support for the Justice & Joy

Creativity & Healing Resources

Women who run with the wolves: myths and stories of the wild woman archetype, Clarissa Pinkola Estés, PhD

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the ‘wild woman’, the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the ‘wild woman’ has been repressed by a male-orientated value system which trivialises women’s emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the ‘wild woman’ in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their

Huberman Lab, Dr. Andrew Huberman

The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system

Think Like a Monk, Jay Shetty

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Jay Shetty is a storyteller, podcaster, and former monk. Shetty’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical

The Happiness Lab, Dr Laurie Santos

You might think more money, a better job, or Instagram-worthy vacations would make you happy. You’re dead wrong. In “The Happiness Lab” podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness. She’s changed the lives of thousands of people through her class “Psychology and the Good Life,” and she’ll change yours, too. Are you ready to feel

The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world–for us

Big Magic – Creative living beyond fear, Elizabeth Gilbert

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process – and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected