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Creativity & Healing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

Creativity & Healing Projects

Kivu Art Therapy

In summary, the KIVU ART THERAPY project is a community initiative aimed at equipping 20 artists and cultural actors affiliated with five cultural structures in

Grief Jam

The Grief Jam is a supported and intimate space for people who have experienced any type of transition and are grieving, to move their bodies

BlkArthouse

Washington, DC, US – Nacotchtank (Anacostan) and Piscataway land

Creativity & Healing Resources

The Happiness Lab, Dr Laurie Santos

You might think more money, a better job, or Instagram-worthy vacations would make you happy. You’re dead wrong. In “The Happiness Lab” podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness. She’s changed the lives of thousands of people through her class “Psychology and the Good Life,” and she’ll change yours, too. Are you ready to feel

How We Show Up by Mia Birdsong

Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up–literally and figuratively–points us toward the promise of our collective vitality and leads us to the liberated well-being we all

Huberman Lab, Dr. Andrew Huberman

The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system

Women who run with the wolves: myths and stories of the wild woman archetype, Clarissa Pinkola Estés, PhD

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the ‘wild woman’, the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the ‘wild woman’ has been repressed by a male-orientated value system which trivialises women’s emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the ‘wild woman’ in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their

The Artists Way, Julia Cameron

Since its first publication, The Artist’s Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Alicia Keys and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Using techniques such as Morning Pages and Artist Dates, Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and

Make Good Art, Neil Gaiman

In May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphia’s University of the Arts, in which he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good