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Creativity & Healing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

The world is calling out for deep collective healing and there is no more powerful force than Creativity to assist us in this journey.

It has the ability to reach the depths of our expression, guide us to our truest selves, and encourage us to use our imagination to create new ways outside of what currently is.

Creativity creates language beyond word; breaking down barriers and building bridges between our similarities and differences. This is its power, the ability to share and relate to each other’s emotions and experiences.

The exchange of creative energy causes shifts in our being and becoming.

What is your relationship with creativity? How has creativity supported your growth?

And what part of your creative expression is calling to be explored?

#STWCreativity #STWHealing

Creativity & Healing Projects

Grief Jam

The Grief Jam is a supported and intimate space for people who have experienced any type of transition and are grieving, to move their bodies

Mujeres del Sur

Our project, Mujeres del Sur, envisions a world where Indigenous women lead the restoration and protection of their ancestral lands through culturally grounded, community-led solutions.

Creating Freedom Movements

Creating Freedom Movements cultivates healing-centered, visionary grassroots leaders through an intensive, holistic cohort experience, while also providing mentorship and support for the Justice & Joy

Areito: Taino Voices

“Areito: Taino Voices” is an Indigenous virtual monthly gathering that features two different invited Taino guest speakers each month ranging from artists, activists, teachers, academics,

Creativity & Healing Resources

The Artists Way, Julia Cameron

Since its first publication, The Artist’s Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Alicia Keys and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Using techniques such as Morning Pages and Artist Dates, Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for self-growth and

140 Artists’ Ideas for Planet Earth,

Through 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are

Healing-Centered Educating, Dr Angel Costa

Angel Acosta works to bridge the fields of leadership, social justice & mindfulness. He completed his Ed.D. in the Curriculum and Teaching Department at Teachers College, Columbia University. His research explored healing-centered education as a promising framework for educational leadership development and community

Big Magic – Creative living beyond fear, Elizabeth Gilbert

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert’s books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process – and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected

Huberman Lab, Dr. Andrew Huberman

The Huberman Lab Podcast discusses neuroscience—how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. The podcast also discusses tools for measuring and changing how our nervous system

Women who run with the wolves: myths and stories of the wild woman archetype, Clarissa Pinkola Estés, PhD

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the ‘wild woman’, the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the ‘wild woman’ has been repressed by a male-orientated value system which trivialises women’s emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the ‘wild woman’ in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their