Love & Kindness

Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading Kingian Nonviolence trainer Kazu Haga blazingly reclaims the energy and assertiveness of nonviolent practice (utilized by the Women’s March and Black Lives Matter), and proves that nonviolent civil resistance remains the most effective strategy for social change in hostile

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in

This book will not provide ten simple steps for how to be kinder today. It won’t promise that, despite appearances, people are essentially good after all. Humanity might naturally be 39 percent kind, or 71 percent kind, or somewhere in between. What matters is not where we begin, but where we can

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and

We all have work to do. Our work is in the light. We have no perfect moral ground to stand on, shaped as we are by this toxic complex time. We may not have time, or emotional capacity, to walk each path together. We are all flailing in the unknown at the moment, terrified, stretched beyond ourselves, ashamed, realizing the future is in our hands. We must all do our work. Be accountable and go heal, simultaneously, continuously. It’s never too