Love & Kindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

Love & Kindness Projects

Cognitive Love

South Florida – Abiaka or Sam Jones, Chipco, Chitto-Tustenuggee and Chakaik

Love & Kindness Resources

Connect Kindness

Our mission is to connect people with nonprofit organizations to inspire kindness. By featuring the founders and directors of the organizations on our podcast, our listeners can learn more about the

Radical Dharma: Talking Race, Love, and Liberation

Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective

How Love Will Defeat Hate | Russell Brand & Deeyah Khan | Under The Skin

Documentary filmmaker Deeyah Khan is determined to confront hate and prejudice by meeting some of the most extremist groups in the world. She has sat down with White Supremacists in the US and interviewed former Jihadists to further understand what drives people to join these groups. Her film “White Right: Meeting The Enemy” won an Emmy and is available on Netflix. We discuss the role politics, class, feminism and everything in between plays in relation to this

Healing Resistance: A Radically Different Response to Harm

Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading Kingian Nonviolence trainer Kazu Haga blazingly reclaims the energy and assertiveness of nonviolent practice (utilized by the Women’s March and Black Lives Matter), and proves that nonviolent civil resistance remains the most effective strategy for social change in hostile

How We Show Up: Reclaiming Family, Friendship, and Community

Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up—literally and figuratively—points us toward the promise of our collective vitality and leads us to the liberated wellbeing we all

Dare to be Kind

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and