Love & Kindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

Love & Kindness Projects

Trousers For Trans

Phoenix, Arizona – Akimel O’odham (Upper Pima), Hohokam, and O’odham land

Nyota

Nyota (which means star in Swahili) is a project that aims to improve the conditions of imprisoned women and the children who live with them

Cognitive Love

South Florida – Abiaka or Sam Jones, Chipco, Chitto-Tustenuggee and Chakaik

Love & Kindness Resources

The Power of Kindness

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in

How We Show Up: Reclaiming Family, Friendship, and Community

Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up—literally and figuratively—points us toward the promise of our collective vitality and leads us to the liberated wellbeing we all

Each Kindness

Chloe doesn’t really know why she turns away from the new girl, Maya, when Maya tries to befriend her. And every time Maya asks if she can play with Chloe and the other girls, the answer is always no. So Maya ends up playing alone. And then one day she’s

Dare to be Kind

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and

The Secret Power of Kindness – Russell Brand

Dr. John Gottman reveals that kindness is the secret to all relationships succeeding. Be kind soon and often! Is this the secret to self care and self love too? Be kind to yourself? What do you