Love & Kindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

A remembering and returning to Love.

This pillar is our foundation — The root of all wave-making.

The selfless act of using one’s time to make impactful change is, within itself, a loving act of kindness.

It is leading with compassion and choosing to do the internal work so that we can always find our way back to love. It is filling up our own cup, so that we have enough overflow to share with others.

How can we make generosity and connection as present as the air we breathe?

#STWLove #STWKindness

Love & Kindness Projects

Ancestors Dream

To enable young people from the South Asian Diaspora within disadvantaged and poor areas of London, to take ownership of their narratives in terms of

Love & Kindness Resources

Is there a Science Behind Human Kindness

For generations, we’ve believed that man is driven only by ruthless self-interest. But over the past decade, this idea has been increasingly challenged. New research from fields as diverse as political science, psychology, sociology and experimental economics is forcing us to rethink human actions and

Dare to be Kind

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt and empowers us to unlock empathy and kindness for ourselves and others. Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and

Living a Feminist Life

In Living a Feminist Life Sara Ahmed shows how feminist theory is generated from everyday life and the ordinary experiences of being a feminist at home and at work. Building on legacies of feminist of color scholarship in particular, Ahmed offers a poetic and personal meditation on how feminists become estranged from worlds they critique—often by naming and calling attention to problems—and how feminists learn about worlds from their efforts to transform

The Power of Kindness

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in

We Will Not Cancel Us: And Other Dreams of Transformative Justice by Adrienne Maree Brown

We all have work to do. Our work is in the light. We have no perfect moral ground to stand on, shaped as we are by this toxic complex time. We may not have time, or emotional capacity, to walk each path together. We are all flailing in the unknown at the moment, terrified, stretched beyond ourselves, ashamed, realizing the future is in our hands. We must all do our work. Be accountable and go heal, simultaneously, continuously. It’s never too

How Love Will Defeat Hate | Russell Brand & Deeyah Khan | Under The Skin

Documentary filmmaker Deeyah Khan is determined to confront hate and prejudice by meeting some of the most extremist groups in the world. She has sat down with White Supremacists in the US and interviewed former Jihadists to further understand what drives people to join these groups. Her film “White Right: Meeting The Enemy” won an Emmy and is available on Netflix. We discuss the role politics, class, feminism and everything in between plays in relation to this