Community Rainbow Waves

I’m Lesbian

Forgive me but I don’t speak English very well.
Since I was a little girl I had attitudes that couldn’t tell you otherwise, like playing with children and despising “little girl” games, like getting away from soccer or toy cars just to go with the most beautiful little girl in the neighborhood! Of course at that age I didn’t realize anything and didn’t pay attention to it but now I remember that I really thought that little girl was beautiful and that’s why I wanted to be near her.
Growing up, I was always the little girl who defended her friends, who took care of them, who did the heavy work for them like carrying the heaviest backpack or opening jars, who accompanied all of them to their homes and then came back alone… But yet I was getting engaged to boys, admiring the billboards of shirtless boys…why? Because it had to be that way!
I slept with a few guys and every time I was disappointed with the feelings I was feeling, I thought he wasn’t the one… I would try again to be with another guy but nothing!
At the age of 17 I realize that I feel a strong attraction towards a friend of mine, to be jealous in an abnormal way for a friendship! So I decide to try to understand more by surfing the internet… and at the vision of two girls kissing I feel much more sensations than those experienced in bed with a man… so I understand that I am a lesbian!
My coming out happened only after I suffered from panic attacks, every time I talked about myself… I remember that, one day I got so strong, that I called the ambulance and, the paramedic, after giving me an IV of tranquilizer, told me that the only cure was to talk about what I had inside with someone. After that day, I decided I had to do that starting with my friends…. I remember when I told my best friend… it took me half an hour just to be able to say “I like girls”… she burst into tears and called me an idiot because I had made her worry and she had come to think of serious things such as having suffered violence! I had taken a huge weight off my shoulders… so, if my best friend didn’t see anything wrong with it, I wouldn’t have minded anyone else’s judgment! I decided not to hide it anymore and to admit my homosexuality!
Fortunately I have parents who have never given me any problems… my mother, when I told her, made me understand that she thought it was just a phase, but she has always known the girls I have been with, treating them not as my friends but for what they were: my girlfriends! Now, after having brought a lot of them home, seven years later, I think she has understood that it is not just a phase 😅!
I have always been free to be myself thankfully!
However, I too have been through horrible situations recently… i.e. not being accepted by my current girlfriend’s family, being insulted by her mother and sister with phrases like “what is this crap?!” “if you are like this it’s because your mother wasn’t close to you but I was close to my daughter so I don’t accept this crap!”… or, something even more painful, that even now, a year and a half later still hurts so much, being beaten by her father claiming that I was ruining his life and family! Or, when they sent my girlfriend to the other side of the country to try to get her away from me … but I, after a month, I went to her, making her a surprise and I found the aunt angry that did not stop insulting me … who told me “but look in the mirror … do not you disgust you?!” “I’m going to slap you” “who knows what kind of person you are”… instead she should thank me because I was too respectful and polite, unlike her… if I were not a good person, I would have slapped her!
In this whole situation I have suffered too much… even going against my principles, when I didn’t denounce them!
Now we have been engaged for a year and nine months… they haven’t made any more scenes like that but they don’t want to have any kind of relationship with me… and this hurts me so much every day because I don’t understand how they don’t want to know the person who makes their daughter happy and I don’t understand how they can’t give me the chance to show that I am a respectful, polite person with great values.

Forgive me if in the end instead of telling I ended up venting….

Still on that journey

Coming from a household we’re you’re put into boxes from a young age I struggled discovering who I was. I was either straight or gay there was no in between as my mother put it so kindly. My parents are the kind of parents that don’t mind gay people but as my mom and dad explained “it’s different when it’s your own kid”. Things like that are very hard to hear especially growing up being all confused as it is. I finally discovered that I was into boys and girls around the age of 16, but was still ashamed to say it out loud due to the idea that had been planted in my head as a child. Eventually it started eating at me and I went to a party and told my friends crying on the kitchen floor in my best friends arms. I had never felt support like it. I didn’t expect them to react like that. The next stage was my sister who I was pretty nervous to tell as we’d obviously grown up with the same parents so who knows what she would think about it all. I eventually plucked up the courage and told her, crying again – it seems to be a theme, and the outcome was pretty surreal. She told me she loved me no matter what, to not worry about mom and dad and that WE would handle it together. That made me feel a lot more confident and sure about myself. Next step is the parents. I don’t know when or how they will react but fingers crossed 🙂

Anna, 28, Germany

My Coming Out was 2 years ago.

I noticed early that I not only liked boys, but also felt drawn to the girls. I quickly put those thoughts aside because I thought I was confused. I was in the middle of puberty.

The thoughts always came out over the years. But I still thought I was confused.

This was until I was 26 years old. Then I met her. She unexpectedly showed me what it means to be loved. She gave me love, security and acceptance. She gave me all of these things without expecting anything in return. She showed me what I wanted. WOMEN

My parents had probably suspected this longer. One day I was visiting them and before I could say something they asked me: “when do we get to know her?”

My parents and siblings have no problems with it. They want me to be me. I don’t need to pretend anymore. I live my life. This acceptance and appreciation of my family gives me support and strength for the future. Because I know I can always rely on them …

“Love is love. It doesn’t matter whether you are into a man or a woman. The main thing is that you are loved and accepted. And you feel good. We don’t want more.” This is a statement from my parents.

Fluid

Im only 15 and I’ve known since I was about 9 or 10. I’ve known for years but I came out to my friends and close family in early 2019. For me it was just noticing little things like in movies I could never keep my eyes of the girl although I found the guy good-looking, I always found myself matching myself with a girl from the movies like ‘what happened if me and her were together’. I was curious, but then I got a crush on a girl in my grade and I knew that well I’m not straight. My parents kind of figured out and they weren’t that surprised. But my brother accidentally outed me to my parents. It was funny. But I thought I was bi but it changes all the time so I decided to stick to fluid cause I don’t need a label. I love who I want to love. I don’t really care what you are x

Differences aren’t a bad thing – Courtney G

I would say that I always sort of knew that I was not aligned with the social norms of the society around me. I knew I was a little different because as a girl, I hated dresses and pink and I loved playing in the dirt and racing the boys in my class. I know that those differences alone didn’t make me sexually different but I felt it was a small sign that who I was in the sexual manner was different. My cousin ended up coming out long before me. He was just a few months older than me and he was my best friend. Seeing as I grew up mostly in a very religious area and was raised in that religion, I learned that homosexuality or gender fluidity was wrong and would send you to hell. So at first, I didn’t understand my cousin much because I was raised to think that sexuality was a choice. I soon saw that he was still the same guy who was my best friend and that I absolutely adored. We still laugh about it to this day, but he knew that I was going to come out someday. As I entered high school and progressed in understanding myself, I knew that I did have strong feelings for women and that men never really interested me, romantically or sexually. I tried to push this down and deny that part of myself but like one of my role models had mentioned is that you can’t really understand yourself without understanding your sexuality because it is such an integral part of you and who you are. I also pushed down ever multiplying thoughts about homosexuality because my mother was very homophobic. So on I went ignoring that part of me and hoping that one day I would fall in love with a man. Then the summer of my junior year in high school I went to ALA Girls State, which was a state camp for girls to understand how government works and all that good stuff. That was where I had my first crush. I really had never had a crush before that I mean not to that intensity. If any of my friends had asked I would have made something up about who I liked at the time. But that summer, I had my first crush, and it was a girl. The moments I realized that I was crushing on someone, I started to panic and try to talk myself out of it. But there was no talking myself out of it anymore. As the time at that camp had come to an end, we had all grown very close and I decided to come out to them. It went very well. I felt so confident about it and was so grateful to have had such a supportive group of girls to come out to first. Not long after, I had my second crush on a girl on my lacrosse team. Let me tell you, it was a hard crush. But really it just helped me understand myself and the feelings of attraction. At that point I was getting a lot more comfortable in my sexuality. I had already come out to some friends and my cousin. Another maybe month later, I was on a cruise with my mother and boyfriend, now step father, and that was when my mother decided to drag me out of the closet. My mother and I have always had a very strained relationship and this really did not help. She really asked me if I was homosexual and at that point I was done denying it. So I said yes, hoping for a better reaction than I got. I didn’t get what I was hoping for. She ended up guilt tripping me and keeping my own money away from me to try and make me not love women. I would as for $10 of my own money that she was holding on to for a souvenir and she would say, “can you not be gay?” as an answer. I ended up having to promise that I would not “be gay” until I was 25, which I really just said to make her leave me alone. I then started to think that she already knew that I liked girls and I wondered how she knew, so I asked. The answer was that she had gone through my phone and my texts and found out. It wasn’t a great. So after that we had many heated talks about my sexuality but in the end she’s still homophobic and probably will never accept it. She and my stepfather think that it’s a phase because “studies show that girl’s sexuality is fluid until they are 25”. As I am distancing myself from them, I am becoming more comfortable and happy with who I am. Thank you to the entertainment industry for being the example and showing me that love is love and that I am okay the way I am. Big thank you to The 100 and Wynonna Earp specifically. I don’t have a label for myself at the moment because I am still discovering who I am. But what I do know is that I am who I am, and that is good enough. STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOR AND SUICIDE.

My name is Lauren. I’m a 24 year old disabled woman from the United States. If you’re taking the time to read my story, thank you. I hope something I’ve written encourages you.

I am a Lesbian.

Yes, you read that correctly. I’m disabled and a lesbian.

No big deal, right? Wrong!

Don’t get me wrong, I love being lesbian and loving who I wish. It wasn’t always that easy though. Due to a conservative Christian, non denominational church background I grew up from day one believing I must be straight. My parents made comments about my getting married to a dude and having children so many times I lost track. Every time they did, something inside me broke a little more, until….

I dated a woman in secret while living with my parents. It was a long distance and we never managed to meet in person and the relationship ultimately ended, but during that time I learned so much about myself. I became much more confident in myself as a person and as a Lesbian.

Ultimately, my parents and I clashed over religious views among other things. I was invited to leave their home and I did. Though I still attended church with them

October of 2019 – I’d been wanting to leave the church for a long time as I felt it was no longer for me. I texted my mother to inform her I was no longer interested in attending church. She replied that she was disappointed and heartbroken. My father’s reaction was similar, but I’d expected it.

Since moving into my own place and telling my parents I was no longer attending church, I’ve felt so much freer to express myself and be who I am. Although, before all that I attempted suicide twice before ultimately embracing every part of who I am. I know in my heart that my parents and conservative friends that I grew up with will never approve of my being a Lesbian. (That’s why I haven’t told them) After 20+ years of a religious upbringing I know that to tell some people who I am would only lead to arguments and hurt feelings.

For every hardship there’s a rainbow at the end of it all.

I’ve found this community within the last year or so as well as an extremely supportive Discord community that has welcomed me with open arms. I feel stronger, kinder, and better, overall then I ever have before in my life. Throughout my journey, I have met so many amazing, loving humans and I am grateful for every single one.

Was it hard?

Absolutely!

Do I wish my story were different?

No.

If I hadn’t gone through everything that I have I don’t think I’d be the person I am today. I don’t think I’d even be sitting here writing this, and hoping that it makes a difference to you, dear reader. I’m grateful to be me. I am grateful to be alive. I am grateful for everyone reading this.

If I can leave you with one lesson, it would be this, be GRATEFUL for who you are and where you’ve come from. No matter what your background is, no matter how dark or challenging it may seem right now.

IT WILL GET BETTER!

One day, you may share your coming out story with people, as I have done here! Be grateful for who you are, because someday your story may mean the world to someone else who is struggling with their sexuality. When you share your story to help someone else, they will be grateful, even for a moment, for your existence. They will spread that gratitude and courage to others.

Let’s build a better, more grateful, inclusive world one rainbow at a time!

No More Pretending

Funnily enough, when I was about 6 I told my sister that I was gonna grow up to be a lesbian. It was naturally laughed at by her and the rest of my family. Fast forward, looking back at high school, my friendships were all close with my female friends, particularly touchy, and I would occasionally be jealous of their relationships (even when in my own). I played it off though, just me being a needy friend. When I got to college, everything changed. I met out queer people, one of which was my roommate and one of my favorite people on this earth. She introduced me to media and the community (and funnily enough, Wynonna Earp nearly a year ago now). And it was like my entire world opened up, and I realized I was bi. And that was crazy to me, how I had been missing this huge part of myself. How everything finally clicked into place.

I was opened to the community and all of the beautiful people in it. And I finally put myself out there. I was out to everyone at school, and nearly all my friends at home as well. But it took me even longer to come out to my family. I told my brother first, his response (and my favorite by far) was “Well, I also love women so we have even more in common now.” Coming out to my mom and sister was harder. It was immediately met with “Are you sure?” “Don’t label yourself.” “I thought I liked women at one point too.” and many other cliche lines that I never thought I would actually be hearing. Eventually, my sister came around, and even my mom to an extent. They both support me and love me, and that is something I am very grateful for. However, my coming out was met with a “But play it straight around your father.”

And finally, after coming out to them, I started dating my first girlfriend, and I was absolutely in love with her. But it also led to probably one of the worst experiences in my life. While planning a trip home to see her, my mom decided that after months of telling me to “play it straight” that she would take it upon herself to tell my dad about my sexuality. Only 5 days after I had left for my third year of college. Which led to the absolute worst phone call of my life with a very angry father and some of the most hurtful words I had ever had spoken to me, with the phrase “You’re not gay.” Yelled over and over.

The sarcastic person in me so badly wanted to reply, “You’re right, I’m not gay. I’m bisexual.” But I don’t think I could’ve landed it with confidence over the way I was feeling in that moment.

Eventually, the relationship ended, and me and the girl went our separate ways. The response from my father being “Thank god that’s over”, while I was experiencing heartbreak for the first time. Luckily, by that point, my mom had learned a lot and was there to have my back and reaffirm that I am who I am, regardless of my relationship status.

And now, nearly a year and a half later, I am proudly out to anyone and everyone in my life. Whether they accept me or not, I have no care in the world. I love men and women and I decided that I wasn’t going to hide it for a second longer than I already had. I am proud to be bisexual and a part of this incredible queer community. I love you all. #OutIsTheNewIn

Julie

I’d always been a tomboy. I grew up with 5 brothers and 1 sister (I’m also the youngest), and my dad was all about ‘the sports’ so we’d often be playing football, rugby, and quite a bit of cricket.

When I reached secondary school I really started to notice my feelings towards girls. I’d experienced these feelings before but I hadn’t known what they were, how to identify them.

I grew up in a really dodgy part of Yorkshire in England. It wasn’t a place one would ever identify as a ‘safe space’. It always felt like the whole town was… stuck. There wasn’t any art or culture, no diversity, and there certainly weren’t any (out) gay people. At least none that I can remember.

There wasn’t much to do in my town so as teenagers, me and my friends would end up drinking on the streets. I would only ever talk about my feelings when I was drunk and NEVER with anyone else, only ever to myself. I’d sit there and say “you’re not a lesbian. You’re not a lesbian!”

I did NOT want to stand out, I didn’t want to be different. When I was 14, a girl in the year below me had been outed and her life was made a living hell. No way was I going to do that to myself. So I kept telling myself that I wasn’t gay, that I’d meet the perfect boy and all those feelings would melt away thanks to his chiselled jaw and amazing magical penis.

Anyways, eventually I got out of that town and at 18 went to University. On my very first day, the very first person I spoke to was a super smiley friendly girl named Rachel. We immediately clicked and became instant best friends. But uh-oh, those pesky feelings were bubbling up again!

I ramped up my efforts to find the magical penis that drives off any lesbian tendencies. Personally, I found it pretty gross. And rather boring.

After about 4 months mine and Rachel’s friendship blossomed into something else. And it was MIND BLOWING! The first time we were together it was like my whole body was suddenly awake. Every touch, every sensation was just utterly amazing (I’m being super gushy, sorry). I was DEFINITELY a lesbian.

It wasn’t easy sailing though. Rachel and I had quite a few ups and downs in the beginning. I’d finally accepted my feelings to myself and to Rachel, but my fear of people finding out I was gay was still firmly in place. That fear meant that I, at times, ended up hurting Rach. She wasn’t out either but she handled everything with a great deal more grace and elegance than I ever did.

Over time, as our fledgling romance deepened, we found the courage to come out to our friends. They were very loving and supportive which was a huge relief. I was terrified my best friend from home would be horrified and disown me, but her reaction was so far from it! Which is also silly because I’d known her since we were 6 years old, she was never going to push me away! But I suppose that’s why the fear intensifies when having to tell the most important people in your life – the idea of losing someone you love that much is a hard thing to shake off.

Rachel came out to her parents after about 6 months. Again, they were very accepting and welcomed me with open arms. When Rach was back home and I’d go to stay with them, not having to hide our relationship was such a weight off. We were even allowed to sleep in the same bed… Get in!! 😀

My coming out to my mum took just a little bit longer. Rach and I had been together almost a year. It was Christmas in the second year of uni and Rach was going back to her parents and I to mine. My brother came to pick me up and saw me saying a very soppy goodbye to my ‘best friend’. Over the 20 minute car journey he finally asked me “are you two a couple?”. The word “yes” sat in my throat for what felt like a lifetime. I eventually managed to push it out and then waited for the repercussions…

The smile on my brother’s face was the most relieving thing in the whole wide world. We talked, we laughed, I *nearly* cried (I’m not very good with emotions). Problem was, now my brother knew, it meant I had to tell my mum.

My mum is a very intelligent woman with some interesting views, shall we say. She had gay friends when I was in my teens, but she always called them ‘queers’ and not in the positive way. In a nutshell, I was sh*tting it.

I spent the whole of the two week Christmas break hovering, trying to blurt out “I’m a giant lesbian!”. I almost said it after watching ‘Bend Is Like Beckham’ after the whole confusion where Keira Knightley’s mum thinks she’s a lesbian. I took a deep breath, had the words ready, and said “right, I’m off to bed then”. Fail.

The last morning before going home I went and sat on my mum’s bed to talk to her. I still couldn’t do it. My mum threw me a lifeline though – “is there something you want to tell me? I feel like you’ve been hovering”. I got under her duvet, covered my face, heart pounding through my chest, lump in my throat, “me and Rach are an item”. Head between legs, fingers in ears, wait for the eruption…

“I know. I heard you call her ‘sweetheart’ on the phone. I didn’t ask because I wanted you to tell me in your own time”. And just like that, my mum knew I was gay and my world didn’t end. I even got a call from my gran telling me I was still the same person, and “we talk to ’em (gay people) don’t we!” She was trying to be sweet so I let that go.

My mum took it well initially but still had her own struggles with me coming out, mainly because she had plans for me to have a strapping young husband to do her DIY. She got there in the end though.

Rachel and I have now been together for 16 years and our 12th Wedding anniversary is in May. We have a 6 year old son and live a very happy ‘out’ existence. That smiley girl, the very first person a shy me spoke to at Uni, became the love of my life.

Apologies for the huge essay.

Final note though – if I’ve learned anything in my 34 years, it’s love who you love and live your best life for you.

Stay kind beautiful people.

Bisexual?

This is the first time I have openly written about my sexuality so first of let’s take it back to the beginning.

I have always respected those in the lgbtq+ community, from a very young age i believed that love is love, and when you love you do it loud and proud. I was lucky for believing that statement that love is love. I grew up in a catholic household which isn’t typically an open minded religion from my experiences.

Now fast forward to my high-school years. I was also very lucky to be at a school that was diverse and open minded. We had a gay straight alliance club, I never went because I was scared but everyone loved it.

High-school is when I started watching a ton of shows that had wlw just because It felt powerful. And of course I began taking the quizzes every one takes at some point in their life. Along with me discovering who I love i was diagnosed with an anxiety disorder. This took me awhile to come to terms with. Even though I struggle everyday I get back up even on the darkest days where I feel alone. watching those shows gave me peace along with validation.

The biggest influence for me discovering that I loved women was watching wlw couples on TV. The feeling I had when wlw couples appeared on the screen and got more than 5 seconds together was just… I was speechless and overwhelmed with love and support.
By far the most influential part of my journey has been watching wynonna earp.

As cheesy as it sounds watching wayhaught develop into this beautiful couple has just brought me hope. Watching them love so hard and support each other is so powerful. I hope one day to find that crazy love.

Now I wish I had this big “character arch” but im 20yrs old and this is me. I’ve spent the majority of my years supporting the community. And slowly began realizing how I would love to take her out for coffee over him. I’ve never felt connected to men, the way I look at women is completely different, I feel it and just know. Granted I have never been in a relationship with anyone.

The right one will show up when its the right time. As much as I’d love to do cheesy couple dates.

im scared that I won’t be accepted for who I love because I can’t find words to really describe how I feel and of course I feel like I have to explain myself to others.

I hope and pray that one day we can all live in peace.

I want to see a world where love isn’t frowned upon just because who i love and who you love may be different.

It’s okay to be different, that’s your superpower.

I hope whoever reads this is inspired or realizes that they are valid. I also hope reading this that you realize you don’t have to have all the answers now. Because Im still figuring myself out as well. tried writing this as accurately and open as I could, I still struggle to find words to how I feel, but its all a part of my journey. I find it hard to put a label on my sexuality like lesbian or bisexual so maybe I will figure that out soon too

Love Love

Love proudly

Love Loud

All my love and support for you beautiful people

♡
~K

One should be free to live as they’re able, and not according to another one’s label – content warning: this coming out story contains self-harming behaviour

I always knew there was something different about me. I didn’t know what it meant, didn’t know what it was called, and certainly didn’t know the emotional battles I would have with myself as I was growing up.

Coming from a relatively small country town was even more confusing for me.

What is wrong with me?
Is there something wrong with me?
Why do I feel like this?
Are there other girls like me? Where are they?
How will I know?
What will people think?
What will my family think?
Will my friends hate me?

The questions just kept coming, but I didn’t have any answers. Each and every day I was struggling with my inner demons.

I remember my first real girl crush like it was yesterday. There was a girl in my class at primary school that just got me. I know she is still out there, and I know she is out. One day our paths may cross again.

I moved away from my home town when I was 19 and headed for the big smoke. By this time I was in so much emotional pain. I developed a very close relationship with alcohol, but the pain didn’t go away. It was always there the next day.

I became close to one of my friend’s mum. I could talk to her about anything. She obviously saw something in me that I didn’t know was ‘visible’.

When she asked if I wanted to go out one night with her and some friends, of course I said yes. What she didn’t tell me was that it was a women’s only club. When we walked in, although petrified, I finally felt like I was not alone. The place was packed, so I definitely wasn’t alone . Finally, I could start being me, whatever that meant.

I guess this was the first time I came out, and I didn’t have to say a word. And I guess that’s when her and her partner came out to me.

When it came time to start coming out to family and friends, I was shit scared, and rightly so. I was cast out, given death glares, humiliated, bullied, publicly shamed, and the list goes on.

I was made to feel disgusted that I was a human being.

Even though I was living the party life, I was now very much alone. Let’s be honest, I was trying to fill a void.

At my lowest point, I just wanted to die.

Slowly, I started to meet people who just saw me, without judgement. I was finally starting to realise that life could be beautiful.

Times were changing.

Or was it just me seeing things more clearly?

Things were very different back in the 90’s.

Along came the internet, mobile phones, and a multitude of Social Media platforms.

May the support, awareness and love continue to grow for the LGBTQ+ community.

The woman in Compartment C, Car 193

I didn’t come to terms with my sexuality until I tried to be everything else but myself first. Even today, I shy away from receiving love. I remember feeling myself let out a breath I didn’t know I was holding at Electric Forest on June 26th, 2015. I remember the day before not being as colorful. It was in Nashville years prior that I took my first big step to come out. It was midnight and sleep was impossible those days. I slipped out through the back door of the second story entrance down a long staircase past the window of my sleeping roommates, and I would get into the car and drive down the rocks of Battlefield Drive. I drove alone on the streets of Nashville past Sevier park, past Belmont University, and I would hear the clash of live bands outside of the bars off Broadway. This was the only way I could quiet my anxieties. Sometimes, Abigail and William would pick me up in their wagon and take me to East Nashville. We would walk into their bare house and go to the back yard and start the fire pit. William would turn on Delta Spirit, and they would let me talk about whatever it was that was keeping me up at night. It was always the same thing, but I wasn’t brave enough to talk about it. So I talked around it, and they let me. They gave me the space I needed to talk circles around my sexuality until I felt safe enough to talk about it directly. After I did, I was able to come out to my friends one by one. I flew to NYC to have dinner with a friend and to tell her I loved her when we were in high school. At JFK, I called my mom and started crying as I told her what I confessed to my friend. I asked her if that was okay and if she stilled loved me (which she said of course). Coming out wasn’t hard just the first time. It was hard every time, and even after coming out and moving to Los Angeles, I still found myself hiding behind terms that didn’t fit me, like bisexuality. I spent the first couple years in Los Angeles testing the waters, but still feeling like I wasn’t confident enough to be myself. Even today, I have to remind myself to let out the breath I didn’t know I was holding. And this isn’t always the same breath. We are constantly restricting ourselves in different ways, oftentimes unnoticed. The times that I am the happiest are the times I didn’t even realize I was letting go. I was just being me at that moment, not for anyone else, and not for any other purpose but to be.