Community Rainbow Waves

Out Is The New In​

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Bisexual

When I was a kid, I was told a very narrow and close minded story about how women are only supposed to love men. Backed with the fear of that narrow thought, I pushed aside how I felt about other girls my entire life. I remember being small and having a best friend and loving her in such a deep and profound way and not knowing what it meant, being fearful of what it meant because I was told that I was supposed to love a boy the way I knew I loved my friend. As I got older, my parents began to change and became more understanding about what love means because I’ve tried to explain it to them and make sure they know that love is genuine no matter what gender you are or how you choose to identify. Last year, with nerves and fear, I finally told my mom that I like girls. I’m still attracted to guys but that just means I’m comfortable with and identify with being a bisexual female. My mom was way more accepting than I thought she would be. She told me that no matter who I love, she just wants me to be with someone who loves me as much as she knows I would love them. And my dad, who was my biggest fear ( he raised me very strictly before he began to see things in a different, more accepting way) told me that I’m his daughter and as long as I’m happy, then that’s all that matters. I realize that my story is much lighter than others. I see my brothers and sisters ( non-binary sibs too of course!) struggle and suffer to be free and I am with them. I love them. Every single one of them. I hope that you can find the peace and tranquility that you deserve to be your most authentic self. You are SO SO loved by me, by everyone in this community that is based on true, real, and authentic love. Thank you for allowing me to share.

Bisexual / soon to be trans

I know growing up was hard , not know what was wrong . I always had the feeling in my mind I wasn’t born the right gender. Wondering why I thought the way I did . But I never never understood it but growing up i lived in a fake Christian life style trying to make my family happy. As I got to my teen years got into my dating years only dated men . I noticed I started to look at women also but I had to tell myself it wasn’t right and went on with my life . But four years ago after I had my son I realized that I was attracted to both men and woman possibly trans after I got out a ever abuse relationship with my sons dad . But several years later I met a couple and became a poly relationship. They have accepted me and I have came out to them that I am bisexual and trans and they love me for me and I am finally happy !

Sarah’s Story

Hello, my name is Sarah and Im just about to turn 30 and this is my coming out story.
Ever since high school I had always had the thought that I wasn’t straight. Things that I would think and my actions around girls. But, I always pushed it away. I thought that I had just not found the right guy yet. In college I still had those thing feelings towards girls. But again, I pushed it deep down and ignored it. In 2010 when I was 20 I joined the United States Air Force. When I joined, you couldn’t serve if you were out. So again I pushed all these thoughts about girls deep down. Don’t ask, Don’t tell was repealed in September of 2011. However by that time I had been dating this nice man for almost a year and I thought I was happy. He was nice, charming and seemed to really love me. So in December of 2012 we got married. I thought it was the right thing to do. I really did think that I loved him in a more than friends way. Even while married, sometimes the whole “but am I gay?” thoughts would pop in my head. I was scared of them so I ignored them. In 2014 my son was born. There, I thought, I have it all. I’m married, have a house and a kid. What more could I want? But idk, the marriage just never seemed enough or seemed right? We moved to a new base in Summer 2016. It was really hard. Then in the fall of 2016, I met one of my best friends)we will call him “M”. He had almost the same story as me. At the time, he had been married to his wife for many years. In 2017 him and his wife separated. He came out as gay. And I thought, wow, okay, so you can come out as an adult? I honestly didn’t think that it was a thing. I had thought it was something I would have figured out as a teenager and I just had weird thoughts sometimes. fast forward to June 2018. Me and my now ex-husband got in another stupid fight, we decided we just weren’t meant to be. (disclaimer: he is a great guy and a great dad and we still have a very good relationship). For the first time in almost 6 years I allowed myself to actually have thoughts about my sexuality. Am I bi? Am I gay? What is happening? One day me and “M” were having a conversation, I couldn’t even tell you what it was about exactly. But he said to me, Sarah, I think you are gay. And just something in that moment made all the tumblers fall into place. Yes, I am. I am absolutely a lesbian. At that moment, everything just felt right. It was okay. It was okay for me to be 28 and just realizing that I was a lesbian. So I started living my life as out, as I actually was. I told my sister and my college best friend. They were happy and very supportive. My other best friends at work now knew, they didn’t care. They accepted me for me. The only people left to tell were my parents. I dreaded it. I was scared. What if they were disappointed? What if they didn’t want anything to do with me? But I had to do it. To me, I couldn’t live my life fully like I was intended to until they knew. So in the fall of 2019 I faced time them both in the same afternoon (they are divorced). I consider myself incredibly blessed with my parents. Both of them 100% support me even if they were shocked. They still both continue to support me. And it is amazing. So here I am, turning 30 yrs old April 6th. I am now fully out, Im about to live my best life with my kiddo (when its my week) and my 4 cats. Coming out was one of the hardest things I have ever done. But it is amazing to be able to be who I actually was intended to be. So here’s to turning 30. It’s going to be a great decade!

I am a free loving,heart guarded, til the end friend

I knew I always liked woman a woman’s eyes the stories their lips tell I am just in awe of it. I am one of those old fashion people when I am with someone I am with them strong morals. Been through hell but got gonna give her hell life that is I am not ever gonna let my rainbow fade love all

Why_the_universe

I found out that I can love girls as well, when I met a young lady named Evelyn in summer 2014. My parents and I were on vacation in Spain and she was the host of a series of beach parties I went to. We never kissed, we barely talked but I was deeply attracted to her. Looking back, I already had a few crushes on girls way before summer 2014. But only then I realized how serious it was. Back in Germany I tried to forget about Evelyn, forget about those feelings and tried to suppress everything. It didn’t work out – of course. The first person I told was my best friend. I honestly don’t remember the conversation we had. But I felt better after. So I told another friend. And another. Everyone was being chill about it. One of my friends suggested that it might be a phase. I know she wanted to calm me down but the minute she said it, I knew that it wasn’t a phase. I knew that this was indeed my truest self. It still needed a lot of time to accept that though. I told my mother more or less “by accident”. We listened to some music until a song came on that reminded me of Evelyn. I started crying and my mother tried to figure out what was going on. I just couldn’t bring myself to tell her. She started crying too because she was worried about me and after what felt like ages, I whispered that I might be into girls as well. Then she started crying even more because on one hand, she was relieved that it was “just that” and on the other hand, it caused her so much pain to see me in such a bad state. The next day we told my dad together. It came unexpected for him and he didn’t react in an emotional way but now I know that he was actually so emotional, that he tried to hide it from me. He wasn’t emotional because he didn’t want me to be gay but because he knew the troubled path I had in front of me. I still don’t know why it took me so long to truly accept who I am. My parents were full on supporting me. The more friends I told, the more acceptance I felt. Still – in 2016 I became depressive and had to go to therapy. It helped me a lot. The same year I went to my first Christopher Street Day. I also graduated school and started studying at university in another city. I worked hard and saw myself getting more comfortable with telling people the older I got. To this day I’ve never experienced a bad reaction from anyone. In summer 2018 I finally found the courage to tell the rest of my family. It’s truly one of my favourite memories of all time, because it was very heart-warming and I not often felt this loved as I did in those moments. A huge struggle for me was to find out as what exactly I’m identifying. I’m still not a hundred percent sure but I don’t blame myself for it anymore. Right now, I identify as pansexual, just because I think it’s the label that leaves the most doors open. Not long ago in the beginning of 2020 I had to deal with my sexuality again, since I’m studying to become a teacher in religious education (amongst other things) and church and not-heterosexuality obviously aren’t best friends. I found a way to connect my faith and my sexuality though and I want to encourage everyone to always take the chance to rethink your relationship with your sexuality. I think it’s a lifetime process and yes, it’s hard, it’s exhausting and sometimes it’s just not fair. But trust me, after every conflict, after every crisis and after every struggle, you’ll start falling in love with yourself more and more. Although there are still times where I’m insecure, I now also feel insanely PROUD to be who I am. Just imagine how boring life would be, if we weren’t part of the rainbow. Maybe we have to walk the bumpy path but at least there are thousands of bright colours around us. I’d take that over the easy but grey path every time. Be patient and be gentle. WE’RE ALL IN THIS TOGETHER.

She/her/they/them, gay, queer, Asian-American

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOR.

I think the instinct was always there but I never thought that being gay was an option where I grew up. In my parents’ home culture, being queer was simply dismissed, as something not real and it really messed with my head when I first truly realized I was attracted to women. Even though in high school, I did have friends who were lesbian and bisexual, I couldn’t see myself ever being one of them. I still remember the night I saw the first woman I was strongly drawn to. It was when I was watching her in a performance that was so passionate and evocative. I thought, “oh God, she is attractive.” That night, I sat down, wrestling with my newfound feelings which I had never felt before in grade school. It was a crush, but I finally understood all those love songs that I didn’t really identify with, because they were mainly heterosexual love representations.

It still took me five years to come out. In between was a rollercoaster of identity crisis, unrequited love, and finding self-acceptance that I was gay. I even entered a relationship with a boy just to see if I could suppress my true attractions. It ended up becoming so toxic because at the end of the day, I could not bring myself to be attracted to him. There was a lot of coercion and I let him because I thought I didn’t deserve any better. The homophobia I had towards myself led me to being desperate to be in control of anything, which included my own body image. I developed an eating disorder, and mentally and emotionally killing my own body. Finally, at the end of college, I looked at myself, gaunt, low-sex drive, thinning hair, and empty. This was not working. I left the relationship, cut my hair, and began to pick up the pieces that were left of me.

Fortunately, that same summer, I found friends who I could be open with about my sexuality. I don’t think I ever had to explain myself or the things I went through to them, but they accepted me without question. I still owe it to them for basically saving my life. My weight went back to normal, and I was beginning to find ways to be more confident little by little. I went to pride parades, watched films and shows with queer characters (Wynonna Earp), and slowly but surely began piecing together my tattered self. I met more queer people who were kind and essential to me becoming more forthcoming in my queerness.

In the year 2017, I survived and graduated with a masters degree in teaching. I was far from being a true professional, but one thing I knew I could do was to start being more authentic. How could I teach students to believe and be themselves if I didn’t do the same? I came out, shakily, to my parents. I had to tell my older sister first, who helped me bring it up with my mother. She looked at me and said I her native language, “well I figured, seeing you brought home an effing big rainbow flag from San Francisco.” I laughed and I also cried. My dad heard, but is still not understanding quite yet. Perhaps he never will, but I was out and I was grateful he didn’t dismiss me or kick me out.

Fast forward to today, I’m pretty much out to people I care about most. There are still many scars, and healing to be done, but I’m just glad to be able to be out and proud as I am. Is it the perfect life? Of course not. I still struggle a lot as a fellow human. I still struggle with mental health and trauma. Would I choose to live any other way? Also no. Because at the end of the day, I realize that all of us who choose to be who we really are, are most able to show the love that this world desperately needs. I am proud of being myself, for the first time in my life.

Thanks for reading, and happy coming out!

“People fear what they don’t understand, what they fear, they judge as evil, what’s evil, they attempt to control and what they can’t control, they attack”

I realized I was not straight when I was 25. Up until then I was sure that I was straight but hadn’t found the right boy yet. Once I realized I wasn’t straight, my life changed.

I told my friend that I had a crush on that girl and it was driving me nuts. She said I was just overthinking it. Nothing made sense anymore.

Quick background – I come from a deeply religious family and the country that I live in just a few years ago legalized lgbt+ relationships. My friends teased anyone that was different. I just wanted to be normal.

I didn’t want to be different and stand out. I wanted it to go away cuz up until then I had only dated boys. Maybe I thought that if I focused on the boys, I didn’t have to think about girls. I never thought twice on kissing girls on a dare or when I was drunk because I thought it was ok and not weird.

Finally after a lot of reading I realized I was not alone or confused. Coming out stories helped me accept my truth. I said the words – I am bisexual and it’s ok. Accepting it for myself was the biggest challenge. I know I’d be teased and ridiculed and I knew life was only going to get difficult from here. My closest friends became more understanding and became the support system I didn’t know that I required.

Last year I got a tattoo that said “to each his own” in Latin and watercolor. I was always bisexual but didn’t come to terms with it till a human made me look closely at myself and accept me for who I truly was. Without her I might not have been here. I might have never accepted myself for who I was and may have never ever been so clear about any of this.

I am because we are, Marielle

I discovered myself bisexual when I was 11 years old, and I didn’t take long to accept myself but I accept myself is one thing but my mother is another, when I discovered myself I started to stop performing femininity and so I wouldn’t have to assume myself because I think the term is completely wrong but I understand what important it is, Throughout my adolescence it got worse until I was 14 years old when I was seriously dating a girl and my mother saw my cell phone and so she found out and then it was a huge wrong thing and I was thrown out of the house but they forced her to accept me inside the house, well 2 years ago this happened and as much as she says that everything is fine, I know and everyone knows that she hates the fact of my sexuality and treats me with contempt for it.

Someone who falls in love with another person, just for who they are inside.

I think I’ve always known I was queer since a young age, but growing up in a very conservative area, and being told a “man and a woman are supposed to be together” really made me squash any feelings that were perceived “not right”. I’ve always felt scared and ashamed to be my true self because growing up I was bullied severely in high school relating nothing to my sexual orientation. For things like looks, and interests. I never felt safe enough, even within my own household. I still haven’t officially come out to anyone because being completely honest I squashed this part of me for so long that it took hearing Dom’s coming out story to make me finally connect that piece Id been missing for so much of my life. I’ve always loved the idea of just two people in love, regardless of gender, and love is love. My name is Haley and I am into all people. Thank you for giving me this platform to finally say this out loud.