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Community Rainbow Waves

Out Is The New In​

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Lesbian out and proud finally

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT ABUSE.

When I came across this website, I had no intention of posting my story but reading this particular paragraph written by Dominique P-C “milestones appear when I take the time to observe what does and does not bring me happiness and then having the courage to make the changes in my life to align that which isn’t working” it made me realize I haven’t been as happy as I could be so it was time to sit back, take inventory of my life and take the time to realign myself.
I first realized I was a lesbian when o was 12. I noticed I tended to gravitate toward one female friend at a time and found myself disappointed when they developed relationships with boys. I suppressed this for a long time. I thought I can’t be gay. While I was realizing my sexual orientation my parents got divorced. It became easier to suppress because both my parents got remarried. You can only imagine the fear I had coming out when my mom married a physically abusive man who said we couldn’t bring home an African American never mind being gay. My dad married a woman who was a faithful Roman Catholic and my father also started practicing faithfully at this time. My step mom to this day is very emotionally and mentally abusive person. As I sat through church every Sunday knowing this religion believed I should go to hell for being gay, you can only imagine the fear I had wanting to come out to them.
As high school went on, I did everything I could do to please my parents. I graduated 4th in my class, volunteered, worked, and played sports and did what I thought all parents wanted. I was met with a mom who didn’t show up for one game or award ceremony. She told me I would never get into college, let alone be a nurse. I ended up getting into the best college in the northeast of the US. This is when my sexuality as a lesbian crept back up. This is when I started my drug and alcohol endeavour to suppress those feelings. I thankfully retained things well and could pull off good work at the last minute. I did what my mom said I couldn’t do and graduated on the dean’s list and got my nursing degree and license.
I immediately left home after this to get an apartment with friend and my lesbian instincts were in high gear at this point. All my life I had something to prove to get acceptance from my parents. I had no one to prove anything to anymore and was left with my own feelings. I became an alcoholic. I functioned and went to work but that was the only time I was sober. It happened to be one of those drunken nights when I finally said out loud I am a lesbian. It felt like a weight had been lifted and I could finally breath.
When I told my parents they were receptive at first, but as time goes on the tune has changed. I ended up meeting the love of my life, who I am now proud to call my wife. I remember our first date we went to the beach and stayed there all night til 4am because we didn’t want to leave each other. I knew that night I wanted to be with her the rest of my life. She had her own struggles including being hospitalized with cystic fibrosis (a chronic lung conditon) and pancreatitis. Despite the obstacles with her illnesses, I knew that night I was all in. Hearing her stories while hospitalized including coding and being brought back to life was incredible. She is the strongest woman i have ever met to endure what she has had to endure. We habe spend weeks on the hospital at a time, to be home for a week to be back in the hospital for weeks at a time again. The past 5 years we have been lucky enough to have no hospitalizatons. In have spent an amazing 7 years with my wife. She is strong, resilient, honest, faithful, loving, caring, compassionate, beautiful, smart, and puts everyone else first despite what she has been through. She is extroidinary.
My family “accepted us” at first, to later be met with comments like if you were a boy I wouldn’t be comfortable with you being gay or you and your wife don’t bother me because you don’t show affection in front of us. It is sad to know I can’t show affection to my wife in front of my family. I am sick of hiding what makes me happy and it is my relationship with my wife.
My wife put up with a lot to be with me. She helped me deal with my alcoholism. When I first met her, I could suppress the alcoholism but it eventually came out roaring and my wife almost left me due to the decisions I made while drunk all the time besides work. I am proud to say I have been sober for a year and a half with her help. She has helped me help myself become a better, stronger, smarter, honest and more caring person. She helped me become a better nurse. I can’t thank her enough. I put in the work with lots of therapy and I did it for me and on my own, but couldn’t habe done it without her support.
It is sad to know I can’t be myself around my family. They are also big drinkers and now that I am sober, the one thing I had in common with them disappeared. I no longer fit in and they don’t understand I am a different but better person sober. It is sad to know I can’t love my wife openly and honestly without judgment or feeling the need to hide who I am.
This being said in the time of COVID 19 the safety of my wife has never been more important where she is immunocompromised with a lung condition. This made me realize I need to take a step back and look at the things I do have and not the things I don’t have. I have very loving in-laws who are now my family. My wife’s extended family also took me ad if I was one of their own. I may not have the support of my family, but I have a family with my wife’s family. They love me and us as a couple unconditionally. We live simple, a good over our heads, food in the cupboard, and money to do fun things now and then, but most importantly we have each other and this beautiful love we have created.
The long and short of it is, I am no longer letting my parents affect how I love my wife from this point forward thanks to this safe place to post and read other’s stories. I am going to love my wife openly and honestly from this point forward and not be afraid of who I am. I am a lesbian woman madly in love with the woman of my dreams, my soulmate and I am not going to let anyone dictate that. I am going to continue to provide care for my patients as a nurse and do my best to keep them safe and to keep my wife safe as I along with many others continue to fight COVID 19. I am going to be my true, sober authentic self. I am going to be brave and strong and not be afraid to love my wife openly, honestly, and freely despite what my parents or this world thinks. I spent too much time hiding and I am not hiding anymore. We only get so much time on this earth to love others and treat everyone the way they should be treated no matter religion, race, sexual orientation, etc. With my wife chronically ill, it became abundantly clear that the time on this earth is short and you don’t know how long you have with the love of your life, so that being said I and going forth loving my wife freely, openly and honestly for the rest of my life.

I am a free loving,heart guarded, til the end friend

I knew I always liked woman a woman’s eyes the stories their lips tell I am just in awe of it. I am one of those old fashion people when I am with someone I am with them strong morals. Been through hell but got gonna give her hell life that is I am not ever gonna let my rainbow fade love all

Woman, lesbian, polyamorous

When I was 14, I met a new girl in town. She was lesbian and has came out a long time ago, she was 18. We see each other during one year, I taught it was friendship first until the holidays (June-August) where I miss her so much. So we see each other again, run and kissed in a public place. I didn’t came out to my parents at this moment, but two years later. My parents just says “OK” when I say it. But they don’t know that I’m polyamorous (saying that is much difficult that saying that I like girls.)

Lesbian badass

Ever since I knew how to speak, I’ve always been drawn to females and never really to males? I didn’t grow up with a lot of representation so the word lesbian wasn’t very common. Gay was a big word growing up for me however, it was used in very negative connotations and that’s what started the repression part of my sexuality. I repressed it and thought it would just go away, I prayed for hours, I tried everything to make it go away and it wouldn’t. Until one lucky fateful day. Wynnona Earp. Season 1 episode 09. Bury Me With My Guns. One of the first LGBTQ+ couples I’d seen in the media. I was immediately struck. The show helped me realise that what I was wasn’t something bad. It was something beautiful. I was never truly able to accept myself at all before that. And after I told a few friends about it, I realised, I wasn’t alone. The majority of my friends experienced similar things, whether it be gender or sexuality. So I thank Emily Andras from the bottom of my heart for allowing such beautiful representation, and such accurate representation to find its way onto my (cracked-but-still-working) screen. 😀

From Fear to Pride

According to many of the people in my life, it was obvious that I was queer from a very early age. For them, it was either when I chopped my hair short, or wore a bow tie to prom, or dressed up in male drag for fun starting at the age of 12 (my favorite was dressing up as Justin Bieber). For me, it wasn’t as obvious. I had always known I was different, but I could never quite pinpoint what that difference was. I just figured I was a Tom Boy. My middle school days were spent watching Glee, wearing bow ties, and being bullied by many of my peers. Despite the names I was called, I never once changed how I presented myself. Of course, the bullying still hurt. It was these negative interactions that shoved me deeper into the closet, without even knowing I was in the closet in the first place. As I got older, I tried as hard as I could to be “straight”. Pretending to have crushes on guys just to feel like I fit in with my friends, wearing dresses to formal events (when it made me outrageously uncomfortable to do so), and just not completely owning up to who I was because I was scared. Coming from a rather conservative town, there weren’t a lot of people (particularly girls) who dressed the way I did or liked the same things I did. I was clueless as to what was happening. It wasn’t until freshman year of college that I came to the realization that I was, in fact, gay. It was this moment of instantaneous relief and fear that washed over me. I was able to figure out why I felt so different when I was younger. Much of this epiphany was due to consuming A LOT of queer art once I started college. The musical “Fun Home” and comedians Cameron Esposito, Rhea Butcher, and Tig Notaro really helped in my journey of self discovery. The first people I came out to were my friends, who said things like “I knew it!” or “I’m proud of you” or “you didn’t know that already?” It was an overwhelmingly positive response that really made me feel supported. The next step was figuring out how to come out to my family. My sister and I are two of the only liberal people in my family so approaching her about it was actually quite simple. It was the rest of my family I was concerned about. It took me 4 years to fully come out to my whole family. A quick side note, I attended film school and much of my work was based in my experiences as a queer person. My family didn’t see any of my work. Senior year of college rolled around and it was time to make my thesis film. The story was about a queer person going on their first date. Eventually, I knew I would have to raise funds for the film, which would mean reaching out to family members, which would mean coming out. I knew I needed to do it and this was the right time, so I came out the only way I could, using my art. When I launched my fundraising campaign, I made a video along side it, where I officially and publicly announced my queerness! My heart raced as I clicked the “POST” button on Facebook. I felt so vulnerable and exposed in that moment, but in a good way. It was a different vulnerability than I felt when I was in middle school and people would bully me. This vulnerability was rooted in pride, not fear or shame. It was as if this weight had been lifted off of my shoulders. My posture changed from being slumped over to holding my chin a little higher. I am grateful for the incredibly encouraging response from my loved ones and their support after I came out. Of course things are still difficult and not everyone is accepting of who I am, but I am learning that those are the opinions that matter the least. I wish I could tell that little 7th grader wearing a bow tie and listening to the Glee Cast version of “Don’t Rain on My Parade” on her iPod Shuffle to never stop being who she is. It was my determination to be authentically who I was that turned me into the strong person I am today. My hope is that by sharing my story, others can connect and feel a little less alone in this world. Keep going. Keep fighting. Keep being you.

2nd generation Homo

I think I knew I was gay before I knew I was gay. To a lot of people that will make no sense and to so many others it will make perfect sense! I used to write on my diary about people I liked and make up boys names to use instead of the girls name, but still I didn’t reall realise i was gay. I have this clear memory of sitting with my friend when I was about 13 and telling her that when I imagine myself when I’m older and settled down, it is with a girl and my friend said cool so your gay then? And I remember being like what?! No, of coarse not…. It wasn’t until a few years later when I couldn’t stop thinking about my best friend at the time that it finally started to sink in, I think I might be gay. I came out when o was 15. When I told my friends they just sighed a breath of relief that I’d finally cottoned on. When I told my mum, who I was terrified to tell. She told me ‘ive known since you were 3 and wouldn’t wear a dress’ as soon as she said that I knew we would be fine. I mean it took a few years but we got there eventually. She may still say the odd comment here or there but she doesn’t mean to offend when that happens usually it’s just a lack of understanding and then we talk and it’s better. I came out when I was 15 and I’m now 31 so I have been out longer than I was in and I can’t imagine how difficult it must be to be my age and only just being able to be your authentic self. My dad came out when he was 40 and I felt so much sorrow for him that he had to live so much of his life not being himself. He was always a bit of a grumpy man but that completely changed when he came out. He is 60 now and I don’t think I’ve ever seen him grumpy for even a minute on the last 20 years since he has been out. For anyone out there who is struggling with coming out, who is worried about what the people around them think. just remember you are part of a community, a community full of love and acceptance and we will always accept you. ‘the people who matter won’t mind and the people who mind don’t matter’

Midori Mori

Growing up, I didn’t need to look into a mirror to know that I was different. I never needed words like Tomboy, gay, or Freaky Freshman Asian to know that I didn’t belong in a crowd of one million. But people would always feel the need to remind me of this everyday. Whether it was the moms who would cram their daughters into a bathroom stall if they saw me come in or the adults who would kick me out of locker rooms, all I could assume was that I was disgusting.

Indecent. That was the scent that followed me. A smell so pungent that it would only worsen if one tried to wash it off; A fragrance that’s been rubbed into society since the beginning of time. So I wore a mask called shame made out of lies. The more lies I smeared onto it the harder it was to breathe. Until I met a teacher who asked me to strip away the 40-ton shield I was holding. And even as my hands were shaking she managed to pull off that mask; extinguishing the fear that laid beneath it. Taking in a breath of clean air, I realized that I slowly stopped smelling this indecency and in turn, others did too.

We are told growing up that “different” meant imperfection. Imperfection meant ugly. But I want this to serve as a mirror for those like me who grew up without one. I want people of all identities and backgrounds to read this and understand that it’s okay to stand out, it’s okay if you don’t know where you stand. Because far worse than being oppressed for your differences is knowing that you’ve spent your life pleasing people at the expense of your happiness. Happiness we all deserve.

Differences aren’t a bad thing – Courtney G

I would say that I always sort of knew that I was not aligned with the social norms of the society around me. I knew I was a little different because as a girl, I hated dresses and pink and I loved playing in the dirt and racing the boys in my class. I know that those differences alone didn’t make me sexually different but I felt it was a small sign that who I was in the sexual manner was different. My cousin ended up coming out long before me. He was just a few months older than me and he was my best friend. Seeing as I grew up mostly in a very religious area and was raised in that religion, I learned that homosexuality or gender fluidity was wrong and would send you to hell. So at first, I didn’t understand my cousin much because I was raised to think that sexuality was a choice. I soon saw that he was still the same guy who was my best friend and that I absolutely adored. We still laugh about it to this day, but he knew that I was going to come out someday. As I entered high school and progressed in understanding myself, I knew that I did have strong feelings for women and that men never really interested me, romantically or sexually. I tried to push this down and deny that part of myself but like one of my role models had mentioned is that you can’t really understand yourself without understanding your sexuality because it is such an integral part of you and who you are. I also pushed down ever multiplying thoughts about homosexuality because my mother was very homophobic. So on I went ignoring that part of me and hoping that one day I would fall in love with a man. Then the summer of my junior year in high school I went to ALA Girls State, which was a state camp for girls to understand how government works and all that good stuff. That was where I had my first crush. I really had never had a crush before that I mean not to that intensity. If any of my friends had asked I would have made something up about who I liked at the time. But that summer, I had my first crush, and it was a girl. The moments I realized that I was crushing on someone, I started to panic and try to talk myself out of it. But there was no talking myself out of it anymore. As the time at that camp had come to an end, we had all grown very close and I decided to come out to them. It went very well. I felt so confident about it and was so grateful to have had such a supportive group of girls to come out to first. Not long after, I had my second crush on a girl on my lacrosse team. Let me tell you, it was a hard crush. But really it just helped me understand myself and the feelings of attraction. At that point I was getting a lot more comfortable in my sexuality. I had already come out to some friends and my cousin. Another maybe month later, I was on a cruise with my mother and boyfriend, now step father, and that was when my mother decided to drag me out of the closet. My mother and I have always had a very strained relationship and this really did not help. She really asked me if I was homosexual and at that point I was done denying it. So I said yes, hoping for a better reaction than I got. I didn’t get what I was hoping for. She ended up guilt tripping me and keeping my own money away from me to try and make me not love women. I would as for $10 of my own money that she was holding on to for a souvenir and she would say, “can you not be gay?” as an answer. I ended up having to promise that I would not “be gay” until I was 25, which I really just said to make her leave me alone. I then started to think that she already knew that I liked girls and I wondered how she knew, so I asked. The answer was that she had gone through my phone and my texts and found out. It wasn’t a great. So after that we had many heated talks about my sexuality but in the end she’s still homophobic and probably will never accept it. She and my stepfather think that it’s a phase because “studies show that girl’s sexuality is fluid until they are 25”. As I am distancing myself from them, I am becoming more comfortable and happy with who I am. Thank you to the entertainment industry for being the example and showing me that love is love and that I am okay the way I am. Big thank you to The 100 and Wynonna Earp specifically. I don’t have a label for myself at the moment because I am still discovering who I am. But what I do know is that I am who I am, and that is good enough. STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOR AND SUICIDE.

My name is Lauren. I’m a 24 year old disabled woman from the United States. If you’re taking the time to read my story, thank you. I hope something I’ve written encourages you.

I am a Lesbian.

Yes, you read that correctly. I’m disabled and a lesbian.

No big deal, right? Wrong!

Don’t get me wrong, I love being lesbian and loving who I wish. It wasn’t always that easy though. Due to a conservative Christian, non denominational church background I grew up from day one believing I must be straight. My parents made comments about my getting married to a dude and having children so many times I lost track. Every time they did, something inside me broke a little more, until….

I dated a woman in secret while living with my parents. It was a long distance and we never managed to meet in person and the relationship ultimately ended, but during that time I learned so much about myself. I became much more confident in myself as a person and as a Lesbian.

Ultimately, my parents and I clashed over religious views among other things. I was invited to leave their home and I did. Though I still attended church with them

October of 2019 – I’d been wanting to leave the church for a long time as I felt it was no longer for me. I texted my mother to inform her I was no longer interested in attending church. She replied that she was disappointed and heartbroken. My father’s reaction was similar, but I’d expected it.

Since moving into my own place and telling my parents I was no longer attending church, I’ve felt so much freer to express myself and be who I am. Although, before all that I attempted suicide twice before ultimately embracing every part of who I am. I know in my heart that my parents and conservative friends that I grew up with will never approve of my being a Lesbian. (That’s why I haven’t told them) After 20+ years of a religious upbringing I know that to tell some people who I am would only lead to arguments and hurt feelings.

For every hardship there’s a rainbow at the end of it all.

I’ve found this community within the last year or so as well as an extremely supportive Discord community that has welcomed me with open arms. I feel stronger, kinder, and better, overall then I ever have before in my life. Throughout my journey, I have met so many amazing, loving humans and I am grateful for every single one.

Was it hard?

Absolutely!

Do I wish my story were different?

No.

If I hadn’t gone through everything that I have I don’t think I’d be the person I am today. I don’t think I’d even be sitting here writing this, and hoping that it makes a difference to you, dear reader. I’m grateful to be me. I am grateful to be alive. I am grateful for everyone reading this.

If I can leave you with one lesson, it would be this, be GRATEFUL for who you are and where you’ve come from. No matter what your background is, no matter how dark or challenging it may seem right now.

IT WILL GET BETTER!

One day, you may share your coming out story with people, as I have done here! Be grateful for who you are, because someday your story may mean the world to someone else who is struggling with their sexuality. When you share your story to help someone else, they will be grateful, even for a moment, for your existence. They will spread that gratitude and courage to others.

Let’s build a better, more grateful, inclusive world one rainbow at a time!

I am a lesbian.

Hi, I’m Helen and I knew I liked girls to a different level probably in my 7th grade. I knew something was off and fell in love with one of my close friends during high school. At the time I didn’t know the word lesbian (I’m from Cambodia and only knew the word ‘gay’ which I thought can only be use for boys who love boys). So during college I met with my first girlfriend, we met through Facebook. We were together for two years then I broke up with her because I was too scared to get caught and also my parents at the time was forcing me to get married to a guy and I was fucked up inside the head. And I gave in to my parents and agreed to get married at the age of 25. I wasn’t happy, not at all. I lived my life in pretending to be happy. Then I got pregnant and gave birth to a beautiful boy. I got divorced when my son turned 3. I couldn’t stand living with a man anymore. My parents didn’t say anything to me but they are embarrassed that I became a widow. Through all these years I still don’t have the courage to come out. I’m now 28 years old and still living in fear of rejection and judgment from my family if they found out that I’m a lesbian. I don’t know if I will ever be brave to come out. I don’t think I can have a happy ending in this life. This is my story.

An unhappy story with a happy beginning

I was 12-13 years old

I started to really notice that I was not like my female friends ( talking about boys they liked, how they dressed, how they presented themselves). I always just attributed it to being a “tomboy”. I mean, I didn’t even really know what being a lesbian was at that time. So then their was 13 year old me, finding out that the real reason I would always develop feelings for all my female friends and never feeling that same way towards any of my guy friends was because I was in fact gay.

At the time of that realization, being gay was alway talked about in a negative light; that it was something to be teased and made fun of for. Even my closest friends and family were always making “gay jokes”. Not necessarily at someone else’s expense, but definitely in a way that would scare me more and more into the closet. And to make matters worse, during this time was also when I learned about Mathew Shepard.

I distinctly remember watching an episode of the Ellen degeneres show. On the show that day, she was talking to Mathew’s mother. She talked about her son and the horrible things that were done to him because he was gay. I remember weeping and shaking in fear. Fear that if I ever came out that I might be faced with the same cruelty. So I kept it a secret.

Cue the many years of anxiety and depression.

Being a 13 year old girl was hard enough. So now add in my crippling fear of what might happen if someone found out I was gay. I tried so hard to convince myself that I was actually attracted to men. but it seemed that every time I would tell myself that being with a man wouldn’t be so bad, I would get so sad. Like all the color in the world was obliterated and I was left with this dark, cold world that I felt I didn’t belong too. And unfortunately those dark feelings lead to dark thoughts. I remember always telling myself that I would kill my self before I’d tell anyone. I hated myself for who I was and I hated myself even more for not being able to change who I was.

I couldn’t understand why I felt so scared for so long. Times were changing and I could see all of the progress that was being made at the time. Granted, their was still some work to be done, but progress nonetheless. Looking back on it now, I was actually one of the lucky ones. I had amazing parents. My dad who was ever open minded to all walks of life and a mom who would do anything just to see me happy and safe. Neither one of them would turn their back on me for being gay. Instead, they love me unconditionally. But I still always had that “what if” in the back of my mind. What if I’m wrong about them. What if this is the one thing that breaks the camels back. What if.

These thoughts and feelings went on for years. They got so bad that I began feeling physical pain. I could handle it anymore. So at 15 I attended suicide.

I won’t get to far into the details of it, but afterwards I remember just looking at myself in the mirror. I looked for so long. Looking for the reason I was still here.

It dawned on me that I was still here for my mom and dad. But I was also still here for my little brothers and all the people who truly care about me. I was also here for the chance that maybe one day their will be someone who is in the same place I was and the only thing standing in the way them and the same bad choice I made was proof that light will shine on them through the cracks of the dark room they are in for now. Was I ready to come out yet? No! But I was ready to start loving myself.

It took a lot of work, but eventually I got to a place where I was feeling ready to step out of the closet. I had it all planned out too. I was about to graduate from high school and it was going to be my graduation gift to myself.

However.

Two days before graduation, my mother passed away unexpectedly. I was more lost than I was ever before. I couldn’t eat, I couldn’t sleep, I couldn’t breathe; even getting out of bed was an impossible task. Revealing my truth way put on the back burner for the time being. But time just went on and on and I still just hadn’t told anyone that I was gay. Not because I was ashamed of it or anything but because I just didn’t see the point in it anymore. I grieved for years, shit I still do. My mom was my hero. Out of every one in the world, I was more excited to share this part of myself with her the most. I missed my chance though and I will regret that for the rest of my life.

Now. The day I finally decided to come out to someone, I had not planned it out at all. The opportunity was there and I just fuck it, nothing could be more painful than what I’ve been going through with the loss of my mom. So essentially I really have nothing to lose.

The first person I told was my best friend. This guy really knows everything about me. He always had his suspicions, but he alway wanted me to feel comfortable enough with myself to say anything. But when I finally did tell him, he almost didn’t believe me. When I finally convinced him he said, ” well shit! What the hell took you so long!” He followed it up by saying ” I’m proud of you and I love you no matter what.”

For the first time since I was 13, I felt like I could really breathe again. That first breath I took after telling him brought me to tears. Not to sound cheesy or anything, but I felt alive! Little by little I started telling more people. Once I told just about everyone, the only one left to tell was my dad. I started to feel a little bit of that old familiar fear when I thought about telling him. I just couldn’t get the words out. But on June 26,2015 ( the same day the marriage equality act was passed in Congress) it was like the universe was telling me that now was a better time than any.

I waited all day for him to come home from work. The whole time I was giving myself pep talks. When he finally got home, I instantly started shaking. I was so nervous. He could tell that their was something wrong with me. He asked if I was okay. With tear filled eyes and a shaky voice, I said it, ” dad, I’m gay.”
He rapped his arms around me and said, “I know! And mom knew too.” That was the most comforting feeling I’ve ever felt in my life. He went on to tell me that they could both tell that I was gay, even when I was little. Jokingly I said I wish they would have made me aware of that. He told me that they wanted me to be comfortable and ready enough for myself to say something.

Ever since I have come out, life in itself, has been a million times better. I no longer fear the world knowing my truth. The air is sweeter and the world has color again. My life didn’t end because I came out of the closet. Instead I got a happy beginning to a life I am so eager to live.