Community Rainbow Waves

Out Is The New In​

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I identify myself as Bisexual

Hi, my name is Melissa, I’m 19 years old and two years ago I came out as bisexual.
This coming out was a long and tough journey….. 6 years and it’s not finished yet.
Since I became sexually aware, I think I always had a part of myself that liked girls, in addition to boys, but I was really confused about it.
Because, when I was a young teenager, I thought that there were only two different sexualities: straight or gay. But I didn’t fit in those two sexualities.
So for a couples of years I was in total denial of this part of me that was attracted to girls and I focused on boys only. But I wasn’t happy at all, it’s like a part of me was missing and I wasn’t truly and entirely myself.
And I think that bisexual characters from the series that I watch helped me soooo much to find who I am. Like for example, Calliope Torres from Grey’s anatomy and of course Waverly Earp. They are the two characters who helped me to understand what was happening with me and to accept it.
There was no problem with me, no I am not weird or broken: I am just Bisexual and it’s normal, it’s okay.
It took me a year to accept this and it was a real source of anxiety. At the beginning of high school, I started to have panic attacks about it, I was crying all the time and didn’t sleep at night: because I was scared about judgment, scared to be rejected by my family and friends because I am « different » from them and also because I wasn’t really myself with them and it became more like a burden to keep this part of me hidden.
So I told my best friend first, I burst into tears as if it was bad news or something serious. And the first thing she did: she hugged me really tight and told me that it wasn’t a problem, she’ll love me and support me no matter what. And at this time, I understand I wasn’t supposed to be ashamed about it with my friends.
In senior year, I fell in love with a girl. This girl confessed to me that she’s bisexual and she seemed really open about it, no complex, nothing…. I confessed to her that I was Bi too because for the first time I wasn’t scared to be judged because she was like me. Anyway, we had a really strong connexion and something was happening between us. It kinda pushed me to come out to all of my friends and also my parents (brruuhh, the toughest part).
My friends totally accepted it even if they were disappointed that it took me so long to tell them but I think that I just needed to be fully ready and it was something I had to work on.
Then for my parents, I decided to write a letter because I was not capable of telling them face to face. I put the letter on the stairs before going to school and had written that they raised me with an open mind, communication and understanding. I said that I was into all humans, I don’t care about gender, I just want to love freely so I identify myself as Bisexual but I hadn’t changed. I was, I am and I always will be the same person.
Their first reaction: they didn’t reject me and they still loved me: yay
But then I had to talk about this letter. And guess what? They didn’t believe me…And I started to doubt myself…again, and all my confidence collapsed.
During this time of doubt, I really found myself in music. It was a way to escape and forget all my fears. I started writing songs and playing different instruments. And music became my best friend, a part of me and it saved me.
A couple of months later I went to my first pride and I think it was one of the most beautiful day of my life. I felt like I was at the right place, where I felt myself, truly and entirely, for the first time ever and GOSH it was so good and liberating. Everyone was so incredible, open minded and supportive. This day I saw my true colors and I saw that those colors were beautiful. I think this day changed my life forever because I finally found this wonderful community and I made friends and I didn’t felt lonely anymore. It helps me so much to accept myself and be less scared of judgment.
Today, two years later, my parents still didn’t believe me and still think that you can only be gay or straight, and don’t understand all the different sexualities in the middle. So they still don’t accept me yet. My father seems more open minded than my mother on that. It’s been really difficult with my mother because she is full of prejudices. So we have had kind of a hard time but I know that someday they’ll accept it and I know that it can take a long long time, but i’ll try to be patient.
My brothers and my cousins were really open minded about it and accepted me immediately.
And,for the rest of my family, I am not out and I don’t know if I will be one day because both sides of my family have strong religious principles from two different religions and I don’t know how they will react, so I am not ready.
Oh and recently, I learned that the international day of Bisexuality is on the 23rd of September and guess what? It’s my birthday! Coincidence? I don’t think so.
I think that each coming out story is unique, because everyone is unique in their own way and have their own story and each story is as beautiful as the others.
No matter what we’ve been through, no matter who we love and whether we’re out or not: LOVE IS LOVE. You’re valid, you’re not alone, you’re beautiful just the way you are. Show your true colors and you’ll shine brighter than the sun.
« Your true colors are beautiful like a rainbow ».

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Ana

Hii, so, what a beautiful place to be in sharing just a little bit of my story. 🙂 I won’t take too long, I wanted this to be short but truthful. Just like Dom reiterated with her story. Well, yeah, I’m queer too I guess. I never knew this about me, and maybe when I was younger I did shove it in the little dark corners of my heart. But I won’t anymore. I started to question the heteronormative narrative about my sexuality when I started to think too much about a girl I met unpretentiously when I was 18 years old. What I keep asking myself is if I had felt this way before, but I just didn’t recognise this when I was younger, and only now I do. What helped me see this in a better light was a friend of mine (my best friend now) and she had already been dating a girl for 6 years, and they themselves overcame some pretty rough things. Still, till this day I can’t really help but feel disgusted by what they’ve gone through. But anyways, this ain’t about them. It’s about me. And when it comes to it, THIS is all that matters, guys. After starting to feel things for girls, crushing really really hard on them, I kept asking OTHER PEOPLE for their opinion. Well, now I know better. They did help me A LOT, but at the end of the day I think what matters is that yes I don’t like only boys, I like girls too.
I don’t really feel the need to come out in a huge fashion, I think people suspect this of me, and I have been bugging everyone about Kat and Dom, and Melissa, and Katie and Kristen Stewart, and Caity and Jess and a loot of actresses, so there’s that as well. But I hope people won’t give me too much of a hard time once I start dating, if it’s a girl and not a boy. I lke to think that they won’t. I will nevertheless still love them even if they don’t understand, I guess for some reason we should be understanding. Fight like hell to end LGBTQIA+fobia, but be understanding, as well.
Thanks for reading.

Just a human who loves humans, but tends to focus more on women

I am 16. I’ve “known” about this part of myself that finds other girls attractive as well as some boys for almost 4 years now. That’s almost 4 years that I have spent trying to suppress that part of myself and keep it a secret. That’s almost 4 years of burying, shaming and building mass anxiety inside me.

An issue I have discovered about myself is my tendency to want to “fit in”. The last thing I would want is for others to think of me as different. My biggest fear about sharing this part of me with someone is that it might change their perspective of me or, even worse, they might tie me in with their preconceived thoughts/views. Whether they be good or bad views, I just want them to think of me as that same girl before the big ole conversation. Because that’s the truth. I am still the same me.
The one thing that has made me feel sane over the years in this fine, industrious closet is the representation I see on screen. I’m lucky enough to be growing up in this time of change, where more and more queer characters are being portrayed in film and television. All I can say is that it warms my heart to see this growing community of queer characters and representation in the things I watch, and it never fails to make me feel seen and normal.
And in part, I can thank you, Dom, for being one of those people who made and continue to make me understand that being a part of this wonderful rainbow we all ride on, is okay.

A funny carefree kid 🙂

so when i was little i had the biggest crush on jessie j and like i was obsessed. and when i was in year seven i heard this group of people talking about a girl in my year who was lesbian and they where being really nasty so i was like so what im bi and you dont have a problem with me. and then i realised that it felt so good saying it but it wasnt quite right. so a few years later i came out again as lesbian and i felt so much better with myself but everyone expected it because i was the sporty short haired girl. and people started talking about me but i didnt care because i was happy 🙂 thats my coming out story x

Lesbian

I knew when I was 10, I think, I first thought I was bisexual, but two years later I found out that I was gay. I came out to my friends way sooner then my parents. I came out to my parents in the end of 2018, when the president of my country was elected. I cried so much and told them that I was crying because I am not straight (he’s a sexist homophobic man). I’m not out to my whole family, just a few relatives, and now that I have a girlfriend I want to come out, but I’m really scared. Oh! By the way, I’m 13, turning 14 in August.

My coming-out journey : 20 years old lesbian in France

I have turned 20 only a few months ago, but it took me some time to identify and accept who I am: a proud lesbian.

When I was around 12, I talked with a girl who were a few years older than me and who was bisexual. My first question (once I learned what it was from her), was: “How did you know?”
For me, who didn’t even know that heterosexuality wasn’t the only sexuality existing, it was a chock! Her answer gave me the final electroshock I needed: “I just know”.
She just knew! What an answer for the young girl that I was! And from this point, I started thinking. I remembered all the times were I looked at girls, all the times I wanted to be close to them, all the times I had feel things that I didn’t know how to interpret when I looked at some of my friends… And then I compared it with how I was reacting to boys, especially the ones that I dated (even if, well, dating at 12 years old isn’t much more than holding hands and playing video games). The more I thought about it the more I realized that even the fact of holding the hand of my boyfriend was something that gave me goose bumps, and not the right kind.

A few years passed, and when I started high school I still didn’t accepted myself as a lesbian. I had only decided to hide this, even if I didn’t really know about homophobia and all. I wanted to be like everyone else, not different. And it wasn’t exactly as if a lot of cartoon characters were queer when I grew up, so the only person that I knew was queer was the bisexual girl from when I was 12! What a great representation of diversity!
But, one day, I just couldn’t hide the truth to myself anymore: I was having a mega crush on my best friend! Very soon I told her, and even if it was a little difficult for me to live with that, she totally accepted me. And it was the first step of my coming-out.
At first, I still didn’t really accept that I was a lesbian, so, I decided to tell my friends that I was bisexual. Like that I could still hide the part of me that loved girls… and I started dating boys again. Not my best idea since the few kiss that I had with them made me so mentally sick that I couldn’t be close to a guy in the next months without frowning ! (Yeah I must have been dramatic too, but hey, what do you expect from a queer artistic woman?). Anyway, I quickly realized after that, that boys weren’t at all what I wanted.

From there, I decided to tell my friends that I was a lesbian. They all accepted me and supported me. And it was so freeing to finally admit it! It didn’t mean that I was really “proud” of it. My friends knew it, but I didn’t want other people to know.
Then, I told my parents, who were totally supportive, and I’ll always remember my mom saying: “Yeah, I never pictured you coming home with a guy. I guess I just knew”.
I was 18 and my friends and parents knew who I was, they supported me, but me I had still issues with this. I had to wait to enter to university and to meet with new friends, who were all queer, to really admit and be proud of my sexuality. I met with all kind of person who had other genders and sexualities than what I had knew my whole life. They accepted me, and seeing them this free and proud just made it easier for me to feel the same way.

I’m 20 now, and I’m a proud out lesbian. Well, out, yes and no. I don’t really fell like my coming-out is really over, because they’re still two people at whom I haven’t said anything: my grandparents. I know that they’re homophobic and absolutely non-supportive of difference. We already have a complicated relationship, and I’m afraid of telling them this about me, because I’m pretty sure that it would mean the end of our relationship…
So yeah, I’m proud of who I am and don’t hide it anymore. I’m glad to be in the light and to be out, but I know that I haven’t really finished my coming-out journey. Telling my grandparents will be my last step in order to completely be honest about all this.

If I have learned something from all of this is that no matter who you are, if you aren’t ready, you don’t have to come into the light. All that matters is to do it at your own rhythm, step by step. Coming-out is the most freeing experience of my life, and I’m glad that I had to do it in order to be who I am today, but it isn’t something that must be forced on you: you just have to take your time and do it when you’re ready.

Alycia N.

I knew for quite a while that I had weird feelings for girls that I felt like I shouldn’t be having. In middle school, I was having the hardest time feeling normal. I wasn’t having the same feelings towards boys that all my friends were having, during lunch my friends would talk about all the boys they liked, and I was making stuff up because I didn’t want to seem weird. This made me very depressed because I was unsure what was wrong with me. I would come home and watch ‘Friends’ and I always had a crush on Rachel, but I would just tell myself that every girl thinks other girls are pretty, it’s just being nice right?! Every gay character I seen on television growing up was a background character who rarely came on. High school came around and I became more depressed keeping all of my feelings in, I did not like the person I seen in the mirror. I wanted to cut my hair and wear clothes that I felt more comfortable in. During my junior year of high school, I came out to my close friend who was a boy. After I came out to him, he was very supportive. I started going over to his house a lot, because of this my mother thought I had a crush on him. She would always bring it up that we should date. My mother had gay friends and was a very supportive parent all around but it’s still very overwhelming coming out to your parents. I was lucky to have supportive parents who loved me no matter what because I know a lot of queer kids do not have that. I was still very nervous of coming out, we ended up going to an amusement park and she kept talking to me about my close friend. While we ate lunch at the park, I told her I had to tell her something important, I then proceeded to cry a lot that I couldn’t speak. She guessed “what is it, are you a lesbian?” I shook my head yes, and she then told me that she loved and will always love me no matter who I love. It was nice to have that kind of love and support from someone. After that, she made sure I was comfortable with myself, she let me cut my hair, she bought me a pride flag, I shopped in the boy’s section for clothes. I felt more confident in myself just by having that love and support and I was happy to be in the LGBTQ community. With having that lack of LGBTQ representation growing up, I am so inspired by shows like ‘Wynonna Earp’ and can’t wait to grow my career in the film industry and add more queer representation that I didn’t have growing up. It is such a positive message to see people on a big screen coming out and being authentically themselves because it shows that everyone is valid, and everyone is beautiful. I think start the wave shows so many positive messages to be kind, and be the best you, you can possibly be.

I identify myself as a lesbian

I came out as a lesbian to my mom when I was 13, she took it well at the beginning but she didn’t want me to tell other people and she wasn’t friendly to the idea of having a lesbian child, She didn’t want me to wear rainbows or other stuff that could let people think I was lgbt I disagreed and still told my friends and family (except my grandparents) and was finally accepting myself for who I am.

Sam

I knew I was a lesbian in high school but I was too afraid to come out. Growing up, my family never talked about the LGBTQ+ community so I had no idea what I was feeling. Making friends that are apart of this amazing community helped me figure out my story. I came out at 20, no idea how my family would react so I was scared. Luckily, they accepted me and I will always be grateful for that. Now, at 27, I’m still figuring things out as I get older but I’m truly happy and proud to be who I am. I want anyone reading this to know, it gets better. Be who you are and strut your stuff! Sometimes chosen family is the best kind! Thanks for reading!