Community Rainbow Waves

Out Is The New In​

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Gay (lesbian)

By pure chance I came across some videos on YouTube that brought me to Dominique’s profile and read this incredible post. Everything I have read has inspired me, I have felt identified and has made me wonder about so many things in my life.

I am 28 years old and since I was 12 or 14 years old I was attracted to women, men only saw them as friends, despite feeling all this I only dated men.

At the age of 22 I decided to stop and accept myself, accept that it was impossible for me to have sex with men and I did not see myself with any of them. I sat down with my best friends and told everything I had hidden until that day, it should be noted that my best friends are gay and I was still afraid. My friends understood.

Today with 28 years, I still feel that I am afraid to talk about it with other people, even my family does not know it, this has brought me problems of having a relationship as I would really like to have it. I am patient with myself and with the stages of my life.

This post has made me think and reevaluate my values, my passions, my whole life, rethink what I want and it has let me know that I have neglected a part of me that feels imprisoned. I want to be happy.

Anonymous

i was standing in line at an Amanda Palmer concert, and a female presenting person in front of me made me go: oh. girl-types are pretty too. i havent looked back except to realize how much this reveals about my adolescent interactions with certain girls that i didn’t recognize because they were different than my crushes on boys.

I came out after being dumped by my first girfriend

I always knew I was gay, even before I knew what being gay was. I was always just interested in girls. But I never told anyone. When I was 18 I got my first girlfriend, and I was sooo in love. She dumped me 6 months later, and I was heartbroken. So I finally decided to come out to my best friend. And it turned out I was worrried about nothing. I was sooo nervous before saying the words, but I was just met with love and understanding.

I had quite the easy journey of coming out, I was lucky. Thankfully I live in a country where it’s easy to be open. For the past 12 years I have lived with my girlfriend, and we have 2 beautiful kids together. Live your own truth, and be with the one you love

Queer!

i first realized that i wasn’t quite straight when i was 12. it was the scariest thing that had ever happened to me, and i tried to suppress my feelings for a couple years before i realized that i couldn’t live my life like that.
a couple months before i turned 17, i decided to stop pretending and stop hiding. it was both the most daunting and most relieving thing i’d ever done. i was extremely lucky to have friends that graciously welcomed me into their arms, and i am so incredibly thankful for them.
people that i grew up with were forced to see that lgbtq+ do exist, and that their existence is normal. my coming out may have been uncomfortable and scary at the time, but now, i’m so proud of myself for being open and true to myself, as well as opening the eyes of people that had previously held negative ideas about the lgbtq+ community.
i’m here, i’m queer, and i fucking love people.

Not out but getting there

I live in a pretty conservative country. I’ve known I was not normal since young, I got obsessed over both genders when I was really young, like 4. I suppressed it for years, and tried to dismiss it as just “being a weird tomboy of sorts”. My family was conservative back then, my mom would say if any of us were queer she’d disown us.

8 years later I get asked if im a lesbian in an all-girl school, I think it was meant to be a teasing thing, or an insult. 2 years later I learn the word bisexual and start questioning my sexuality.

2 years later and i’m still confused but i’m coming out to people i know better, slowly, even my family, except the homophobic ones.

Yes, I am proud to be queer. Yes, I am optimistic about the future. But i’m still terrified of getting outed, getting called slurs. I know I can handle it, but i’m still scared. Internalised homophobia sucks too, I watch queer movies and I both love and question them, there’s so much hatred. I wished for myself to just be straight, told myself it’d just be so much easier, I told myself I wanted conversion therapy even though it’s complete bs.

I’m starting to accept it more, and love myself more, I can feel the community here growing, thanks

I identify as transgender non-binary and bisexual

When I was around 13, i started to figure out that I wasn’t really straight. Something just felt wrong by saying that I was going to be a beautiful woman who is going to marry a man and have children and all that.
I started doing some researches about it, and I told myself that I was a bisexual woman. I stayed closeted for around a year before coming out to my parents as gay, wich felt more right than “bisexual” since I couldn’t picture myself as a woman dating a man.
So here I was, out and proud. Yet, something still felt wrong. When I was 14, I started watching some FTM transition video. I was so obsessed with those kind of videos, I couldn’t explain why at the beginning. I watched documentaries, tv shows, movies and everything until I realised that I wasn’t a woman either.
But calling myself “a man” was not right. And, as I kept searching, dysphoria started hitting.
Day after day, and without being able to explain why, the way I looked in the mirror felt less and less like me. One day, I found the definition of non-binarity, and it was it.
I am not a woman, but I am not a man either. I am me.
At 15, one month after my birthday, I came out to my parents as genderqueer, and I asked them to change my pronouns and name. Now, I am Charlie, and my pronouns are he/him.
About my sexuality, it as changed a lot with time. From a straight girl, I am now a self-made person who is going to fall in love someday, no matter what gender that person will be.
I am in a constant evolution and today I am proud of who I am.

Caroline H.

Looking back to my primary school years I can remember having feelings towards girls, and crushes on female celebrities at the time, I went through secondary school with a boy who later briefly got engaged too, still suppressing any thoughts of girls, I started my first job at 17 and instantly was attracted to another member of staff who was married, after many months we started having a physical relationship, this was our first same sex relationship and it was like someone had finally released me, we stayed together for 5 years having a secret relationship until she ended it, I was 32 by then, after the initial heart break I started living my life to the full and over the next 17 years embarked on 4 serious relationships, although by this time I was out to all my friends and colleagues, I still hadn’t come out to my family, this was a decision I had made as my parents were elderly and in poor health and I felt telling them would be fir my benefit and probably detrimental to them, so at the age of 49 my dear mother passed away and the following year I met someone and I posted a photo of us on social media to let everyone else know! Although we’re no longer together I credit her for giving the confidence to do it and love being a gay lady out and proud.

Queer all the way

I realised when I was 29. But this was a cognitive type of realising as my heart already knew for a long time. I grew up watching straight couples in movies and tv-shows. These were the characters the viewer was supposed to identify with. I tried dating men and everybody around me just assumed I was heterosexual. I dated men who I thought were intelligent, attractive and kind. But my heart always said NO. One day a bisexual woman told me about her journey. Her story liberated something inside of me. I opened up… to myself, to the world and to new ideas. How could I not have seen that I was into women all the time? Yes, I like girls! This is me!

Theresa

Well i guess i could say i knew i liked girls when i was 15 years old in school. Everyone had boyfriends and i wasn’t interested in boys, but i had a massive crush on a girl in my class. And i knew then it made me different from everyone else in my school so i tried to ignore it and forget about it.

I did that for the rest of my school years, while everyone in my classes were hanging out with there boyfriends and girlfriends i decided i would stay at home or the library and do my school work as i was too afraid if i spent too much time with them they would see that i was different.

I buried these feelings deep inside me for many years. I went through college just concentrating on my courses. I still made friends but no one ever questioned why i didn’t have a boyfriend or want one.

When i was 20 i made some new friends and started going out to bars drinking and ended up in a gay bar with an openly gay male friend of mine who at the time didn’t know about my feelings for women.
But eventually after a few nights out i met someone. She was so confident and so sure of who she was and what she wanted and i just remember feeling that i wish i could be brave like her and admit i was attracted to women.
And eventually i was brave and we dated for a few months secretly without telling my family or friends.

Then one day many months after i decided it was time to tell my family what i was going through as it was eating me up inside and i hated that feeling more than the fear of them rejecting me.
My sister was the first person i told and she told me she already knew but she was waiting for me to tell her.
Telling my parents was a lot harder. I was so scared to tell my mum, she always dreamed of me getting married to a man and having kids. And i feared that telling her this her dreams would be shattered and she wouldn’t understand.
So i sat my parents down in their front room and i told them i had something to tell them but for some reason the words didn’t come out and i froze and just broke down crying with fear they would hate me.
So my mum told me it was okay, that if i needed to say something maybe i could write it down on a bit of paper for her if i couldn’t find the words. So i did i wrote down ‘i am gay’. And then i ran out of the house.
Eventually i came back to the house to see my mum and she hugged me and told me it was okay and she wasn’t disappointed and she loved me for who i am and that it didn’t matter if i liked men or women.

I felt such a huge relief that day as i could finally be the person i always was but i also felt scared as that was the first time i truly admitted to myself i was gay. And it made me have this overwhelming feeling of loneliness. I lived in a small town and back then there wasn’t many other lgbt+ people around and i didn’t want to be alone.
And for a while i was but then i eventually met some people like me and people who accepted me for who i was and it was the best feeling. And some of those people are still with me now more than 15 years later and i am so grateful for them every day even if i don’t see them much.

So thats how i came out sorry it is so long.
The thing is now many years later if someone was to ask me my sexuality i am not sure i could put myself in one of those boxes.
Yeah maybe some people would say i am a lesbian as i have only ever had female partners. And when i was younger i would of put myself in that box too, but now i don’t feel thats who i am. Yes i am mostly attracted to women but i feel i am also open to love in any shape or form that may take.
I turned 40 this year and one thing i realised over the years is this saying is so true that ‘it really doesn’t matter who we love it only matters that we love’.
And thats me i am just open to love