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Community Rainbow Waves

Out Is The New In​

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Be Brave

Growing up in an academic focused, traditional Asian family, my ‘path’ had always felt like it was mapped out for me. I knew who I was suppose to be the minute I knew how to walk. I was a pretty sheltered child and didn’t even know what the term “gay” meant, let alone understanding it. Moving to San Francisco for college was the first real introduction I had to the LGBTQ+ community. Once learning more about the community and understanding my thoughts and feelings, my whole life made so much more sense. I understood why I was so angry at my best friend in high school for hanging out with her boyfriend instead of me. I understood why I go out my way to make certain girls happy. I finally understood why and that scared me. I was different.

I first came out to my college friends as bisexual because I felt like it was easier for them to understand and accept. I wasn’t honest with myself even then. I’m very thankful that I had a group of friends that were very open minded and supportive. Living in SF at the time didn’t hurt either. I eventually came out as a lesbian to my best friend, crying my eyes out because I was finally allowing myself to admit it. Life at that point was good and I was embracing myself and experiencing this new me. But I soon realize I was living a double life. When I’m home I become someone else. I was out to everyone but my immediate family. I stumbled out of the closet to my mom when I was 21 and she kicked me out of the house, claiming that I was disgusting. She was my hero. I thought she going to understand. She didn’t and it broke my heart. I lived most of my life trying to make her proud and I failed her because I was being me.

I went through some of the darkest times of my life then as I was done with this life and it’s disappointments. I wanted a different kind of out. I try to end it all but I survived and that was my true awakening. I started on a whole new journey in finding myself and to be my most authentic self. During this journey I found the love of my life, a smart and beautiful woman who I asked to marry me. Now that I’m older, I decided to give the conversation with my mother another chance. So last Christmas, I came out again to my mom and asked if she would be at my wedding. Her answer was no. It hurts. It’ll always hurt but I came to the realization that I’m not going to sacrifice my happiness for anyone anymore. At the end of the day, I have to be able to live with myself and the person I’m becoming. I’ve learned to be brave and face what’s coming my way with kindness and compassion. Not everyone will understand my truth just like I might not understand theirs. We as human just need to help each other learn the different truths. Hopefully one day, my mom will understand mine.

But I’m now 31 and I’m the happiest and most free I’ve ever been.
Took 10 years but I’m queer, I’m here and that’s MY truth.

Much love, always.
Sandy

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Gay

Hi, I’m Monika and I’m from Poland. As you can know, in my country being no-heterosexual human is still very controvercial… Last year on Pride Paradę in Białystok, 5 thoustand pseuo-catholic man in t-shirt with inscripions about “God” interrupted the march. They were yelling to participants that they are preverts and should get the fuck out of their city. Finally they were threwing bricks at the participants, many of them needed to stay in hospital. This was happend because our government is lead by homophobes and with the church, before the parade, they were calling to “stop deviants”. In some cities and towns local governments passed the law called “zone free of lgbt ideology”… You can see how much, when you search in google “atlas of hate”. So it’s very difficult to live and come out in country like this… But I’m out! I want to tell a story about my coming out in my study group. I study medicine, presently on 3rd year. This story was happend at the end of 1st year. We were sitting in classroom and waiting for the last class of chemistry. Somebody ask the question “What would you do if your son would be gay?” and than it all started… My friend, who come from very catholic family said, that she would sent her son to the exorcist. I was totaly shocked… Then my other friend said that he would sent him to the good psychologist to treat him from” this”. That was very painful for me, because we’re going to be doctors, we can’t discriminate anyone… So I stood up and said “I’m lesbian!” Everybody quieted. Then few people said that is okey, good etc. I can say that this evet changed mind in my group and nobody said anything against LGBT community later. Because of it, I think it’s so important to be out, to change stereptyphical thinking about LGBT community and to support other people! In this moment I want to thank you Dominique for your coming out! It means a lot for people like me, which sometimes live in hostile envitonment and have to struggle with this everyday.

Gay

I chose to indentify as gay, because I feel like I can use that as an umbrella term. To me the word lesbian doesn’t seem quite right, because it completely rules out men, and though I’ve never fallen for a man before, I don’t think it’s impossible.

Some family members and most of my friends know I’m not straight, but I fear to come out te the public, not only because I’m scared of their reactions but I also kind of feel like it’s none of their business? I’m not in a relationship nor have I ever been before, but I don’t feel like disclosing my sexuality without reason you know?

However, your story did inspire me to at least write my story somewhere, and perhaps, with all sadness going on in the world right now I might as well put this story up somewhere else, to share some colour and be true to myself.

Bisexual

To be honest, I think that in my entire life I’ve been attracted to boys and girls but I didn’t knew that was a thing, I even thought that was normal. While growing up I was forcing myself to only like boys because “that’s what normal girls do” but for me it didn’t feel right. In 2018 I started to like a girl in my class, I didn’t want to but I couldn’t help it, then I confessed myself to her and she didn’t feel the same but she was supporting me. Then I came out in social media and that’s how my mom found out that I was bisexual. She was mad at me, she thought that I was confused but in reality I’m not because I really like girls and boys and that’s who I am. Now in 2020 my mom still thinks I’m confused but my friends accept me as a bisexual girl. And that’s my story. I am OUT

They call me a bisexual girl but I’d rather not label myself

Since I was a kid. It all started during my elementary days. I am avoiding one of my classmate because I am ashamed of her. Like she’s so beautiful and everyone likes her. Then one time our teacher assigned our permanent seating arrangement and I was shocked because she is my seatmate! We are awkward to each other then. So that was the time that I know to myself that I like girls and boys.

Woman, lesbian, polyamorous

When I was 14, I met a new girl in town. She was lesbian and has came out a long time ago, she was 18. We see each other during one year, I taught it was friendship first until the holidays (June-August) where I miss her so much. So we see each other again, run and kissed in a public place. I didn’t came out to my parents at this moment, but two years later. My parents just says “OK” when I say it. But they don’t know that I’m polyamorous (saying that is much difficult that saying that I like girls.)

Finally happy being me

For years i tried to hide it as i was attracted to both men and women, i came out as lesbian at 17 as thats what i guess i thought i was as no talk or bi sexual or queer, i then wasnt happy so started dated guys, then Got very confused for years , im now finally ok with just being sarah at the age of 33 and loving Just humans, im still getting called a lesbian but hey ho.

Lesbian/Gay

I never did have an eureka moment. That, my god, I think I like girls moment. It always just felt somehow innate, a part of me somehow. A part of me I should always without question hide. As a young adult I thought to myself “ Yes, your gay, but you can never act on it”.

I remember being a very young child. I was looking at a performing arts troupe and I was transfixed at one of the performers. It wasn’t an attraction, I was too young, but I felt like I was in a trance , drawn to her female energy.

And so it was, I knew I was Lesbian but I lived in rural Ireland. The mentality as it was at the time -I believed I could never be openly gay. And honestly I was just scared. Too scared to act , not that even if I was brave that there was any place I could go or people I could talk too. No facility’s , no groups , no gay bars. We didn’t even have internet until I was already an adult. TV barely depicted female or gay relationships of any kind. Any show , any song , books, any films that depicted lesbian relationships I clung too. In secret, I clung to this love I didn’t think would I would ever feel for myself.

I was always a Tomboy , playing with the boys , wanting the boys toys. In adolescence when I was teased with “ Your such a Tomboy “ “ Why don’t you like girlie things ” I began to consider myself somehow wrong. I needed to be more girly to be accepted.
And so as a teenager, I dressed more like a typical girl of my age , faked interest in school boy crushes and ultimately completely lost myself in the process. I was such a outgoing confident child, in my adolescence I found myself quieter, more shy, confused and I felt very much alone. I carried this fear that I would be found out – as if that could be the worst thing that could ever happen. Because at the time, I though it was.

When I was 17 and like some teenage film cliche I fell completely and utterly In love with the German exchange student and we were inseparable for 6 months. She even asked me to kiss her once but I didn’t.

I always suffered from sore throats from childhood into adulthood. One day I was in an angel shop and somehow got talking about this with the lady who ran it. She said to me “ You are not speaking your truth “ and that stuck with me. The sore throats continued for a long time.

I went to college. I remember the day the clubs lined the corridor looking for new member. I waked by the LGBT table, afraid that people would see my eyes dart towards it.

I went out with friends. I kissed boys. I hoped it would one day feel different. That it might click. It never did. I even went on a few dates. Boys even fell for me – hard but I couldn’t explain why I didn’t feel the same.

In Ireland the first question from aunts and uncles mouths are usually “ Any boyfriend !?”
Followed by “Why doesn’t a pretty girl like you not have a boyfriend” It was tiring and I felt embarrassed.

I was 21 when I graduated with an honors degree in law but a superior degree in self denial.

One of my classmates and I went out one night in our final year. That night- she went home with a girl. She came into class the next morning in the clothes we had went out in the night before. Without words she asked me to keep her secret and I did. Finally, someone who might know how I felt someone I could talk too. We went to our first gay bar together and there in the middle of the dance floor for the first time in my life I said “ I’m gay “.

I had kissed girls , friends , straight friends drunk on dance floors, maybe for boys benefit but it wasn’t until the summer after I graduated in 2010 that I kissed the first girl who wanted to kiss me back in an abandoned classroom of the college I had just left. I thought my heart might beat out of my body. She became my first girlfriend and what ensued for the next 2 years was a double life , my ‘ straight acting ‘ life at home and my life with her and my small few gay friends I had gathered. I couldn’t explain to friends /family why I had to keep inexplicable leaving to see this person. I was stressed but in love. In love but oh so naive. She broke my heart and I was crushed. My family wondered why I lost so much weight. Why i seemed so sad.Convinced I had developed some eating disorder. In a moment of heartbreak I told my sister. She was kind but warned me to never tell our Mother.

Through the majority of my 20s i had a few different relationships , but never disclosed that to my parents. They only knew some of me , I had to omit so much of my life , the best parts of my life because it was my love. I left out my happiness. We spoke about surface matters and it became apparent that , that was ok. My father was kind and loving and I never felt it would be an issue but I couldn’t tell one without the other ( I suspect he knew) that my sisters had filled him in. He made efforts to show me he loved me. My mother had once told me “ Never tell me your Gay Anita, don’t ever tell me that . I couldn’t take it” and so I didn’t.

I use to feel uncomfortable at home hoping certain questions wouldn’t come up. I loved my partners , I loved being myself and I could because I didn’t live at home so when I went home a lot of the time I felt repressed , like I was in hiding. Just awaiting a time I could leave and embrace myself again. For a long time I was a stranger to them. I was scared to come out. I honestly thought that my Mother would just preferred for me not to do it. And so that’s what I did for a long time. I came out to friends along the way which explained some things to them. All were kind.

Very slowly my two worlds, my two lives grew together, along with my own growth, my own comfortableness with myself , my self love ignited.

In 2015 Marriage Equality was passed in Ireland and I took to the streets. I saw the glee and the love and I smiled. I attended the Marches and now the celebrations and it had all come full circle. I felt ashamed of the parts of me I still kept hidden away.

In the end I never had that sit down conversation with my parents where I said ‘ I’m gay’- it just naturally transitioned.

Some things I wanted in my life I wrote down on a piece of paper and put it in my wallet, a to do list. The thing I wanted the most was “ a love that even time would lie down and be still for “ I wished for it , every eyelash , every birthday candle blow out. On my list I wrote “ Find a love that makes your heart sing “.

I had loved , experienced great times , great experiences and adventures but always something felt missing.

I have found that love that makes my heart sing , it makes everything sing. My Dad passed away in November 2018 and I’m glad he got to meet her. I know he could tell I was happy. His passing also helped me grow , to solidify that I could never think of hiding that love. When I brought her home , the love was palpable and for the first time any walls that were still up or any withholding between me and my family seems to fall away without words.

I was guilty of being private with my life but we have all let each other in, in a way we never have before and it can only grow from here. Having experience the grief of my Dads death I feel silly for hiding so much of myself from him for so long – a regret of sorts but with every goodbye we learn. I’m happy to be where I am now , happy in my own skin and so very in love with my soul mate. 32 years old and being my authentic self. It took love , grief and growth to get here. The journey is different for everyone. Happy travels.

Bex

I am 32 years old and have been wanting to come out for a very long time but I still have yet to find the courage to do so. I live in a very small country (Malta) where everybody knows everyone and this makes it even harder for me because I know that not everyone is accepting. Looking back, I have been more drawn to girls from a very young age. My first memory is when I was about 8 years old and I had my first crush. It was all so very confusing for me because I was always taught that a woman should be with a man and vice versa. As I grew older I started learning more about what I was feeling but I could never share it with anyone. This made and still makes me feel very much alone. It also brings a lot of guilt with it because I am lying to everyone about who I really am.

Seeing what Dominique did on her birthday brought out so many emotions. Even though she is younger than me, she is such an inspiration and I wish I could have an ounce of the courage that she does.

I will keep trying to find the courage. I just wanted to share my story and show others that they are not alone if, like me, still have not managed to find their voice.