Community Rainbow Waves

Out Is The New In​

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

OneMoreDropInThisGorgousSea

Firstly pardon my english, I’m actually brasilian.
We all want answers. When we are kids almost EVERYTHING amazes us, and when we grow up, our questions gets more and more complex and complicated…

But Well… I KNOW Love is not one of them. I felt it before.

When It gets complicated, then it’s not love, cause Love transforms a messy knot into a beautifull colorfull line (like a rainbow haha)

Love is understandingfull. Love is kind. And love is not just a feeling itself… It is a way to see the world, and the lackness of it, in some moments, disconect us from the BEST within us.
If you don’t believe me just remember that everything we make with loving, end up beautifull, colorfull, organized (just look at the sky at night), sweet… like a gentle breeze sliding through every strand of hair…

Love is not only about ourselves, but about others too, cause we can donate from us this beautiful energy. By admiring someone, by giving importance to that person,
by touching and being touched by everything that ever happened to that person.
But also love is NOT the absence of pain! Love is a way of living that allow us to be STRONG when pain comes, and not being complainfull about it…
there is actually a spoiled side of us to think that EVERYTHING is ALWAYS destined to end up well… (and by “well” I meant the way we WANT it to end up) Cause It won’t. Which is good, cause pain help us grow. If pain make you feel more scared, then you’re not loving.
I KNOW everything has a purpose. Nature shows us EVERYTHING has a purpose. Sometimes we just don’t know what for.
I do care about LGBT comunity, cause it is important to talk about LOVE diversity. There is many many ways to get to this sea.

As I discovered those paths I realized few important things… You don’t NEED to change everything you are because you realized something new about yourself, but if you WANT TO, then so be it: Change!
But Change for better! Use comprehension, not hate. Otherwise isn’t it hipocrisy to fight hate and exclusion with hating and exclusion?
Does EVERYTHING has to evolve through pain? Does peace has to arrive through battle wounds? Can’t we just KNOW it by heart?
It doesn’t mean we should trust everyone, It is DUMB. It means we should always hope for the better of someone, as much as we hope for ourselves.
But remember… you are still you! With new improves haha. Don’t you EVER forget who you are. What you truly believe. What you really want. And most importantly don’t you ever forget about love. And if there is no love, then you shouldn’t content yourself with less!

And I guess that’s my flag. I don’t know, but ONE DAY, I’ll be strong enough to make people around me feel like this: powerfull, bold, strong, important, seen and happy.
I am nobody. But a nobody with a lot in my mind, I guess…

Aaaaand that’s how I came out.

A Penguin.

Ok, firstly I have to say that my English is not very good. So I’m sorry if I make some grammar mistakes. How should I start? I would identify myself as a penguin, well, a half one. I like them because of their loyalty. They choose a partner and they will be with them forever. They also have another quality that it is constancy and I’m not a very constant person but I will work on it. I know all these things because of Atypical. It’s a series tv and you guys(can I call you guys?) should give it a go. I’m not gonna tell you anything because I don’t wanna spoiler but I’m gonna tell you one thing: it’s worth it to spend some hours to watch it. It’s really educational and also catchy.
So…you are now wondering how I figured out me being part of the LGBTQ2IA+ community. When I was attending middle school(maybe the first year or the second one, I don’t remember) I had this huge crush on my friend, who was and is a girl. Like, I thought I was really in love with her because she wouldn’t leave my mind alone. My brain was filled with her and that made me realize, not right away but with the time, that I like girls. I never told her my true feelings but things went weird with her because I couldn’t stop staring at her and maybe it made her feel uneasy. I was afraid of this side of me so I tried to hide it. I was frightened of my parent’s reaction if they had discovered my sexuality because they are not very open-minded. But with the years I understood that I shouldn’t feel ashamed of my sexuality so I started coming out with my friends. Slowly but I think it’s a step toward success. I’m really grateful for their understanding and to have them by my side.
I don’t know if I’m able to tell my parents about my sexuality and that I don’t feel comfortable with my biological sex because talking about LGBT stuff is kinda a taboo. I hope that someday they will understand my feelings and still love me if I’m being…me.
Yeah, that was pretty everything I wanted to say. Sorry if it is a bit confusing to follow. I tend to write everything that passes through my mind.
Thank you for reading my little outlet and I hope that everything is ok with your family and friends. I really hope that everything is ok. It’s a difficult situation for everyone but I believe that we’ll get through it.
Also, I wanna thank Dominique Provost-Chalkley because of her I discovered this special place. She’s such an amazing person. She really inspires me and I will never stop loving her.
I don’t know how to finish because I’m very bad at this ah ah. I hope you can be happy and healthy every day of your life and…that’s all. Bye!

Gay

I was never really attracted to anyone growing up, I never understood the whole thing. I just didn’t feel the ‘oh my God I like him so much’ thing that all my friends seemed to be experiencing. Until one day I saw a scene from the show ‘faking it’ where two girls kissed and I was immediately thinking, that looks right. I watched more episodes and I found myself drawn to the main couple and their trials and tribulations, I was never this invested in a relationship before. After I ran out of episodes I started looking online and turns out there was more than one show with a girl and girl relationship. I started to know the show by the scenes I saw on YouTube. I started realizing people in my life who I had always thought I just really wanted to be friends with them and realizing that that feeling was what a crush is. I had attractions to people for years I just never knew that those attractions being girls was an option so I suppressed those emotions and changed them subconsciously. My world changed around me. About a year later and I was up to date an all the wlw couples on TV and I decided to finally tell someone, my best friend. After school one day I sent her the link to a YouTube video of a coming out song. Her response ” hooray you’re gay!”. I was fully accepted by her and that was incredible. A feeling of freedom and openness. I started college and my new friends just kinda thought I wasn’t really into relationships and just let me off with that. Which would be great if that was the case. One day we all decided to make tinder accounts for each other for fun and when my flatmate gave me my phone back she had it set to see guys. She asked what I thought (meaning her choice of pictures) and I just said ‘ it’s great but I will change one thing’ and I switched it to see girls. None of them even reacted, my flatmate said okay fair enough and that was that. I still haven’t come out to any more friends from home, they seem like a bigger deal and it never seems to come up so it’s difficult. My parents are a different kettle of fish all together but we’ll get there soon enough.

Queer / Lesbian

I think I was 14 when I realised that I was gay. I was watching “Dr House” and there was a kissing scene between two women. At that time I didn’t understand why I was so obsessed with it. I thought about it all the time. And then a few weeks later I discovered a TV show all about gay women. And then it clicked. The thing is at that time there were no representation at all. Of course I knew lesbian existed, but I didn’t know it could be me. It took me a few months to fully accept it, that I was that person. A year later, the day that I started to go out with my first girlfriend, I came out to my parents. I didn’t want to lie to them, it was important to me to be true to myself and to my family. I believe that I am very lucky because I came from a open minded, loving family so it was a relief to come out. I wish that every coming out story would be as peaceful and happy as mine. Love is love. And love is beautiful.

I identify as transgender non-binary and bisexual

When I was around 13, i started to figure out that I wasn’t really straight. Something just felt wrong by saying that I was going to be a beautiful woman who is going to marry a man and have children and all that.
I started doing some researches about it, and I told myself that I was a bisexual woman. I stayed closeted for around a year before coming out to my parents as gay, wich felt more right than “bisexual” since I couldn’t picture myself as a woman dating a man.
So here I was, out and proud. Yet, something still felt wrong. When I was 14, I started watching some FTM transition video. I was so obsessed with those kind of videos, I couldn’t explain why at the beginning. I watched documentaries, tv shows, movies and everything until I realised that I wasn’t a woman either.
But calling myself “a man” was not right. And, as I kept searching, dysphoria started hitting.
Day after day, and without being able to explain why, the way I looked in the mirror felt less and less like me. One day, I found the definition of non-binarity, and it was it.
I am not a woman, but I am not a man either. I am me.
At 15, one month after my birthday, I came out to my parents as genderqueer, and I asked them to change my pronouns and name. Now, I am Charlie, and my pronouns are he/him.
About my sexuality, it as changed a lot with time. From a straight girl, I am now a self-made person who is going to fall in love someday, no matter what gender that person will be.
I am in a constant evolution and today I am proud of who I am.

Girl that likes girls but loves people

I come from Serbia, country in Europe. When I was thirteen I had my first girl crush, but at first I didn’t admit it to myself. Later I thought I was bisexual, cause it seemed easier. I came out to myself and my family when I was in high school. I am so lucky that my parents and sisters accept my sexuality. As the years passed by, I came out to my friends and became more open about talking about that to people surrounding me. Unfortunately, my grandma and her side of family don’t know so I’m feeling like half of me is still in the closet. I feel like I’m not fully out and that frustrates me. It is hard for LGBTQ+ people to live in my country, but we’re taking baby steps.

Learning not to Fight Myself

A lot of people seem to know that they are “different” from an early age.

I never did. Or I didn’t for years anyway.

I had so many other things I was worried about. Whether it was switching schools again, taking care of my siblings that were significantly younger than me, or just trying to settle in to another new place, boys always seemed unimportant, so the fact that I wasn’t interested in them obviously just wasn’t a big deal. “I’m busy,” I told myself. “I need to make friends, get good grades, go off to college, then I’ll have time for that.”

But I was enamored with my girl friends, here and there. They were dynamic, intelligent, powerful, beautiful, captivating. I wanted to understand them, to do things for them, to make them feel like they were seen and they mattered. I would skip out on homework to text them, crawl out onto the roof at night when I was supposed to be in bed to have long phone conversations about our hopes and dreams and fears and insecurities. I would give up sleep to hear more about the complexities that come out of a person in the dark. I resented the boys that made them feel worthless or annoying or not good enough, because how could they be so blind?

When I first figured out that dating girls was a thing that you could do, I was 15. My first thought was, “Oh no. That. I want to do that.”

I made my way through my sophomore year in a blur, for the first time fully aware of a crush while it was happening. I went to prom with a nice boy from my friend group and hid in the bathroom because I couldn’t bring myself to dance with him. I knew I was staring at a friend who would never look at me that way, and I knew I had something to confront.

In the middle of all of it, my parents sold my childhood home and announced that we would be moving from our tiny Midwestern town to a suburb of Denver. I muddled through the year, researching by consuming every piece of lesbian representation that I could find and then promptly deleting my search history. Until the day that I didn’t. Until the day my parents sat me down as asked me about it. And I told them. And they asked if I was trying to get back at them for making me move. And we decided a few months later that I would go back home to finish high school, but tell no one because it would make things too hard. Make people too uncomfortable.

I truly, publicly, came out a month after I graduated. The day that marriage equality became the law of the land in the United States, June 26th 2015, I wrote a long, thoughtful Facebook post for anyone apart from my friends and family I’d already told. My mom called me to tell me that I should have asked her first, because she was having a hard week because it was her 40th birthday. That I should have asked before I celebrated because she didn’t want to deal with questions form the family. That I could still live a life of celibacy with God.

That was the first time that I felt the fierce protectiveness for my community, for myself, for my own worth, swirl and solidify in my chest. The first time that I really recognized that I didn’t need to be my own worst enemy because the world would take care of that. I had plenty to fight. I didn’t need to fight myself. Most importantly, I was strong enough to put myself in front of anyone that wasn’t there yet, and that that’s what this community does. We defend each other. We help each other. We love each other.

Since then we’ve seen the Pulse shooting. We’ve seen half a dozen years of Pride. We’ve seen job discrimination outlawed. I’ve fallen in and out of love and back into it again. I’ve met spectacular women and men and non-binary and agender folks that have taught me the beauty of the spectrum of human expressions of gender and sexuality and love. It’s made me a better person. I’m more understanding, more empathetic, more open. I wouldn’t trade this community, or this experience of myself for anything.

Lezbehonest I am very much a lesbian.

Growing up in a household where homosexuality was never discussed, I never realized that I in fact was a lesbian. I started to fantasize about women at a young age (5 y/o), but it was not until high school that it really started to hit me. I realize that I was not flirting with guys who were trying to hook up because I was too distracted by the beautiful girl near me. During the day I was busy with theatre, dealing with my father’s death, shitty math classes that I could barely pass, and other things; however, during the night it was just me and my thoughts. It came to the point where I could not take it anymore and was miserable. I knew that I had to do something right then and there. Of course I would muster up the courage to come out in the early AM while everyone was asleep except for my sister. I decided that the best thing I could do is type out an e-mail and send it to those who I valued opinions from the most, so I did and it was the most terrifying e-mail I have ever sent. Since my sister was still out and about with her boyfriend, I decided I would text her. Her response was almost immediate. I was shocked to see that all she wrote was “it’s about time”. That helped me relax a bit that night, but the nagging thoughts of me losing my best friends and family members made it a restless sleep. I was so worried my female best friends would think I intentionally wanted to share a bed during sleepovers because I wanted to sleep with them. I was terrified to be woken up in the middle of the night to my mum dragging me out of the house by my hair and disowning me. Would the man who promised my dad he would take care of us disown me so I am completely out of a father figure? When morning came I managed to get out of bed and right when I opened my door the universe made sure it was at the same time my mum was walking out of her room. We stood there staring at each other and the look she gave me I have never seen before. Thankfully after what felt like hundreds of hours she asked, “are you sure?”. I said yes and b-lined for the bathroom. Nothing else was said after that until I caught her watching a documentary on homosexuality a few days later. This time the looks were reversed! Thankfully most of my loved ones were accepting. I was set free on Monday, October 6th, 2008 at 12:30AM. <3

Lesbian

I guess I’ve always known, I’ve always hung out with the dudes, never really had a crush on them or anything. That was until junior high. I knew I needed to date somebody, but who? Well, that was the part I didn’t know. Those 3 years I dated some boys, but never felt a real connection. I associated that with being young and not knowing what love was about.
My freshman year in high school, I met this girl I instantly fell in love with her. We clicked, and soon we were a thing.
But then the rumors started. Nasty, mean things were being said about me, and as I knew they were true, I too just wanted to fit in. To be normal, to not be the person others looked at. So I pushed my sexuality out of the way and pretended it was “just a phase”.
However, my sophomore year in high school I met this girl during the summer. She was beautiful, stunning even, and I knew then it wasn’t just a phase.
Soon however, word got around to my parents. And things weren’t so accepting. I was kicked out of my house for 3 months, luckily I had two very supporting sisters who took me in.
In the middle of my sophomore year is when things changed. I decided I wasn’t going to let the ideas or beliefs of other people affect who I was. So I officially came out as a lesbian woman. I knew what I was doing, and I didn’t care what others thought. I had no fear of the harsh things they would say, because in the end the only thing that matters is me.
After weeks of reconnecting and talking, my parents finally invited me back to live with them. We had a sit down conversation, with tears and yelling, but in the end I think my parents finally realized that I’m still their daughter, and nothing is going to change that.
Now, I’m 18, and things are awesome for me. I have a girlfriend who I love, a family who loves me and supports me for who I am, and friends who will always have my back.
It wasn’t easy, it never will be. But the thing that I will always remember, is that at the end of the day. I am me. Words don’t matter, what other people believe don’t matter, in the end it is me, my life, and who I am. And I am me.