Community Rainbow Waves

Out Is The New In​

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Labels are for cans not people….

I consider myself still in the closet. Afraid that ill be defined a certain way even though theres so much of my personality that i love other that who im attracted too. I want people to know me for me a person who has a big heart and wants to inspire people through my career, who loves to celebrate the small acheivements in life and loving my friends and family. I find coming out too be special if you have enough courage and support behind you. But it is freaking scary too come out. I find myself looking away, avoiding eye contact as i feel my heart pound out of my chest whenever someone asks me if i am in a relationship. Can’t muster up an answer quick enough so i avoid it. The world is scary as some people judge others based on what they think is morally correct. But whats worst is myself judging myself on top of others. Being ashamed that i cant feel the way i do because of what society shaped my worldview, fear that i dont deserve acceptence and love. Too afraid to say it aloud.

But if other people can maybe i can…………someday…..

Well I’m gay…

Hello first. I am an 18 year old girl who is gay. I come from a Jewish family from Berlin. My parents are Russians, so they’re not the most open people anyway. Actually, I knew pretty early that I wasn’t really into boys, but my whole environment was absolutely against lgbt +. In general, everything that was different. So I hid my feelings and was very unhappy. Until I started looking at wynonna Earp and saw how many people had feelings similar to mine. And then I finally came out. It was very liberating for me, but the reactions were really not great. I mean my parents yelled at me first and called me a disappointment. Some of my siblings had no problem with it, but some kept their distance from then on. When I told my best friend she didn’t really have a bad reaction (I thought). but suddenly she blocked me everywhere and never spoke to me again. But it was worth it. I found new friends who accept me for who I am and I never have to hide again. I thank you Dominique. I don’t think I would have had the courage to come out without you , the show and without this community.

It’s all about Genders and Boundaries: When all I feel is Love.

When I was little, my mom always put me in a variety of dresses, which, let’s face it, was never practical for the sporty girl I was.
I was about 10 years old when I ran down the hallway and jumped in my Stepmom’s arms at the end of The TIME OF MY LIFE (Dirty Dancing). And, because I trusted her with all my heart, because I think she picked me blushing when Jennifer Grey would appear on the screen,
The next day, she casually came out as bisexual as if she had just announced the weather. I blushed, chocked on my dinner and avoided my family’s eye contact.
I felt shame. I felt ashamed of the spectrum she had put words upon in such an easy way in front of my wide (queer) eyes open. Because it is what we are taught to avoid: Looking at it in the bright light.
But soon, I felt love. When she taught us about this intimate journey, smoothing the path under my footsteps as if in a look, she knew, that I just started my wild ride towards my inner self.
As I grew up, I started putting on loose clothing, for the easy purpose of being comfortable until it wasn’t a choice anymore. Due to back issues, I wore a corset, 24/7 for 5 years, the exact time of my puberty. I had to shop exclusively in the man section which means, I quickly met judgment, hate and violence from my said friends.
But I had this beautiful light of strength still burning somewhere in me. So, because I had no control over my body or the pain, I decided to cut my hair. I took control and I looked at society, with no woman form, short hair, and surely no confidence and what you can imagine happened. I became a little boy to the eyes of the world. And for a second, it felt simple, I was finally allowed to be attracted to girls too.
Quickly, it felt wrong, I was proud to be a Woman. I wanted everyone to see me as one. I hated that to be myself, I had to be seen as “different”. Still, I was week, young ad broken. So, I grew my hair back an in a way, I gave up. I ran away from every crowd, I feared people noticing me.
Until someone made me realized that I would never shine brighter to MYSELF, being THEIR idea of a woman, if I just disappeared.
She was the first girl of my age with short hair. Unless, she wasn’t staring at the crowd, frightened to be seen differently. So, I asked her, an easy question: “How did you do it?”
And she answered: “Well, I loved it. And if it’s what you love. If you feel yourself when doing it, then screw everybody’s opinion, you’re the one who can write your story.”
The wild journey towards happiness began at this point. Of course, I did cut my hair. And eventually, discovered the power of dressing as you want. Far away from anyone’s expectations, full of colours and patterns, I became the gendered fashion’s tightrope walker. One step in every section, a style in all.
I came out to my family, who were obviously expecting it (especially my stepmom and slowly the rest of them).
I managed to seduce for the past two years, a wonderful, brave and smart woman to stand by my side.
And, Yes,
It is still incredibly frightening, and hard, every day, not to be able to put myself out in the world, without earrings and be misgendered.
But I’m kind to myself. I think I’m pretty great and really, I’m only 18. My whole life is ahead of me, and I don’t know more than 1 per cent of my future self.
What I know is,
I’ll make sure that this 1 big per cent is kind and loving and brings light to other people’s eyes and hearts.
So that one day, I get to sit down at a dinner table and open a new colourful and safe world to a dreamy, blushing, beautiful human being.

Painfully Beautiful

I went into fifth grade with the greatest belief that everything would be amazing. I was hoping to make many new friends and become someone that was independent for the first time. I was hoping for so many things, and got none of them. Fifth grade was the worst year of my life. It was a year that pushed me to the edge of everything and left me belittled and scared for what was going to come next.
The truth is that people often believe that fifth graders don’t have a good idea about who they are, what they like, or who they like. However, I was different. I can confidently say that fifth grade was the year that I realized that I was a bit unusual. I looked at boys with a fond eye, which is what I believed was normal, so when I first looked at a girl with that same eye, I became apprehensive. I wasn’t sure why I felt the same way and I didn’t know that what I was about to do would spark something horrible.
I walked up to this girl that I saw differently and told her, point blank, that I had feelings for her. I even remember writing her a poem and giving it to her as she stood outside of her locker. Nothing that I had done felt out of the ordinary, but as soon as someone noticed my gesture, all hell broke loose. The word got around very quickly that I was a lesbian. My classmates talked about me and laughed. They wouldn’t let me sit by them at lunch or be in their group for a project. At recess I walked alone, anxiously staring at a group as they continued to talk about me. I had never felt so isolated and alone, most of all, I had never felt so depressed. I, at the age of ten, considered taking my life. The pain that I felt kept building up and I didn’t know what to do. The only thing that kept me alive was my family.
Now, my family didn’t actually know that any of this was going on. Every day, I would leave my house with a smile on my face and come home with that same exact smile. My parents and two sisters had no knowledge of anything that was going on at school. They didn’t know that I would go into my room and contemplate why I should continue fighting and not just give up. However, if there is anything worse than what the kids were saying about me, making my parents cry would be cause the biggest pain in my heart. I could never hurt myself in a way that would leave them asking why I did something or cause them to wonder if they were the reason. Despite all of the pain that I felt throughout fifth grade, I would never leave this world for the fear that my parents would be left alone in it.
Denial was the only way that I made it out of fifth grade. I denied all of the events that had occurred and stepped right back into the figurative closet that has been created for people like me. Now, as a junior in college, I am more open with people about my sexuality. I have the biggest and best support system around me and could not be more thankful. I look at life through a new lens, filled with hope for anyone like me. I look back at fifth grade and hate it in so many regards, however, I also look at it and believe that who I am today would not be a possibility without those events. I believe that everyone deserves to be happy and I will never disregard someone for a belief or aspect of their life. I have also come to accept who I am as a person and I am no longer scared. I was so close to the edge with nobody near. Now, if I ever become close to that edge again, I know I will have multiple people behind me ready to help.

Blood & Water

Growing up I had an open relationship with my parents, particularly my mom. My mom was a very good listener and had a gift for making her home a safe place for kids. I have distinct memories of my best friends, going through rough times (either life-altering crisis…or in hindsight not so serious teenage dramatics) coming over to feel “heard.” She’d listen and understand and when she’d leave after hugging us goodnight my friends would often say something like “I wish my mom and I could talk that way.”

Fast forward to the summer of my senior year in college. At the time I was in a 2-year relationship with a beautifully kind guy my family, and heck myself thought I’d marry soon after graduating. I was taking a summer course and decided to live in the dorms with one of my best college friends and teammate, “Bell.” (for purposes of this story) Her best friend/partner, now spouse, was bunked up with a girl that would end up playing a pretty big role in my coming out story. “Bell” was pretty involved in the LGBTQ community as her partner had at that time recently come out as trans. By then they had fought through most of what would be their uphill battle as an LGBTQ couple at a very Catholic school. This context is important because by that summer I had introduced them to my mom. She was kind and treated them like any other person I cared about. This little detail will throw me for a loop later…

One summer night a group of us decided to go to a Gay club. It wasn’t my first time going, but I’d be lying if I didn’t say some part of me knew something was going to happen. The night ended with me kissing the girl I mentioned and making the conscious decision to see what sleeping with her felt like. My understanding of my sexuality at that time was that I enjoyed having sex with men, I loved a few along the way…and if I ever found myself being attracted to women, I’d simply add them to the list of people I was also into. I’d say I had a very matter of fact feeling about my sexuality. Love is Love… and I’m straight.

My mom called the next morning and I answered, “Hi, I’m hungover as hell and a girl kissed me last night.” I remember her laughing and asking if I was going to tell my boyfriend. The conversation went on and now that I’ve since been to therapy (which rocks btw) I can clearly remember the sound of how casually I lied to my mom. The truth was that I was interested in this girl since summer started, I leaned in first, she leaned in back, we kissed, and I made the mental call to go home with her that night. I realized I was slightly full of shit when it came to honesty. With others…and myself. Sure, I kissed girls in High School on “dares,” but never admitted I liked it and maybe… (not so maybe) put myself in a position to take those particular dares on purpose. I told myself, my parents, and friends what made sense about boyfriends I genuinely loved as people, but possibly never really liked as partners.

All in all, the open relationship I thought I had with my parents wasn’t so open. And that was on me. However, the fears that kept me from being honest then and now (still healing) were realized when I broke things off with my boyfriend and called my mom to tell her I was, “pursuing a relationship with the girl” I had told her about. She screamed, my parents cried, they cancelled my phone plan, closed my bank account, sicced my very Mexican very old school grandma on me, and of course, “cursed the day they spent 6 figures sending me to a Catholic school to become a lesbian,” etc. I laugh at this all now (again… thank you therapy) because it was the swift kick in the ass I needed to start “adulting,” but I’d be remiss to say it didn’t crush me. A. because I was surprised, they reacted the way they did given how open they had been with my friends and their experiences. (Although clearly my subconscious was on to something lol) B. I began to associate my self-worth with monetary value. Money and acceptance were twisted into a very messy and conditional thing that I would later need to work out. Money of course screaming PRIVELEGE. (Insert: Unlike a lot of my LGBTQ family I am a white passing, middle class, college educated women, and because of these things I was born into I was in an ideal position to get back on my feet, quickly.) And acceptance of course being something too many of us struggle with on a daily basis.

Fast forward to ending a very toxic and abusive relationship with the girl from the gay bar, moving into my own place (parents eagerly paying for the Uhaul when I announced I had left her… there’s an ironic gay joke in there somewhere) and meeting my now wife amid the chaos. At that point I was out to my friends and sister but had never said the words “I’m Gay” to my parents. Sidenote: I never said those words to my friends or sister either, beautifully enough I simply told them I’ve met this amazing girl and it’s going well…they didn’t need the labels.

After 6 months of dating my then girlfriend I told my parents I was in a relationship. Fast forward another 6 months of my dad telling me they weren’t ready to meet her I decided to propose knowing I couldn’t wait for them to come around. We got married a year and a half later and they didn’t show up to the wedding. We’ve been married for 2 years and are now trying to start our family!

They probably won’t ever meet my wife, and our future kids, but I’ve learned that coming out and coming into myself was something I did unconditionally. A sort of promise I made to myself and the world (Insert: source or the universe, g.d, or whatever works for you) that I would dedicate my authenticity to the balance of justice and harmony. And although that balancing act is sometimes very hard with people like my parents it makes for clear boundaries… simply put, seek justice when the rights of others are at risk (i.e when I don’t stand up for myself, my community…or other marginalized peoples)…and seek harmony when recognizing one another’s humanity will birth compassion and perhaps strides towards progress and understanding. (I struggle with the latter)

The last and most important thing I’d like to share, and the gift of my life is my chosen family. It may be cliché and an unfortunate necessity for many of us in the LGBTQ community, but the friends I have found and the family I have built is more than I could have imagined. I have a sister that walked me down the aisle, best friends whose parents showed up to celebrate my engagement, witness my first look with my wife, celebrate my marriage, create and celebrate new holiday traditions, and last but not least show up for every major life moment no matter the miles between us. I’ve found friends and bonus parents that will help raise my children and teach me how to be a wife, mother and the best version of myself. Sure, there is pain, but like many quotes that are historically misinterpreted, “blood is thicker than water,” really means that the blood shared on the battlefield is thicker than the water of the womb. And trust me the people who have chosen to fight for me and those I’ve chosen to fight beside are sure as shit there. Always.

For anyone needing to hear this: “You are loved, and it gets better.”

Lesbian/gay

I started coming to the realization that I was gay in high school. I was dating a guy at the time and I realized that I didn’t actually like him, but rather the IDEA of him. I wanted someone to like me; it gave me BUTTERFLIES! It made me feel happy; but I knew that I was not. I didn’t ever feel love for this boy. So after I broke up with him, I began to notice how attracted I was to girl, specifically my best friend. I fell in love with her and got my heart broken, but I am blessed for the experience because it helped me figure out who I am. I didn’t tell anyone in my family or school because I was afraid of the responses and repercussions. There weren’t many people openly LGBTQ+ in my area/life that I could use for support. In college, I fell in love with a girl who loved me back. It was the most amazing feeling! I started becoming way more confident in my sexuality and even told my close friends and parents about it. Over my college years, I became PROUD to be gay, proud to be me, and proud to love who I love. I continue to meet more and more LGBTQ+ people and increase my pride in the community. I hope to come out to the rest of my family and friends soon! I don’t want to live in fear any longer. Life is too short to hide your true authentic self!

I am Chloé, 19 , BI and proud

I started “wondering if” about a few years ago I think, I remember getting really defensive any time there was any form of negativity towards the community and in the beginning I just thought that I was an ally. More and more I saw the LGBTQI+ community represented and I felt so happy and proud.
When I learned more about Bisexuality I began wondering if it would be possible that I “belong in that category” (for lack of better words). I knew I liked boys, but then started wondering “but can you like girls as well?”.
About a year and a half ago I had a dream in which I kissed a girl, and I noticed that that wasn’t weird at all.
More and more since that moment I noticed the representation of Bisexuality in shows, movies etc.
About a year ago I noticed a girl flirting with me and found myself thinking “I would’nt mind if she kissed me” (which didn’t happen). And then I started rewatching shows, watching new shows and finding comfort in strong and proud Bisexual female characters (Hope, Josie, Waverly …)

At the end of January this year I came out for the first time online, a few weeks later to my younger sister and my mum and a few weeks ago to my dad (with a powerpoint nonetheless, extra I know).
I have been so much happier since then and have found this amazing community so all I want to say is THANK YOU FROM THE BOTTOM OF MY HEART

Gay

I chose to indentify as gay, because I feel like I can use that as an umbrella term. To me the word lesbian doesn’t seem quite right, because it completely rules out men, and though I’ve never fallen for a man before, I don’t think it’s impossible.

Some family members and most of my friends know I’m not straight, but I fear to come out the the public, not only because I’m scared of their reactions but I also kind of feel like it’s none of their business? I’m not in a relationship nor have I ever been before, but I don’t feel like disclosing my sexuality without reason you know?

However, your story did inspire me to at least write my story somewhere, and perhaps, with all sadness going on in the world right now I might as well put this story up somewhere else, to share some colour and be true to myself.

I’m living my true self!

When I was around the age of 8/9 I started to noticing that there was something ‘off’ with me. The girls in my class were talking about boys and I wasn’t interested in that. So I was playing soccer and digging in the dirt with the boys. I wasn’t wearing the cute dresses my twin sister liked to wear. I liked wearing the T-shirts and shorts of my older brother. I remember when my mom would put me in a dress I would literally cry. And when my older sisters started dating boys they would tell me “wait until you’re our age. Then you will start to like boys.” I would just say ” okay” , because I thought I didn’t reached the age yet to start liking boys. But deep down I knew there was something different.
When I was around the age of 10/11 I started noticing girls. I started noticing that I liked them…. A lot. I liked them the way other girls liked boys. And that really confused me. I didn’t know what to do with those feelings so I buried them deep down. I didn’t want to deal with them and I definitely didn’t wanted to talk about them. So when anybody asked me if I had a crush or boyfriend or anything I just said I didn’t had time for it. I was to busy playing soccer and school and everything but ‘a boyfriend.’
I buried those feelings so deep that it really changed me in a not so good way. Specially between the age of 13 and 16. I had anxieties and I was depressed. I didn’t let anyone in. At school I only had 2 close friends and even with them I would hide my feelings. I would hide them by being funny and making jokes. I was being the clown of the class so people would laugh. And if they would laugh I was happy. At least I thought I was. But deep down I was destroying myself. The negative thoughts were overtaking my positive thoughts. I was getting even more anxieties. So I started to hide myself. When I was at home I always was in my room. I didn’t come out until diner. And after I would go back. And obviously my parents started to noticing that there was something wrong. My mom had an idea of what it might would be, but she never asked me. So she started dropping hints. If we were sitting at the dinner table playing a game and everyone was there she would say that it would be okay if one of us was gay. Or if we were sitting in the car on the way to school she would say that everyone is allowed to be who he/she wants to be. And from that moment I knew my parents would be okay with it. But I still wasn’t okay with it and that made me even more confused and angry.
I didn’t talk to anyone until I met this girl at my soccer team. She just joined my team and we immediately had a connection. We were really good friends (still are). she was the first person who I told I was gay. The moment I told her I was super scared. Not because of her reaction, because she’s gay to, but I was scared of myself. Scared of once I told anyone I couldn’t go back. But I did it anyway and I knew she would help me to get trough this. And she did. I could always go to her to talk and let all my feelings out. Because of that I didn’t had as many anxieties as before. But I definitely still didn’t feel 100% myself.
It took me a while to tell other people. To tell my other friends and family. Because I still wasn’t okay with being ‘different’. I cared about what other people would think of me. what they were saying behind my back. And I was sick of being in an environment where everyone knows each other and talks about each other. I wanted to go somewhere where nobody knew me so after I turned 19 I decided to go to Australia for a year. And that was the best decision I’ve ever made. In that year I truly found myself and accepted myself as who I was. I made choices I’d never thought I could’ve made if I stayed in that toxic environment. I made some amazing friends who also helped me to get where I am today. And in that year I told my best friend and one of my older sisters I was gay.
When I came back it still took me a while to tell the rest of my family. But when I moved out of my parents home and was starting a new chapter in my life I knew it was time. So I started with my twin sister. I just Facetimed her and told her and she was like: “okay cool! I’m happy for you! What are you having for dinner?”. Then my parents. I was to scared to tell them to their face even though I knew they would totally be okay with it. So I wrote them a letter. I put it in the mailbox so they would read it the morning after. The next day my mom called me at 5.30 AM to say that they still love me and that they knew all along. I Facetimed my brother and others sister to tell them and they had the same reaction as the rest of the family. Only positive and I couldn’t ask for anything else. I’m lucky enough to have such a supportive family and I’m forever grateful for that.
Now I’m 21 years old and I’m enjoying life by not giving a damn about what other people think. I’m enjoying the people around me by choosing them who have a good influence on me. I make good decisions. I try to be positive every single day. And most importantly, I’m living my true self.

XOXO Lisa

#OutisTheNewIn

Took a while to figure out who I really was, but now I have found myself

The “identify” title of this post may be a slight lie. See I believe that all of life is a journey, and we are always redefining what we want, and most importantly who we are. Nothing is ever only black or white.

However as this is about coming out, I’ll tell you my story. My story is similar to most. I lived most of my youth in the different shades of grey. You know where most of us live, just trying to be authentic and figure ourselves out. I was a tomboy, who for most of my life got along better with the boys than the girls. However, I knew I didn’t want to be a boy, I just didn’t want to be treated any different. I didn’t want to play with dolls, I’d rather be rough-housing in the dirt than be pretty (or clean!). I hated dresses and would strip them off as soon as I could. Luckily having an older brother and a thrifty mom who probably hated doing my laundry, I mainly got to hangout in boy-shorts, and not much else. I know I am luckier than most, as I got Transformers as birthday gifts and was allowed to be myself, even if I dint know exactly what that was yet.

Now I don’t believe being a tomboy is a precursor for being gay. Its just about those shades of grey. Look at my brother for example, always clean and pristine. Dressed to impress. Hated dirt and trucks. Straight (or rather within the straight range of the grey spectrum where we all dwell). There are no rules, only the expectations others put on us.

Despite this, I never knew I was gay. However, I had no interest in boys, or girls for that matter. I was drawn to characters I could identify with on TV, the less boy crazy more down and dirty girls (think Jo from Facts of Life) but I never knew anyone who was gay, so it just never entered my mind as being a possibility. Puberty hit and boys filled the void, although I never became attached and frankly never had that much fun. Around the same time, my focus shifted from my male school friends, who I felt nothing for, to craving female friendships.

And I fell hard. Not in love, I never wanted to sleep with them. But I wanted to be around them. At the same time, I became less interested in my male flings, but still never thought about the female possibility. I was very guarded. I never touched or hugged my friends. I thought that perhaps was just the way I was. However in retrospect, I think I was afraid. However I never allowed it into my conscious mind.

Believe it or not it was not until university where this changed. And even then it was a painfully slow process. By 3rd year I had girlfriends who would hug and kiss me. However I was still very guarded and kept even my closest friends a safe distance, at least emotionally, away. Then there was one special friend, who managed to breakdown the walls I had built so high, I didn’t even know I was within them. She crawled into my bed and insisted I comfort her (physically not sexually). She had just broken up with her boyfriend, and I am not sure why, but she picked me as the one friend she needed (she had lots of friends, but perhaps she saw something that even I didn’t).

We had an intense friendship that meant we saw each other all the time. That summer we hung out as much as we could. We’d do this thing where we’d have to go try new beers in a new bar every time. One night out with other friends from school, we spent the whole time holed up in the bathroom. One of her friends came in and accused us of being lovers. I laughed it off, neither of us was embarrassed, as we weren’t. I hadn’t even considered it! However that night, sleeping over as I often did, she kissed me. Well tried to. I told her no. Or rather I believe I said ‘not like this’. You see, my walls were still there. I knew I loved her but I hadn’t let myself ever consider anything more. After all, I didn’t know one other person who was gay. Not one! Ellen had come out, but she was a celebrity, no one that I identified with or could relate to. So I just didn’t consider it. I have many friends who are older than me who knew. Who felt it when they were young, when they were around girls. I can honestly say I never did. Until I did.

So as you may guess the friendship ended badly. She didn’t appreciate the rejection and took me as a third wheel on a date (with a guy) a week later. My guess is to prove that she was straight. That she wasn’t interested in me. I am not sure her motives, we didn’t talk about it. I left that night, pulled over on the highway and cried like I had never allowed myself to cry before. I cried until I felt the walls give way, finally giving my heart room to breath. We never spoke again.

However the change in me had started. And now I couldn’t stop it. I started looking into female friendships, trying to figure out why I needed them, no craved them. I was drawn to TV shows with strong female characters and friendships. I joined online chat rooms to discuss them. Through these chats I discovered a whole world of people who were out and proud. Unafraid and apologetically themselves. How brave!

I decided I must be bisexual. Of course, by then my interest in males had completely waned. I hadn’t had a boyfriend since grade school and other than a few drunken, not fun experiences, had no real interest in discovering more about men. After meeting up with some incredible women from my chat groups from Canada and the US, many of us coming out together, I finally ventured into a gay bar with a friend, more confident in myself and who I was, or that who I thought I was. I saw a girl from across the room staring at me. You know the out girl, who knew since she was 14 and had no problems embracing who she was. That was it – hook. line and sinker. And I never looked back.

Now I know I am gay. I would never say 100%, because I do believe the majority of us live in the grey areas, as I said before. Its a sliding scale, its never fixed and hell, who would want it to be. Fluidity is a beautiful thing. It allows us to embrace change. However, in my heart I can only see myself being with women, as this brings me the most happiness, and isn’t that what it is all about? Being happy.

It was a slow start but I’ve been out now 20 years. I’m out to everyone I meet. I have a very important professional job, and I know I can ‘pass’ for straight. However I remember what it was like to feel like something must be wrong with me for not liking boys, to feel completely isolated and alone. What good would I be to this life if I kept this part of me hidden? Who would I be helping, and more importantly who else would feel unseen, if I didn’t live my authentic self?

Who you love shouldn’t define you. But lets face it, it does. My closest friends are all part of this community, because it is a different experience walking through this world with your eyes open. My gayness is an essential part of who I am. I carry it around like a badge of honour. However, I don’t think its that important to define yourself. Rather the most important thing is to be aware. Be present. Listen to what your heart and soul is telling you. Because it knows you, trust me, much better than you know yourself. Just listen. Set aside the fear and chose to exist. In whatever way you define as most authentic self.