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Community Rainbow Waves

Out Is The New In​

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Jess

Where do I start well I turn 18 in two weeks and have the overwhelming urge to finally come out as Queer to my extended family and friends but I know I can’t yet, where I currently live it is illegal to be apart of the community which is hard when you’re trying to navigate the waters and find where you fit in, I’ve known I was apart of the community since I was around the age of twelve, it’s kind of like when you meet your soulmate and people say when you know you know, it’s never a big revelation because deep down it’s a part of you that’s been there all along.

I came out to my parents last year, even though we’ve got an aunt who’s apart of the community it was the most nerve-wracking moment of my life so far, my dad immediately started changing the pronouns he used when talking about my future partners and marriage and all in all was as supportive as one could hope – I mean he didn’t jump over the chair and give me a hug but I could always feel his acceptance was there. My mum still talks about my future husband and how everything going to change and I’ll end up with the opposite life to what I’ve currently got my heart set on, she talks about my prince charming and honestly It does break my heart that I can’t give that to her but I can still have a great love story even if it isn’t how she’s always pictured it.

I live my true authentic self in secret online and for now, that’s more then I could ask for,
but one day, someday in the next three years I promise myself I will come out to everyone.
I’m more than ready.
I’ve been ready for a while now, it’s just about finding the safest time to share my
story with my family.

xoxo

Katy/Polyamorous Lesbian

To me, it seems like there are two stages to coming out: coming out to yourself and coming out to others. I was 13 when I thought I might be bi, 15 when I admitted to myself (after two years of self-flagellation) that I was a lesbian, and 16 when I came out to others. But it wasn’t until I was 20 that I could really call myself proud, or at least self-accepting. It was a long, rough journey, but definitely worthwhile.

I think it was that journey and maturity that made realizing I was polyamorous so much easier:

Me: “I like her…but I also like her…and it’s not that I like one more than the other…it’s that they’re equal, but different…”
My Brain: “Polyamory is a thing.”
Me: “…Huh.”
And that was that.

As much as people joke about gaydar, we do know our own. I’m lucky enough to know a lot of people who are out and proud, but every so often I meet someone who makes me think “this person is out to themselves, and they’ve accepted it, but they’re not quite ready to share it with the world yet.” And you know what? That’s ok. Coming out is a process, and it takes as long as it needs to. Coming out to myself and truly accepting my sexuality was the hardest part, but also the most rewarding. So whatever you feel and whomever you love, be honest and out to YOURSELF first and foremost. The rest will come in time.

And know that when you are ready to come out to others, you’ve got a rainbow of people ready to lift you up.

Queer / Lesbian

I think I was 14 when I realised that I was gay. I was watching “Dr House” and there was a kissing scene between two women. At that time I didn’t understand why I was so obsessed with it. I thought about it all the time. And then a few weeks later I discovered a TV show all about gay women. And then it clicked. The thing is at that time there were no representation at all. Of course I knew lesbian existed, but I didn’t know it could be me. It took me a few months to fully accept it, that I was that person. A year later, the day that I started to go out with my first girlfriend, I came out to my parents. I didn’t want to lie to them, it was important to me to be true to myself and to my family. I believe that I am very lucky because I came from a open minded, loving family so it was a relief to come out. I wish that every coming out story would be as peaceful and happy as mine. Love is love. And love is beautiful.

A Penguin.

Ok, firstly I have to say that my English is not very good. So I’m sorry if I make some grammar mistakes. How should I start? I would identify myself as a penguin, well, a half one. I like them because of their loyalty. They choose a partner and they will be with them forever. They also have another quality that it is constancy and I’m not a very constant person but I will work on it. I know all these things because of Atypical. It’s a series tv and you guys(can I call you guys?) should give it a go. I’m not gonna tell you anything because I don’t wanna spoiler but I’m gonna tell you one thing: it’s worth it to spend some hours to watch it. It’s really educational and also catchy.
So…you are now wondering how I figured out me being part of the LGBTQ2IA+ community. When I was attending middle school(maybe the first year or the second one, I don’t remember) I had this huge crush on my friend, who was and is a girl. Like, I thought I was really in love with her because she wouldn’t leave my mind alone. My brain was filled with her and that made me realize, not right away but with the time, that I like girls. I never told her my true feelings but things went weird with her because I couldn’t stop staring at her and maybe it made her feel uneasy. I was afraid of this side of me so I tried to hide it. I was frightened of my parent’s reaction if they had discovered my sexuality because they are not very open-minded. But with the years I understood that I shouldn’t feel ashamed of my sexuality so I started coming out with my friends. Slowly but I think it’s a step toward success. I’m really grateful for their understanding and to have them by my side.
I don’t know if I’m able to tell my parents about my sexuality and that I don’t feel comfortable with my biological sex because talking about LGBT stuff is kinda a taboo. I hope that someday they will understand my feelings and still love me if I’m being…me.
Yeah, that was pretty everything I wanted to say. Sorry if it is a bit confusing to follow. I tend to write everything that passes through my mind.
Thank you for reading my little outlet and I hope that everything is ok with your family and friends. I really hope that everything is ok. It’s a difficult situation for everyone but I believe that we’ll get through it.
Also, I wanna thank Dominique Provost-Chalkley because of her I discovered this special place. She’s such an amazing person. She really inspires me and I will never stop loving her.
I don’t know how to finish because I’m very bad at this ah ah. I hope you can be happy and healthy every day of your life and…that’s all. Bye!

Trans masculine

I first questioned things when I was 5, but a negative reaction from my mother led me to suppress my queerness until I was 17. That was when I tried binding my chest for the first time. It was a life changing experience, and over the past 5 years I’ve continued to explore my gender. Now I can confidently say I am a non-binary man, and I am no longer ashamed of it.

A girl named Emily

I’ll call myself Emily. That’s not my real name, but that’s what my high school English teacher called me. By hiding my name I do not intend to hide myself. This is my story..

High school seems to be a good place to start. I was always the sporty girl who got along with everyone and who actually liked school. I had a lot of friends and my home life was good. I was always boy crazy, but sports came first. My sophomore year is when it happened first. No not the first lesbian experience, you’ll have to keep reading for that one! The first time I fell in love. He was a skater boy, and he had me. It was a typical first love— wild, free, electrifying. The first time I felt life was bigger than big. We of course had our ups and downs. But man did we love each other. That’s the first time I learned I could care so much for another person. We dated for four years. Which takes us to my sophomore year in college. I was in a sorority, played soccer and still was obsessed with school. I loved everything about being free and learning. Putting myself in uncharted waters gave me self growth. So naturally I traveled a lot. Little did I know I knew NOTHING about self growth. That would come in a few years. I dated around my sophomore and junior year. Nothing too serious. I had just spent four years with some so I wanted to live a little. The guys at my college were so damn handsome and cool. Getting invited to date parties or a long weekend at the lake was great. College did not disappoint. By my senior year I decided to study abroad, because why not? I went to Ireland and had a blast. So much of a blast that it happened again. Love. This one hit me hard too. Irishmen certainly have a way with words. This love was different though. It was mature. I felt safe with him in every way a woman could feel safe: emotionally, financially, physically. He was it. So like any responsible college graduate would do, I bought a one way ticket to Ireland two weeks after graduation. Over the next three years I would continue to fall in love with this man. We’d spend a few weeks every year in America and he fit right in. He bought a ring and asked permission from my parents. I was certain this was it for me. But something happened. He and I grew apart and I was unhappy. I ended up breaking things off and it hurt. Like, really hurt. This man loved me to my bones! And he was a good person. His family became my family. His sisters were mine. I actually spend a week or two with his family every year. He made a joke once to me, “You better not leave me for a girl. That’s what my ex did.” Whoops.

I packed up and moved back to America. Landed an awesome job in a city I had never visited. I thought, hey I can do this. People like me and I’m outgoing. I’ll make friends in no time. Luckily, I did make friends fast. Little did I know these strangers I’d only known for a few months would become my back bone. My pack. They’d celebrate with me, tell me to suck it the fuck up when I was down, and cry with me in the pouring rain behind a dumpster. Anyways, back to the real story. Up to this point, I’d only ever had an eye for guys. I longed for a husband and children. Part of me still does. This is where things get real.

Most of my friends in this new city were gay. I had okayed sports my whole life so it was nothing new to me. At my first pride I met someone. I had actually met her a few weeks ago at a bar but she was too drunk to remember. She walked right up me, wallaby legs and beer in hand and asked if I was married. I told her no, and she just smiled and walked away. The same girl stood before me at pride introducing herself for the first time, again. We were inseparable. At this point I was still denying to anyone that her and I were more than friends, but they didn’t buy it. Within two shorts months it happened again. Love. Remember when I said I thought traveling helped me in self growth? Okay falling in love for the first time with a women is SELF GROWTH. Holy shit. Knocked me sideways. I couldn’t think straight (ha, pun). Her and I were in an off for 3-4 years. I learned a lot about myself and how I was to live my life. Like most of us, ‘coming out’ was unthinkable at first. And I’m not sure I’m fully ‘out’ but this story is still being written. I learned accepting yourself isn’t about fitting it; it’s not becoming what you thought you would be; and it’s certainly not about making anyone proud other than yourself. When you can look in the mirror every morning and say “Life is good. I am good. Let’s make it better today”. That’s self growth for me.
Without my friends here who take me for who I am, I’d probably be in a relationship with a guy having ridiculously lousy sex. And les-be-honest, life is too short to have bad sex. So this is my story, for now. I seek love in all relationships: Love in friendships and love in romantic-ships. I made up that word but I think it should become a thing. I am accepting that I can love and be loved by women and it’s pretty sweet. Maybe I’ll date guys again, maybe I won’t. Love has no gender and certainly isn’t on a set schedule. I am open to myself and am optimistic about the best time IT happens.

Keep shining and know that you are beautiful xx

Victhoria – Brazil

My name is Victhoria and I currently live in Brazil!

I came out has lesbian when I was 17 years old.
I’ve always knew I’d liked girls from a very young age, but growing up in a religious family, I tried to hide and suppressed those feelings.

I tried to date boys but I didn’t feel right, I just couldn’t carry a relationship with boys, so when I was 15 I had my first gay experience and then I understood what was that I felt and start to find myself.

When I came out to my family it was the most scary and brave thing that I’ve ever done.
It was hard at first, but now, thankfully, my family loves and support me and my relationship.

Be true to yourself, it’s a scary path but it’s worth it !

I went through enxiety and panic attacks but when you are true to yourself it’s liberating and free .

To all the people who are afraid to come out, don’t be , there will be people that will love you, support you and accept you for who you are !

Love to all

Anne , Brasil

At 10, I discovered that there was something different, I realized that I was attracted to a girl who studied with me for a few years. But I was always afraid to expose myself by the judgment of the people around me, most of the time the family says that they accept you, but when we assume who we really are, there is a certain judgment, which is a very sad thing, because they they are always represented by harsh words that I will never forget. At 16, I met a woman who fell in love from the moment I saw her, at 18 I told my parents as a lesbian, and it was terrible. I married this incredible person, who helped me, as well as his family, to be someone better and not be afraid of anything. Today we are no longer together, I still have some fears, because my parents still think it was just a phase, just a long phase of 8 years ne! I continue to work with them and show that it was not a phase, and I am proud to show and raise the flag, and I know that nobody and nothing will silence me anymore. thanks for the opportunity to tell my story.

A hopeful wanderer in search of ways to better myself and the world around me. And yeah, I also happen to be a gay girl.

Growing up, I had these weird attractions towards female leads of a couple of shows. At the time, my 13 year old self thought that maybe I respect them a whole lot and that is the only reason I feel this way. And even though I did respect them, I always knew at the back of my mind that it wasn’t the whole story.
I was fundamentally different from the people around me when I was growing up. My environment was somewhat of a rigid structure. It still is. Where I live, there is only one way to be a girl and one way to be a guy. You wander off from those norms and you’re considered weird and forced to act and put up a face that’s ‘normal’. I was a tomboyish kind of a girl, always into sports and wearing jeans and tees instead of proper lady dresses with makeup and jewellery. And for that reason, I was always made fun of. It did bother me but thankfully I never let it destroy my identity.
When I was around 15, I realized that I had a crush on my best friend. That my attraction to her was more than a friend. And at the same time, I realized that I was not like the girls around me crushing over guys. Because I had been crushing over girls the whole time.
This led to me focussing a little more on what my heart was saying. And with some introspection, I realized that i had been pushing down a huge part of me for very long. And now I had a concrete proof that this was not just a one time thing with a movie character, I had actual feelings for an actual person.
It took some time to understand that my sexuality is an essential part of me that is not meant to be hidden away.
It’s been 5 years since I accepted that I am gay. It is a hard journey since the environment around me is not one that is supportive. But even though I can’t come out and be open with other people, I am still glad that I was able to be open with myself. Because for such a long time, there was no direction in my life and I felt there was something missing. But when I accepted who I was, I truly started on the path of self discovery for the first time.
I am now more open and loving towards myself. I am still trying to practice patience with my journey. But I am happy. I feel complete. And I hope that the people around the world who haven’t given themselves a chance yet to be open with themselves, find a way to peace and happiness. Because it is worth it. Because we are all worth the love.
We deserve to be loved and respected by ourselves and others.