Community Rainbow Waves

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Loops in my head

I would say I am quite a private person. I don’t cry in front of people and don’t share everything with my friends. I think that’s why I’m finding it hard to accept that I might be gay. It’s even hard to write the word as I’ve never said it out loud to myself or written it down. It just sounds so weird and unfamiliar and not me. I think I worry a lot about being judged and I try to stop myself but I just can’t help but worry about what other people think of me. I’ve tried to be relaxed and wear whatever I want out the house and say what music I like but I don’t even like sharing my playlist with people as I feel like they will judge me. It sounds stupid but it’s just what I worry about.
The main thing that made me think that I might be gay is this girl I met when I was 13. I didn’t have feelings for her then but I was definitely nervous around her and I wanted her to like me. Maybe I wanted to be her, I’m not quite sure. When I was around 16 (I’m 17 now) I started to imagine kissing her. I wasn’t even considering that I might be gay they were just these thoughts inside my head I couldn’t get rid of. I started to imagine all of these different scenarios where we would be together and have a secret relationship. I still think about those scenarios now and they just play on loop constantly in my head. I’m supposed to be studying but I just sit there for several hours straight just thinking about her. She is so beautiful. I could never say anything to her. I would be too nervous, I don’t think I could ever say it to her. I haven’t actually seen her in a year. Can be so obsessed with someone you haven’t even seen in a year? I feel like in some of the scenarios I am making stuff up about her that I don’t even know. I’m not sure if I’m obsessed with her or just really want a girlfriend. I just don’t know and haven’t even accepted to myself that I am gay because it just seems to foreign and something I’ve only been considering for the past 4 months. I just like her so much. Sometimes I have said to myself ‘yes you’re gay’ but then later at dinner with my family I’m thinking ‘ could you actually confindebtoy day you’re gay? Are you really gay?’ And then I start questioning it all over again. It just such I hard thing to think about and accept. I feel like I have control over certain things in my life like school grades and how well I can play the piano and my 5k times. But I don’t have control over this. It’s not a clear cut thing, it is something I am thinking about constantly but not actually getting anywhere. I kind of know deep down that I am gay but I just can’t accept it in my head.
I know my family and friends would be accepting if I came out but I’m not too worried about coming out at the moment. I’m just thinking about if I’m actually gay and just thinking how stuff would change. No one in my life has any idea that I might be gay. It would be a shock to people if I said I was gay. A friend I love known since I was 3 came out last year. I heard through one of my friends that she had a girlfriend. I was really surprised and didn’t see it coming at all. I didn’t talk to her that much but we are still really good friends. I went for walk with her today and I just thought I could ask her how she came out and how she knew she was gay but I’m just too nervous to ask. I know she would be fine with me asking but then she might suspect I’m gay and I don’t even know myself. I think she would be the first person I might tell if I come out. Or maybe just talk to. Although I don’t think I could do that. I feel like I would have to have completely decided in my head before telling anyone. I feel like I don’t want to appear vulnerable and talk about my feelings to anyone. I just want to think about it without anyone knowing.
I have read a few coming out stories where they have said they felt gay feelings at like 8/9 and I feel like I never related to that. But when I started to think about it more, I did in year 8 have this sudden flash of feelings for this girl in my year. I remember almost laughing at myself like you don’t really have feelings for a girl and blamed it on the book I was reading that had a gay couple in it so it was on my mind. But thinking back to that, I did actually have gay feelings at about 12 but I just buried it straight away. Now I have been thinking about it more, even when watching tv, I do find that I am more attracted to the girls in the relationship. I just think to myself ‘I would rather go out with the girl rather than the guy’. in those moments I feel like surely I’m gay. It just feels so foreign and not me. But I think it’s because I just haven’t properly considered it and at the moment I just can’t see myself announcing to the world that I’m gay. But I know I have all these feelings and I still can’t stop thinking about this girl. It’s not like I try and stop myself thinking about it or tell myself it’s wrong. It’s just that it makes me debate in my head ‘am I really gay?’ ‘Do I really have feelings for this girl or is it something you’re just making up in your head?’ I do want to accept it but I just don’t even have the confidence to say it to myself and I don’t even know why. I think it’s because I always thought of myself as ‘normal’ as I do well in school, like sport, play piano and I feel like my parents see me as normal and straight forward and just a standard girl, not to sound too boring but just as a normal person. And I just feel admitting this to myself or anyone else would make me not normal. I think that just scares me. No one suspects this at all so I feel like I can hide it but I don’t want to shove all my feelings down forever as it’ll just stress me out. Anyway, this is the first time I have written any of this down. My heart still jumps whenever I write the word gay but slightly less than the start of this so maybe you could call that progress 🙂

Forced out, still proud

Ive known since i was young (around the age of 12) that i wasn’t straight, however it created an inner conflict because i was not yet ready to face it or accept it. This conflict and struggle of acceptance was something i used write about, in a ‘diary’ and through poems. Slowly, by the age of 17, i had got the courage to come out to my nephew (hes a year younger than me and my is like a best friend to me), and that feeling i got after telling him was so incredibly freeing, not to sound cliché it felt as though a huge weight had been lifted, though he remained the only person i was out to for a few months. Not long after coming out to him i started getting closer to a girl at school, we had me that october (i had came out to my nephew a few weeks prior) and by december we were officially dating! (yay!) but the situation isnt that simple, less than a month after meeting this girl, my best friend at the time admitted to having feelings for me (she was also a girl) but i just didnt feel the same way about her, she was my best friend and i’d never thought of her as anything more (it’s also worth mentioning she identified & continues to identify as straight, so perhaps she’s going through/went through her own journey of sexual identity?). After a long conversation with this friend we attempted to go back to normal despite her telling me she had a crush on me & me not liking her back. I didn’t tell her about the girl & i talking or getting together because i didnt want to hurt her feelings (i realise this was absolutely not the right thing to do, had i told my best friend about it then maybe what happened next wouldnt have happened at all). During sixth form (i think this is college for americans) my best friend somehow found out from literally the only other person we told that this girl & i had been together for around a week…i dont know if this next part came out of jealousy or spite or just pure hatred but my best friend went & outed me to all of my peers in the common room…only 1 or 2 of my friends new & i hadn’t even told them, my girlfriend did. people i had been friends with for 6 years didnt even know yet because it was something i was still finding my way through & feeling out…yet i was forced to be okay with what my ‘best friend’ did. i feel guilty in this situation for being a rubbish friend and not yet telling her about the girl & i but it was all so fresh and the news about my best friend liking me had come as a shock to me so i was having to deal with so many feelings at once. not an excuse, but i dont feel as though i deserved to be outed….as someone that had struggled with being gay and coming to terms with it for YEARS (just like so, so many other lgbtqia people) being outed was the worst experience of my life but something i have to live with & move on from. On a more positive note, this happened in january of 2018 (just over 2 years ago) and i am still with the girl in this story!!! We’re moving in together in September because we’re both heading to university (she’s studying to be a midwife, what an absolutely angel!).

A transwoman, finally able to be herself

I first realized something about me was different when I was about 14. All the boys in my religious private school, which was gender segregated, started noticing girls. I noticed girls, and boys, but more importantly I wanted to be the girls. This was during a time when it was very much not acceptable to be trans. And in the religious community where I lived, even more so. I was told, “a person can either be queer, or they can be Jewish. They can’t be both.” And the Jewish community was my world, my life. It was everything I knew.

Over the next few years, I struggled with myself and my identity, up-and-down and up-and-down. I tried to pray the gay away. I tried being hyper masculine, to offset what I knew was the real person inside me. Nothing worked, nothing made the pain of living a lie go away. And I would spiral up-and-down and up-and-down. And then I couldn’t take it anymore.

I sat my spouse down, and I explained to her how I have been feeling and how I was not the person that she thought she married. I had my bags packed, and I fully expected her to throw me out. And to my utter surprise, and as I started sobbing common she didn’t. She hugged me and said “OK. Let’s deal with this together.”

Since then, I have come out, I’m living my truth, and I could never be happier. I’ve met family members who I never knew before, and found the family of my heart. And I could not possibly be happier. My wife accepts me for who I am, my children accept me for who I am. And that’s all that’s really important.

I came out after being dumped by my first girfriend

I always knew I was gay, even before I knew what being gay was. I was always just interested in girls. But I never told anyone. When I was 18 I got my first girlfriend, and I was sooo in love. She dumped me 6 months later, and I was heartbroken. So I finally decided to come out to my best friend. And it turned out I was worrried about nothing. I was sooo nervous before saying the words, but I was just met with love and understanding.

I had quite the easy journey of coming out, I was lucky. Thankfully I live in a country where it’s easy to be open. For the past 12 years I have lived with my girlfriend, and we have 2 beautiful kids together. Live your own truth, and be with the one you love

Bisexual

I felt (and still kind of do feel) a bit confused about who I like. But I knew I was 100% in to girls as well in 2016. I came out to my friends in 2017 and I promised my self I would come out to my family soon after. It’s now 2020 and I am still in the closet with my family. I know they know I am not straight but I am just too scared to have the conversation with them. I know they will accept me and nothing ‘bad’ is likely to happen but I just can’t say it to them and I am worried that they dynamics may change, especially with my dad.

Book_Music

I knew I was a part of the LGBTQ+ community roughly at the age of 7 it was definitely hard for me to come out since both of my parents are religious, (babtist & Apostolic) I had came out to my mom at the age of 10 and never came out to my dad cause I would get thrown out of my home. Luckily both of my siblings and mom accepted me and I felt really validated but sadly I am never able to tell my father which gives me horrible anxiety and other thoughts (as well as other stuff). I am now 13 and I have helped many of my friends through coming out as well as figuring out who they are.

I am me!

I always knew i was different but i didnt know what that meant. I grew up in a very secluded rich neighborhood where being straight was all there was. I was in high school when i met my first gay person and a light went off and everything just clicked. I finally knew who I was. I became me.

I am a queer non-binary individual that believe in love!

I knew that i liked more than one gender when I was 12, but i had no concept of sexuality and even gender at that time. Now, as a 15 year old, I am still figuring out who i am and who i want to be in this world. Sexuality and gender and fluid and beautiful things that anyone should be able to freely express. I am so glad to be a part of this community, and I hope that I grow more and more.

I AM A WORKING PROGRESS

I am a working progress; I think that is the better way to describe myself.
Growing up I have always felt like I didn’t belong in my family, that there was something off about me. My family and teachers and a lot of people made me feel like I was never enough, like I didn’t belong there. I am sure they didn’t mean to, but that’s how they made me feel. I had zero self-steam and I didn’t like anything about myself, in fact, I considered myself a bad person and didn’t believe in me. And the worst thing was that I didn’t get me, I knew there was something off with me but could get my head around it, like a part of me was missing… and I felt lost and alone.
But two years ago, my life started changing when for the first time and without me expecting it I felt in love with a girl. I have never been attracted to women before, so this came as a totally surprise for me. And it scared me a lot and made me really confused and my head couldn’t stop spinning with all the questions and mental confusion I had. I didn’t know what was happening and I new I had two options I could either burry everything and ignore it or I could deal with it and see what was happening. And obviously I am here so I took to follow my heart and not my head. Because as scared and confused I was feeling, a part of me knew that there was something in it that felt RIGHT.
And here started the most difficult, challenging but totally worthy journey I have ever taken. I have never been a confident or extrovert girl as you might have already figure it out. It takes me forever to express my feelings and since I am really shy and was really confused, I decided to not tell anyone anything until I got something clear in my head and figure out what all of it meant. So, I dated this girl for more than a year without anyone knowing it. But at some point, after days of feeling overwhelmed with thoughts and shouting inside my head, I finally had the courage to do what for me was one of the most difficult things to do which was come out to MYSELF. Accept myself and accept that I was no longer only attracted to man but that if I felt for a woman that meant that I could fell for another women. Accept that I was bi-sexual. And even though for me it was a really difficult to accept, not for me but because of how much my life will have to change and the struggles that I knew I will have to face. Specially with my super traditional and old-school family. But for the first time I GOT ME, I understood me, I MADE SENSE.
But at some point, accepting myself wasn’t enough. I reached a point in my life where I was in a bad place. I was not feeling good at home, I was under a lot of pressure within the University and work, I was not okay in my relationship and I was feeling like I was tired of hiding this part of myself to my friends. I have been hiding myself for over a year and now that I had finally accepted myself, I started to feel like every time I would talk to my friends, I was lying to them by not letting them know this other part of me. So, I was not happy in any aspect of my life and everything was killing me inside and I went into depression.
And at one point in this depression I reached the bottom, I could not feel any worst. And in that moment I said to myself “ okay, you have shit in your life and you are feeling worst than you have ever felt but you touched the ground, you cannot feel worst… and it is okay to be sad and angry and confused and desperate but now it is time to get up” and what I did next was to go one by one to each thing that was killing me inside and try to figure out if I could do something about it to change it. And so I decided it was time to tell someone because I couldn’t deal with everything by myself. And I knew exactly who I needed but even though I was sure who I was going to come out, it took me 3 days to tell her. I did 3 attempts and it didn’t come out as I wanted and obviously I was crying and it was a mess, but that moment changed my life. Because when I told one of my best friends that I was bi, she had the best reaction ever… she looked at me, smiled and said “Really? Well now I like you even more”
Sometimes you just need a look, a smile or someone to tell you the words that you didn’t know you needed to hear. Because at that specific moment, I felt like a huge weight was off my shoulders. I was carrying so many things by myself that I couldn’t do it anymore. And it made me feel amazing and happy and relieve. And I loved so much that reaction that within the next one or two months I told all of my closest friends and every time I said the words, even though it was still really hard it took me a huge weight of my shoulders.
And from there everything started to get into place. Some of my friendships changes so much (in the best way possible), I ended the relationship that was being really toxic (although it gave me the best gift of my life), I got a job in another country so I could leave my family and that environment and I started to love myself.
And its been several months since then, and I can tell you I have never been happier. I am a working progress and still have a lot of way to go but finally I get me, I accept me, and I am starting to like me. I feel free and proud and happy and excited to see what life has to offer me. And yes I still have to tell my family and a lot of people but for the moment, I am in another country where I can be who I really am, my friends back home know me and love me and I feel more complete that I have ever felt.