Community Rainbow Waves

Out Is The New In​

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Allison

As a queer woman, I have many coming out stories. The fumbling time I came out to my parents in a pharmacy parking lot, the time I drunkenly sobbed it to my best friend at a bar while an 80s cover band performed Poison’s “Talk Dirty to Me” in the background, the multiple times I came out to myself.

I first realized I might not be totally straight when I was in college. Sure, I had been attracted to other girls before, but I marked it up to general admiration. Everyone had thoughts like this, right? It was during my junior year in 2009 that I noticed a girl waiting in the corridor for our class to begin. There was nothing ordinarily special about her, but the way she carried herself captivated me. So, I kept an eye out for that girl, thinking maybe I wanted to be friends with her. She was sporting a baseball cap with the horrible baseball team I cheer for. That’s enough to want to be friends, right? The semesters changed and I didn’t give much thought to the mysterious girl whom I never ended up talking to; though I continued to work my part-time job at a queer owned deli, telling myself I was just an enthusiastic ally.

As fate would have it, who walked into my senior thesis course the following semester? Why, none other than baseball cap girl! Since there were only six of us in the class, we all got familiar, and for the sake of anonymity, let’s name her Kate. Kate and I became fast friends and the need to be near her became too much to ignore. It was like my true self was festering under the surface, but all the years of my small town, conservative upbringing made me scared of what the outcome would be if I let this part of myself out.

In coming to terms with my sexuality, I did what I always do when I don’t know an answer: RESEARCH. I scoured the internet for any helpful articles, I even got books from the library on human sexuality. I searched for representation in the media to little avail. I wanted to find stories like these, from real people who knew the struggle of accepting yourself. I was lost and confused but finally said the words “I’m gay” to myself, out loud.

Meeting Kate was a “click” moment for me. She was the one who turned the light on in corners of my brain and heart that I was trying to suppress. She came into my life abruptly, threw me for a loop and for that, I am forever in her debt. Though the story between the two of us is a phantom for another day, I will always be thankful to this woman and cherish my memories with her because she helped me see my true self.

Personally, I have never been a fan of labels. I don’t like to be put in a box when there are so many little things that make every one of us unique. I never really referred to myself as a lesbian, but that is what most people I know decided to categorize me under. Again, I don’t care for labels, so I never really minded. Then, a few months ago, I was cleaning up at the bar I work at with a coworker. We were having a pint while sweeping the floors when we started a candid conversation about the queer community. He is an open-minded straight cisgender man, so I honestly answered any of his queries to the best of my ability. It was in this conversation with a friend, that I came out once more, but this time as queer. I told him that though I usually prefer women, I would never close myself off to the opportunity of being with someone based on their gender.

So, in closing, much like the world around us, we are never done evolving. You are allowed to be a work in progress. You are allowed to readjust your labels. You are allowed to unapologetically be who you are, because who you are is beautiful and more than enough. No matter how you identify, you are deserving of all the fucking love in the world. <3 AM

Bisexual

I realized that I’m bisexual thanks to a girl I met on a friend’s birthday when I was 15 years old. When I saw she I felt something different from what I knew and well we started talking and that made me happy and at first I didn’t know why but after a month I realized who I was. I felt in love with this girl and it was the first and only time that I fell in love. I knew that I felt in love with this girl the same they that my heart broke because I saw her kissing with another girl but thanks to her I knew who I was.

Barbara

I think I’ve always known that I am a lesbian. When I was 14 years old I already had my first girlfriend. I enthusiastically told this to my parents, who unfortunately looked at it with slightly different eyes than I did. My mother grew up in a very religious family, so my sexuality didn’t fit the picture. This caused a lot of insecurity for me, and I was bullied at school and this resulted in a period of anxiety attacks. Fortunately my parents now support me in everything. I have learned to accept myself for who I am and I AM surrounded by people who also accept me for who I am. Only when you love yourself and can be yourself can you love someone else and I have been happy with my beautiful girlfriend for 6 years now. So don’t be scared if you love another humanbeing. Just be and love yourself. You have so much to give.

My coming-out journey : 20 years old lesbian in France

I have turned 20 only a few months ago, but it took me some time to identify and accept who I am: a proud lesbian.

When I was around 12, I talked with a girl who were a few years older than me and who was bisexual. My first question (once I learned what it was from her), was: “How did you know?”
For me, who didn’t even know that heterosexuality wasn’t the only sexuality existing, it was a chock! Her answer gave me the final electroshock I needed: “I just know”.
She just knew! What an answer for the young girl that I was! And from this point, I started thinking. I remembered all the times were I looked at girls, all the times I wanted to be close to them, all the times I had feel things that I didn’t know how to interpret when I looked at some of my friends… And then I compared it with how I was reacting to boys, especially the ones that I dated (even if, well, dating at 12 years old isn’t much more than holding hands and playing video games). The more I thought about it the more I realized that even the fact of holding the hand of my boyfriend was something that gave me goose bumps, and not the right kind.

A few years passed, and when I started high school I still didn’t accepted myself as a lesbian. I had only decided to hide this, even if I didn’t really know about homophobia and all. I wanted to be like everyone else, not different. And it wasn’t exactly as if a lot of cartoon characters were queer when I grew up, so the only person that I knew was queer was the bisexual girl from when I was 12! What a great representation of diversity!
But, one day, I just couldn’t hide the truth to myself anymore: I was having a mega crush on my best friend! Very soon I told her, and even if it was a little difficult for me to live with that, she totally accepted me. And it was the first step of my coming-out.
At first, I still didn’t really accept that I was a lesbian, so, I decided to tell my friends that I was bisexual. Like that I could still hide the part of me that loved girls… and I started dating boys again. Not my best idea since the few kiss that I had with them made me so mentally sick that I couldn’t be close to a guy in the next months without frowning ! (Yeah I must have been dramatic too, but hey, what do you expect from a queer artistic woman?). Anyway, I quickly realized after that, that boys weren’t at all what I wanted.

From there, I decided to tell my friends that I was a lesbian. They all accepted me and supported me. And it was so freeing to finally admit it! It didn’t mean that I was really “proud” of it. My friends knew it, but I didn’t want other people to know.
Then, I told my parents, who were totally supportive, and I’ll always remember my mom saying: “Yeah, I never pictured you coming home with a guy. I guess I just knew”.
I was 18 and my friends and parents knew who I was, they supported me, but me I had still issues with this. I had to wait to enter to university and to meet with new friends, who were all queer, to really admit and be proud of my sexuality. I met with all kind of person who had other genders and sexualities than what I had knew my whole life. They accepted me, and seeing them this free and proud just made it easier for me to feel the same way.

I’m 20 now, and I’m a proud out lesbian. Well, out, yes and no. I don’t really fell like my coming-out is really over, because they’re still two people at whom I haven’t said anything: my grandparents. I know that they’re homophobic and absolutely non-supportive of difference. We already have a complicated relationship, and I’m afraid of telling them this about me, because I’m pretty sure that it would mean the end of our relationship…
So yeah, I’m proud of who I am and don’t hide it anymore. I’m glad to be in the light and to be out, but I know that I haven’t really finished my coming-out journey. Telling my grandparents will be my last step in order to completely be honest about all this.

If I have learned something from all of this is that no matter who you are, if you aren’t ready, you don’t have to come into the light. All that matters is to do it at your own rhythm, step by step. Coming-out is the most freeing experience of my life, and I’m glad that I had to do it in order to be who I am today, but it isn’t something that must be forced on you: you just have to take your time and do it when you’re ready.

Cat

I can’t wait until we’re living in a world where it is safe for everyone to be who they truly are without fear of judgment or persecution. I was raised by two loving but homophobic parents; so while they’ve made me feel like I could be myself in most regards, there’s one place they’ve made me feel like I have to continue living a lie. But even if I have to stay closeted in my everyday life for the time being, I don’t wish to stay fully closeted anymore.

I am a bisexual woman; and honestly, I’m proud of that.

When I was in high school, I started questioning my sexuality. I found myself starting to feel attracted to girls at my school and not just guys. But because of the home I was raised in, I did everything in my power to push such feelings aside, telling myself they didn’t mean anything. I refused to acknowledge them. And eventually, I was able to convince myself they never existed in the first place… Fastforward to college; and the feelings came back again, this time stronger. I found myself attracted to other women; and I knew it was something I couldn’t fully deny. I think deep down I admitted to myself that I wasn’t entirely straight; but I wasn’t ready to admit what that meant.

Over the past year or so, I started discovering myself more and more. It actually started when a friend suggested I check out this show called Wynonna Earp. This friend knew I preferred supernatural sorts of shows with powerful female leads (like Buffy the Vampire Slayer, Lost Girl, etc.); so of course I was fully on board with checking out this show. Little did I know, it would change my life for the better. Becoming an Earper, I now found myself part of one of the most accepting and supportive fandoms I’ve ever been a part of. Between that and being introduced to one of the most kickass casts ever, I started feeling more comfortable in my own skin with everything from my anxiety to my sexuality. Even though I still never admitted anything aloud, I started to feel more and more comfortable admitting to myself that I was, in fact, bisexual.

I hope to one day be able to share this fact with those closest to me, to one day feel as if I am safe enough and truly ready to do so. But for now, having a platform like this to announce who I truly am, it’s a blessing. Thank you to Dominique and everyone at Start the Wave for all the constant love and positivity. It means so much; and I am proud to be part of this community.

And one day, I will be proud to come back on here to say I am 100% out…

Lesbian and human

I knew I was different, in elementary school, but I didn’t know why. As I got older, I started learning about things that were never spoken about in the Mexican culture. I learned about sex through classmates when I was in elementary school. When I came home, I told my mom some of my peers told me about sex. My Mom immediately got upset, she told me they shouldn’t have revealed to me what that was, and told me to never speak to my school mates again.
As I grew older and entered middle school, I was looking for music on a computer. I found a folder that had a name thinking it was a music file and well it wasn’t a music file. As you can imagine, that was a bit of a shock. I shamefully closed the window as quickly as I could. However, curiosity got the best of me and I opened it again, several times. Finally, embarrassed and fearing being found out, I closed everything on the computer. These feelings that I stumbled upon, continued to grow throughout my formative middle school years. I began to realize how much more I noticed girls and not boys.
When I started high school, I knew that I liked women but I dated boys, because I was scared to come out to my parents. I did what I thought I should have done. I lost my virginity to a guy sometime in high school, although I didn’t feel any emotional connection. I did eventually find a great group of friends and we would remain close throughout the rest of high school. I had crushes on two of the girls in my friend group and I was still afraid to come out. The one crush was particularly devastating, as she was taken by my other male best friend. He wasn’t upset but it was still scary to come out because I wasn’t sure what the reception would be. I didn’t want to lose my friends. Not only that I was still questioning myself. I eventually lost touch with my high school friends unfortunately.
I did eventually come out to my parents near the end of high school. I told them after coming back home from a church retreat. I came out and told them I was bi ( I still wasn’t sure of myself at the time) my mom proceeded to call her church friends so they could pray the gay away from me. I complied with my mom’s wishes. I kneeled down and pretended to repent while crossing my fingers behind my back. My mother at one point screamed at god asking why she had been punished by having a gay child. After this we didn’t talk for a while.
Around the same time, I came out to my brother on the same day that he was going to give me a guitar as a christmas gift. I cried and I told him about my situation with Mom and Dad as well as my fear of losing people. He embraced me with the warmest hug and told me that I shouldn’t care what others think or worry about the religious factor. He told me he loves me no matter what. I was relieved and happy.
I was much more nervous to tell my sister, oddly enough she already knew. And we also never spoke about it again.
With Phoenix job corps came many new experiences and new crushes. I felt like I could finally be myself. I came to grips with the realization I am a lesbian and not bisexual. And today I finally find the courage to come out to you all as a Mexican American lesbian and I am authentically proud to be me.

Lesbian – my long journey to truth and love

I knew I was gay before I knew what gay was. I remember watching Hocus Pocus as a child and being in love with Alison. I knew how I felt, but remember thinking “that’s not right though because girls like boys.”

When I was 11 and started high school I had 2 friends who soon stopped talking to me because I wouldn’t say which boy in our class I liked, I could have said which girl I liked but I knew that “wasn’t a thing” having still never heard the word gay and with no education on the subject or representation on TV or in films.

I actually can’t remember the moment I found out about different sexualities but I know at some point my understanding went from “girls like boys” to “okay girls can like girls but it’s wrong/frowned upon.” Whatever my understanding I knew that I liked girls, and girls only, but I also knew that I would never tell anyone.

I am a people pleaser, I didn’t want to stand out or ever be controversial in anyway. In fact that’s something I still say to people when they say that being gay is “my choice” – if they knew me at all they would know I would never choose to be something anyone deemed as unacceptable.

I really tried hard to like boys, I could write a book on the disastrous dates I went on when people tried to set me up. I never had a 2nd date with any of them, I’d get home and cry and make excuses as to why they weren’t the right fit. I just thought that was my life, I’d just be on my own, it was easier than coming out and not knowing how the people I love would react.

I wrestled with these demons and never told a soul I was gay until I was 26 years old.

And then everything changed, a new girl started at work and as soon as I met her I was in love, we had the same interests, the same values, we soon became best friends.

We had been friends for around a year and a half when she came upto me as she was leaving work and said “text me when you finish, I need to tell you something.” I didn’t think anything of it, so when I finished I was text her “hey! what did you want to tell me?” She replied with something cryptic like “can you think of anything it might be?” for a brief second the thought flashed in my head “Oh my gosh she likes me” but I quickly dismissed it. Emma was a beautiful 19 year old dancer who everyone was after, I was a 26 year old spectacle wearing lump. So I replied and said no I didn’t know what she wanted to tell me.

Then came the text.

She liked me! It was a long text and I still know it by heart but the gist of it was that she liked me, and she knows I probably don’t think of her that way but she just had to tell me because sometimes she got the feeling we were on the same wavelength.

Well, I didn’t reply for a good few hours, which I still feel bad for. I just led there in bed thinking okay this could go 2 ways, I could reply and say no sorry I don’t feel the same and carry on living this lie without the disruption coming out would cause, or, I could say yes actually, I feel exactly the same and be true to myself for the first time in my life.

Thankfully I went with the second option, the hardest part was coming out to my family and my friends. My sisters were both amazing, my mum and dad took a bit of getting used to it but are now the biggest advocates. I lost a few friends but those closest to me were just so proud of me. Not a day goes by when I don’t appreciate how blessed I am to be surrounded by such an amazing group of people.

So that text from Emma was back in 2014, the 11th of July to be precise, from that day forward we spent every moment together. We lived between our parents houses until we could afford to rent a flat of our own. Then in 2018 we bought our first house together, and now we have 2 beautiful dogs and will be celebrating our first wedding anniversary next month.

If I could tell 26 year old me that in just a few years your girlfriend will be proposing to you in front of your whole family and everyone will be cheering, I don’t think I’d believe myself.

Ours is my favourite love story, I know not everyone is as lucky as me, but it’s important to give hope to anyone who is in the same position I was – it gets better, and being true to yourself is never the wrong choice.

People ask me if I wish I’d come out sooner, the truth is that no, I don’t wish that. I wouldn’t change a thing in my story and risk it being any different than it is now ❤

Megan

I truly believe that stories are the way we connect and reflect the bravery, challenges, love, and fear that is this human experience.

I knew I was attracted to girls at the age of seven/eight. Because I had feeling for my friend – I couldn’t name the feeling and it didn’t feel wrong in any way. My friend would sit on my lap and I’d feel so much love for her. As time went on, I released this was not ‘normal’ and no other girls were talking about girls but only boys, so I ignored my feeling for girls for years and years.

I lived in a small town in South Africa and I literally felt like the only gay in the village. If there was any mention of LGBTQI people, it was always in disgust and a negative light. So I was terrified about my feelings. I felt so alone, scared and confused. And then at university (in this small town), I started falling in love with my best friend and it was unbearable. I slipped into a deep depression and started taking antidepressants.

And then something magical happened, I found Youtube but more specifically a LGBTQ channel on Youtube called ‘The Beaver Bunch’ and for the first time I saw real life bisexual, queer, lesbian, trans people living their lives open and proud. I think I watched every single video and keep finding more and more channels. And just like that I didn’t feel so alone and decided to come out. First I came out to the Youtube community in a video and they welcomed me with open arms, love and support. I felt so overwhelming by the support that it gave me the courage to come out to my family.

Coming out to my immediate family didn’t go as well as I had hoped, my dad and sister could care less I was gay but my mum took it hard. She was and is my rock and when I felt her pull away, it broke my heart. I can say now a decade later, she is my biggest ally and supporter.

Besides my mum, all others I came out to were supportive. I feel very blessed and haven’t experience any negative ramifications regarding my sexuality.

I’ve been out for a decades this year and in the same year I came out I met my future wife. I’ve never known a love like I love her. She’s been my best friend, soul mate, and lover for 10 years. But this year just as covid went into full swing, she at the age of 36 was diagnosed with stage 4 cancer. To say it’s been a tough time is an understatement, it’s been a living nightmare. All I can do is watch the woman I love and adore fight every day to be here. We exist on the edge of hope and despair every day, and live every day for the small moments of joy that we can find.

So to end, I just want to let everyone know that at the end of the day all we have is love. And love has nothing to do with our physicality, race, gender, or sexuality – but our souls. I hope one day this world will wake up to this and embrace love as the compass the guides us. Light and love to all.

Progression not Perfection from a gay mormon

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT ABUSE AND VIOLENCE.

My journey is far from over, stalled out yes but not over…not yet. I was born and raised as a member of the Church of Jesus Christ of Latter Day Saints (Mormons-not the polygamist version). When I look back over my life, I realize that I felt different, broken…a mistake when I was 3 or 4. Going through life, church every Sunday, church activities almost every evening, seminary in the mornings…year after year. I tried so hard to be just like everyone else. But I felt something for women that I didn’t feel for men…while I didn’t understand what any of those feelings meant I knew I needed to keep my secret…a secret I didn’t even know about. I didn’t meet anyone who was gay until I was 21-ish and still had no idea I could be gay until I was 24 or so. Xena was the first suggested gay anything I had ever known. I fought against it so hard, I was always the “tomboy” and hated with a passion when someone would call me gay. As if at that time I even knew what gay was, I just knew that you couldn’t be gay and be in the church. You can’t go to heaven unless you marry in the temple. I had to be straight but I hated the idea of being with a man. After all, men were the ones who told me what I could do with my body, men were the ones that used my body before I ever knew what my body was for. But women were safe, soft and caring. I fell in love with my best friend in 1st grade but had no idea at the time what I was. Who I am. Just that I had to keep it a secret. I tried killing myself in high school…for a lot of reasons really, but mostly because I felt and had learned that I was a mistake, that something was wrong with me. I wasn’t normal. But I tried so hard to be what everyone wanted. My junior year of college I met gay people for the first time, and suddenly life started making sense. Their stories were like mine, the confusion, the loss and the horrible lonely ache of feeling like you can’t be you. At that time though, only church members were really in my life…when they started suspecting I was kicked out of two separate housing locations, I lost my all of my friends. All of them. It wasn’t hard coming out to my mom, bless her soul she has loved me and supported me even when I hate myself. She is the only reason I exist now. Dad, well…I’ve blocked most of it out but remember him with a steak knife. The majority of my family loves the sinner but hates the sin. I’ve been fired from jobs for being gay. I’ve been beaten up, called names, spit at and threatened…but I can’t change who I am. I still feel like a mistake, either waiting to die or waiting for life to start…and while I have no idea what actually happens in the afterlife…I know that I live with integrity. I help those less fortunate than me, I help lost and abandoned animals, I give to charities and I work with some of the most challenging of clients in my professional life…I’m not gloating, not puffing my chest. Just saying that I’m being me, all of me. I am gay. I love women. I love helping others. I firmly believe that if we do our best every day, no matter what the best looks like…that maybe God/the universe will understand that I am the way I was made as God intended. Yes, I still feel broken, lost and a mistake…and if being gay keeps me from heaven, then sadly I admit okay. I cannot change who I am any more than I can change my blood type. I cannot change my faith even if my church hates me. Coming to terms with yourself is not a destination, it is a journey and I am far from the end. Yes some days are better than others, and some days I am a victim to my own mind but this I promise…I will never give up my integrity as a good human. An empath. A gay Mormon. Had God wanted me different, then I would be different. No matter where you are in your journey…know others have been there. While the steps are not the same, the feelings are. Don’t let anyone steal your shine. You are worth it. Every little bit. You are worth it and so much more. Be at peace and know you are loved. <3 Deb

Katrina, 29, queer- CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT DEPRESSION.

I was thirteen when I first remember becoming aware that I was in some way different to my female friends. While they giggled and whispered about which boys they liked I noticed that I did not feel the same. I reasoned that it was likely because I found the boys immature and annoying; or perhaps I was too focused on my learning to pay them much attention, or perhaps I was a late bloomer. Whatever the reason I chose not to think too much about it.

At fifteen the devastatingly crushing realisation that I might be gay hit me. I say devastatingly crushing because up until then my understanding of the term gay was that it was only ever used as an insult. It was a label thrown around by bullies against the bullied, and it was something you actively avoided being called. I did not want to be gay. However, here I was at fifteen watching a channel 4 documentary about a family based in the city I grew up in, and it was while watching this documentary that I realised the only reason I watched every week was because I thought one of the family members was the most beautiful girl I’d ever seen. This realisation forced me to reflect on past behaviours and I quickly realised that when watching TV or movies I paid all my attention to the actresses rather than the actors. When idolising singers, I favoured female singers more then male. All this time I convinced myself that it was because I found them talented and relatable, and although that is true, I also couldn’t deny that I found them ridiculously attractive, something I never thought about when it came to men. So, at fifteen I realised that I might be gay. At fifteen I also realised that I needed to hide this part of me at all costs.

I had nobody in my circle of friends or family that were gay, nobody I could look up to as a healthy and real example of what it meant to be gay. The only thing I had was childhood insults and barely any TV/movie representation. Even as recent as 2005/6, LGBTQ+ media representation in the UK was viewed as a salacious thing, something for post-watershed TV that guaranteed to draw in hundreds of complaints if shown and so hardly ever was. I was petrified of what it meant to be anything other then straight, and so began the years of secrecy, self-hatred and nightly prayers for ‘straightness’. It was during this time that I resented the phrase “people choose to be gay” because it was bullshit. I actively chose to be straight for all my late teenage years, I chose to date men, I chose to kiss men, I chose to ignore the screaming voices in my head and feelings in my body that told me that kissing boys felt unnatural and forced. Everything in that time of my life felt unnatural and forced and the constant lies about who I was and what I really wanted started to take its toll.

I remember at seventeen my dad asking me whether I was gay and the reaction my body had to that question was overwhelming; my heart began racing and I started sweating as the fear caused me to adamantly deny that I was anything other than straight. Later that night I cried myself to sleep because in lying to him I had once again closed that door on my cage when there was a chance of being free. I vowed that the next time somebody asked that question I would be honest, I was too afraid to just come out and say it but next time I was asked I’d not lie. I didn’t realise it would be another four years until I was asked again.

By the time I was twenty-one the weight of this burden that I’d been carrying since fifteen (even earlier in retrospect), was so heavy that it had started to affect my mental health. I was dealing with depression, anxiety, deep shame and self-hatred. I still didn’t want to be gay but six years of pretending to be straight and praying to be straight had shown me that this identity was sticking around whether I wanted it to or not. And so, at 21 years old, and while stood in the kitchen with my dad, he asked me again whether I was hiding anything. I think he had sensed my unhappiness in the way only a parent can and was trying to find out what was causing his eldest daughter to be sad. He asked me again whether I was gay. It was clear to me then that my dad likely knew for almost as long as I did about my truth, why else would he ask me the same question twice four years apart. This time I ignored the racing heart, and dry mouth and choking sensation and I said “yeah, I think I am”.

I can’t put into words the relief that moment gave me, as adrenaline coursed through my body I immediately felt lighter. Somebody else knew my secret and the weight of it was shared. My dad was amazing about it, told me he loved me and that it never mattered to him who I loved as long as I was happy and healthy. I always knew deep down that this would be his reaction and I was relieved to find out I was right.

Regardless of whether we think our parents will be accepting doesn’t necessarily matter. It’s the fear that what if you misjudged them and their reaction, what if unknowing to you your parents held strict views against LGBTQ+ people and were disgusted and disappointed in you. The fear that I didn’t know my parents at all was what kept me closeted all those years, the fear of losing their love was enough for me to hide who I was if that’s what it took. I’m lucky that my family were accepting and loving, i know of others that weren’t as lucky. I’m almost 30 now and it’s been 9 years since I came out. I won’t lie, I’m still not fully free from the shame of being gay, I still have trouble coming out to new people or openly showing affection with a partner in public. This shame is something I recognise and that I’m working on overcoming and it does get easier as time goes on. I’m just happy to be free from that cage.