Community Rainbow Waves

Lesbian-Gender Warrior-Relationship Anarchist-Eco Rebel

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOUR AND SUICIDE.

I usually do not write on any type of website like this but found myself encouraged to do so here.
I knew I was different since I was 6 years old. I did not have a name for it, and I grew up in a strict Catholic environment so forget asking any type of questions. It was not, until high school that I was exposed to the concept of gayness through homophobic remarks toward someone who had graduated. As I realized I might be gay the local college library became my haven for information or should I say misinformation. There were no role models or mentors. All information stated being gay was a mental illness. I did not see myself anywhere in the world, my home was not supportive, and I felt alone in the world. The result left me depressed, isolated, and feeling ashamed of who I was.
This left my young adult years coming out as a lesbian fraught with self-doubt and battles inherent in the cultural norms of the 70’s. I suffered the wounds of alcohol/drug misuse, suicide attempts, rejection from family, dysfunctional romantic entanglements as well as harassment and discrimination from the world around me. One of the worse being the murder of a friend for being LGBTQ.
And yet these experiences built a resilience in me that offered a guide to my own awakening. To remember who I really was and discover my voice. After Charlie was killed the dam broke and I came out all over the place. It was then I became an activist and educator around LGBT+ and diversity issues in higher education. I did not want anyone to experience what I had as a young adult. Thank god for gay bars and dances, as I found sanctuary in the only places to be out and safe.
As the 80’s and 90’s went by it was during my work on college campuses that another layer of my closeted life peeled away. Supporting young adults would in turn give me permission to acknowledge I am a non-binary queer woman. All along, I had thought since I was clear about my sex as assigned by birth, I could not be trans. This was my mistake and the personal work I had done prior assisted me in stepping into the acceptance of a deeper awareness of who I was. Gender queer.
So here I am a 64-year-old lesbian gender queer woman continuing to stand in a place of opening to the soul of who I am. All those years impacted by trials of the world’s norms and judgments contributed to a lack of confidence in my ability to know love and I longed desperately to experience it. During the last twenty years I became a Druid Priest of nature and dived into the guidance of my dreams as a path to healing and wholeness. To find and heal the darkness which clouded my access to feeling love. The land is so forgiving and calls to all of us to remember the heart of who we are as one planet, one being, and we need each other to survive and thrive. In listening to spirit I have now been guided to creating Dreaming Back to Earth. This is the gift of opening my heart.
Unexpectedly along the way of remembering I have become a relationship anarchist believing there is no hierarchy, state of control, or norms that drive loving and being loved with others and in community. It is a beautiful reflection of how to live within this earthly planet. And my dreams have offered the guidance to remember this within my soul and body. The key is to be willing and open to challenge my beliefs, face my traumas and open my heart to love in all its forms. This is some of my story.
Every day, I learn and shift. I am not perfect in the process and have made mistakes. I am not done, never will be. What a life. Thank you.

From Fear to Pride

According to many of the people in my life, it was obvious that I was queer from a very early age. For them, it was either when I chopped my hair short, or wore a bow tie to prom, or dressed up in male drag for fun starting at the age of 12 (my favorite was dressing up as Justin Bieber). For me, it wasn’t as obvious. I had always known I was different, but I could never quite pinpoint what that difference was. I just figured I was a Tom Boy. My middle school days were spent watching Glee, wearing bow ties, and being bullied by many of my peers. Despite the names I was called, I never once changed how I presented myself. Of course, the bullying still hurt. It was these negative interactions that shoved me deeper into the closet, without even knowing I was in the closet in the first place. As I got older, I tried as hard as I could to be “straight”. Pretending to have crushes on guys just to feel like I fit in with my friends, wearing dresses to formal events (when it made me outrageously uncomfortable to do so), and just not completely owning up to who I was because I was scared. Coming from a rather conservative town, there weren’t a lot of people (particularly girls) who dressed the way I did or liked the same things I did. I was clueless as to what was happening. It wasn’t until freshman year of college that I came to the realization that I was, in fact, gay. It was this moment of instantaneous relief and fear that washed over me. I was able to figure out why I felt so different when I was younger. Much of this epiphany was due to consuming A LOT of queer art once I started college. The musical “Fun Home” and comedians Cameron Esposito, Rhea Butcher, and Tig Notaro really helped in my journey of self discovery. The first people I came out to were my friends, who said things like “I knew it!” or “I’m proud of you” or “you didn’t know that already?” It was an overwhelmingly positive response that really made me feel supported. The next step was figuring out how to come out to my family. My sister and I are two of the only liberal people in my family so approaching her about it was actually quite simple. It was the rest of my family I was concerned about. It took me 4 years to fully come out to my whole family. A quick side note, I attended film school and much of my work was based in my experiences as a queer person. My family didn’t see any of my work. Senior year of college rolled around and it was time to make my thesis film. The story was about a queer person going on their first date. Eventually, I knew I would have to raise funds for the film, which would mean reaching out to family members, which would mean coming out. I knew I needed to do it and this was the right time, so I came out the only way I could, using my art. When I launched my fundraising campaign, I made a video along side it, where I officially and publicly announced my queerness! My heart raced as I clicked the “POST” button on Facebook. I felt so vulnerable and exposed in that moment, but in a good way. It was a different vulnerability than I felt when I was in middle school and people would bully me. This vulnerability was rooted in pride, not fear or shame. It was as if this weight had been lifted off of my shoulders. My posture changed from being slumped over to holding my chin a little higher. I am grateful for the incredibly encouraging response from my loved ones and their support after I came out. Of course things are still difficult and not everyone is accepting of who I am, but I am learning that those are the opinions that matter the least. I wish I could tell that little 7th grader wearing a bow tie and listening to the Glee Cast version of “Don’t Rain on My Parade” on her iPod Shuffle to never stop being who she is. It was my determination to be authentically who I was that turned me into the strong person I am today. My hope is that by sharing my story, others can connect and feel a little less alone in this world. Keep going. Keep fighting. Keep being you.

90% Gay

I have known all my life I was attracted to girls. My first memory was telling my mom when I was 4, that I liked my sister’s girl friends. My mother has been aware of my sexuality since I was born. She claims that all my relatives told her that judging by the shape of the belly, I was for sure a boy… well, they weren’t wrong nor right.

In my younger years it was weird. I used to dress like a boy, play sports and so on, so girls wouldn’t be my friends and boys weren’t comfortable with me, because I’m a girl.

When I was a teenager, I changed schools and I was determined to fit and have friends. So I began to embrace my feminine side.

It wasn’t until University that I realized I could be a women attracted to an other women because I met a bunch of gay people.

However, the process was tortuous because I couldn’t face that reality. And I had fought so hard to be “normal”. So it took me a couple of boyfriends to call it quits and stop hiding from me and my feelings.

However, no one except my sister and my mom knew I was gay.

One sunny day I met this girl and I fell madly in love with her. The feelings were so strong, I just couldn’t hide it. One little detail. She was straight. But I will always thank her because, to be able to process all I was feeling for her, I came out to almost everyone in my life.

A year later I met my wife and we’ve been together for 8 years.

However, even though I’m a grown ass woman, I haven’t been able to come out to my father’s very religious family.

My parents are very supportive but they are afraid my relatives could make a bad comment so they keep discouraging me to come out to them. I feel a heavy weight on my stomach because of this. I’m looking forward to just be able to be, without fear of my relatives and hurting my parents.

Being 90% gay means that you’ll keep coming out over and over again. In every doctor’s appointment “are you married? What’s your husband’s name?”, meeting a new colleague, and so on.

That slight fear that digs a hole in my chest each and every single time someone asks about my partner, never seems to go away. But that is just 10% of the time. The other 90% I’m just happy I get to love who I want and most of the people, don’t really care what I do on my free time.

The Battle Lesbian AKA That Willa Cosplayer with the Demon Puppet

Looking back, it should’ve been obvious to me that I was gay since preschool. I had so many little kid crushes but because I had never learned that gay even existed it never even dawned on me that that’s what I was feeling. I just assumed I didn’t get crushes like my friends did. By 6th grade I’d come to the conclusion that I just wasn’t built to feel romantic feelings or attraction of any kind. Then in 7th grade I had a best friend and we were really close. I remember so clearly, after school one day not long after I turned 13, we were working on something on the floor in my bedroom. We were laughing about something and she leaned in to whisper in my ear. In that moment I felt what was like an overwhelming wave of emotion and the thought that immediately popped into my head was that I wanted to kiss her. I didn’t- but in that moment it finally all clicked on my head that it wasn’t that I “wasn’t built to feel attraction or have a sexuality”, I just didn’t feel that way towards -boys-. I wouldn’t come out until 2 years later. Not because I thought my family would react poorly, just that I am a very private person and I did and still do feel extremely vulnerable talking about intimate feelings. When I’m really anxious I can go mute, so I decided to come out I would write “I’m gay” on a notecard and show it to my mom. I did when we were out on a weekly mother-daughter trip. And I’ve been out and proud ever since.

Non binary who loves life

When I was in 8th grade I went to a Catholic school. Dating period wasn’t something that was talked about and was just kinda wrong. After a sleep over with some good friends I was cuddled by a best friend. Something in that moment made me feel something that no guy had ever made me feel. In the following weeks I noticed little things about this girl that sat next to me. It exploded from there. 2 months after this someone outed me. No one talked to me I became a social out cast in an extremely small school.

My dad loved me from the start. He’s supported me so much he’s taken me to pride events and I love him for it. He isn’t exactly okay with the idea of non binary people. He just says they want attention but I don’t feel okay telling him that I identify as that. He loves me but it’s part of my life that I have to hide from him. But despite what he thinks I know how I am.
I am a strong human being who loves art and baking and I couldn’t be more greatful for a place to share my story.

I identify as a lesbian

Okay so I know now that I have always been gay, but I just realized that with 16 (now 18) basically when I had my second surgery I had a huge crush on this night shift nurse hahaha and I have always pressed the nursing button so that she would come and talk to me. Then the first person I told that was my best friend and she was totally okay with it.
After 3 more weeks I spoke to my brother, me and him were sitting in the car and talked and I just wanted to tell him. I told him „ I have to tell you something but I also am very scared to tell you” he said that it’s all good and that he would never judge me for any actions that I did. But then I got scared again and said that I won’t tell him and well he said „ why what’s wrong do you have a boyfriend?” and I said no. He answer with do you like girls ? And I said yes and I got so ashamed… he looked up to me and said and ? That doesn’t change anything!
2 years later
Im fully out to everyone and I’m proud to tell my not soooo dramatic or shocking story but I just feel like that you can always count on your siblings ( at least I can I hope you too)
I feel like he reacted in the perfect and accepting way 🙂 and as a example my when my grandmother found out she wasn’t happy about it and treated me like I’m not worth it and today I don’t talk to her anymore, but that is okay if she doesn’t accept me that she can’t be in my life.
So I hope you are all Save and have a Great Morning/evening/Weekend/week
XO

A lesbian who loves to hear peoples’ life stories. content warning – this coming out story contains discussion and/or mention of self-harming behaviour and suicide

Howdy! My name is Megan. My first “not straight” feelings were around age 9. I didn’t know what I was, all I knew was that I held my female best friend’s hand, and my stomach did somersaults. At age 10, I started going to a conservative baptist church, and over the next 14 years, I would battle with homophobia to the point of almost ending my life. My best friend, we’ll call her T, began to treat me as her significant other. We’d cuddle and kiss and hold hands, but it was just practicing for our future husbands (fun fact, I wasn’t practicing). T would kiss me, then ghost me for a bit and tell me what we did was wrong and against God. This happened for about 6 years, and then she started dating my brother (my brother did not know what was going on). As soon as they started dating, I lost myself. I became angry at everything and everyone. At this point, I was on my 3rd round of biblical counseling; I was being told I wasn’t thankful for my role as a woman, I was giving in to a life consuming sin, and that if I just prayed hard enough, that I would find a husband and these feelings would go away. I tortured myself to try to fit the mold I thought I needed to… In June of 2018, I was in Florida with my family. In key west, there was a pride parade, but I didn’t ask to go as to not make my family uncomfortable. We ended up accidentally running into the parade. I got off of my motorcycle and stood in the crowd, and they began throwing beads in my direction, but a big familiar hand caught them, and I looked to find my father standing next to me. Over the next few months, I began a journey of feeing comfortable enough to come out to my family, and then the world. I lost people in my life, and my family made sacrifices as well to support me. My brother and I left the church, and my parents were kicked out because they weren’t willing to disown me. I live now as a happy lesbian in eastern Washington State, and I wouldn’t change anything. My experiences made me a far more compassionate person, and I treasure that more than I know.

“I am not confused and therefore a bisexual…I am just a confused bisexual” Alina, Germany

Looking back on my childhood I now ask myself “how did I not realise it sooner”. I am a 16 year old cis white girl from Berlin, Germany. Troughout my childhood I always wanted to “be friends” with sertain girls becuase I thought that they were pretty and kind. I had a huge crush on Emma Watson because “she was so cool”. My “bisexual awakening” was popably in 4th grade while watching “Pirates of the Caribbean” I had a crush on both Orlando Bloom and Keira Knightley.
I was always a little wilder and “boyish” in my behaviour although I wore dresses. In 5th grade I stopped wearing them and started wearing hand me downs form my older brothers. because of my outer appereance mixed with my boyish behavior I was called names by some mean kids but hey I either ignored them or challenged them fo a fist fight (I won…most times).
So the name calling stopped and I lived in peace until 8th grade came along. One of my close friends outed herself as “bisexual”. I was like “wait a minute…I can like both? Boys AND girls?”. It took me a half a year to accept the Idea of me liking both girls and boys. In 9th grade I wa certain that one could classify myself as a bisexual. But then my “bisexual” friend came out as a lesbian and explained that she only outed herself as bisexual because she wasn’t 100% shure she only liked girls. But now she was.
So my inner struggle began…I thought that I maybe was lying to myself because being bisexual was “easyer” than being a lesbian. on other days I thought that I must be a lesbian because not every boy seems attractive to me.
My wohle friendgroup is pretty gay…like LGBTQ..yep we have every damn letter represented. Don’t get me wrong I love my friends but sometimes they overdid it a bit with things like: “You totally look like a lesbian today”. They didn’t know that their “encourageing” words confused me even more.
On some days I just wanted to be a lesbian just to stop that ongoing confusion in my head. But I still liked boys and had to deal with that.
I am not confused and therefore a “bisexual” I am just a confused bisexual.
Now 2 years later I am out in school, to my famely and friends and am currently dating a girl. The confusion stopped and I accepted myself.

My coming out:
The first time I came out to someone other than myself was in 9th grade when I told my friends that I was “bisexual”. They weren’t suprised and freaking high fived me. So a very positive experience.
Half a year later I came out to my dad(my mom and dad are married for 33 years now) he promised not to say anything to my mom. We were driving back from the ski-lift. My father was telling me fun facts to the song we were currently listening to. One of these facts was that the female singer was married to a woman. I said:”why marry a man if you could have a wife”. He just looked at me and agreed “true”. A few minutes later he turned to me and asked “are you a lesbian now?” I sayed: “No, bisexual”. He nodded. No questions asked.

so 2 positive reactions to my coming out. I also have had negative ones but I already wrote a little bit too much XD sooo
I wish you all the best and hope that you are living in a save environment that allows you to be yourself.
-Alina

I am QUEER

I was always attracted to both men and women and deep down I knew that I like both men and women as I don’t look them as genders I look them as beautiful heart. I am from India and I never got the courage to share this with my family that for me love is love but hopefully soon I will let them know that I am QUEER !!

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…