Community Rainbow Waves

Bisexual/ Queer

I grew up in a small farm town in Indiana. Open mindedness was not a thing where I was from. Being raised by older parents and growing up in an closed mindset community, I was raised to believe that those who choose same sex relationships were sinful and “wrong in the head”. I always sensed I was different from about 14 on. But it wasn’t until I was 16 walking the halls of High School thinking I can’t be gay dad will hate me. So….. I suppressed the queer side of me that wanted to be with girls, dated some boys, and tried really hard to be “normal”. Several years of chronic depression and anxiety later I finally turned 21, lived on college campus, and had a mad crush on a girl in my class. Fate, God, the Universe or whatever force you believe in, this girl was also bisexual. And although a relationship never happened, I owe it to her and one drunken night for my official coming out story. I chose to live honestly and came out to my friends and family soon after. Things did not go well at first, but we did a lot of growing, and things did get better. Fast forward a few years and I am now happily married 2 years to my beautiful wife. All of my friends were there and my parents walked me down the aisle. I am so very fortunate to have such a positive outcome. We now live in the same small town I grew up in where we strive to live positive, out, queer lives, and strive to make the world a more loving place. #KeepItReal

JENNIFER, 19, CISGENDER LESBIAN, SHE/HER

I first thought I might be gay when I was 11 (2011). It occurred to me that every ‘crush’ I’d had on boys had only ever been for show. Boys weren’t something I ever thought of that way unless prompted by peers or parents. I remember thinking over in my head ‘no, Jeni, you can’t be gay. This kind of thing doesn’t happen to me’ and then I pushed it far back in my mind for years.
By high school (2013), I started to notice I was different. I happened to be in an all girls class so it was easy to notice. I was spending every day with 30 other 13yo girls and all of them obsessing over boys and I started to feel like something was wrong with me. Funnily enough, 13yo me didn’t even consider that I might be gay, I was just pleased to not be distracted from my school work and went on faking crushes on boys, barely realising that was what I was doing.
It took one of my close friends coming out as bisexual, in grade 9 (2014),to make me start thinking about that again, and I didn’t fully admit it to myself, that I liked girls, until I couldn’t deny my feelings for that friend.
I wanted to tell my best friend first but she was away sick from school the day I planned to do it. It made me sad all day and in English I ended up coming out my bi friend/crush as bisexual. I saw being bisexual as more ‘normal’; I was too scared to admit to anyone or even myself that I didn’t like boys. She took it well of course. I texted my other friend that afternoon and told her and she was supportive too.
The next person I told was my older sibling and they were great about it but warned me that our parents didn’t ‘believe’ in bisexuality.
Those first ‘coming outs’ went down in August 2014 right around my 14th birthday. By that September I told a classmate of mine (later became my best friend, now still a good friend) after she’d gushed to me about the boy she liked and then asked who I liked. And, after some nervous hesitation, I told her. She didn’t even question it she just said it was cute and wanted to hear more about the crush not my sexuality which was a huge relief.
The rest of my family (mum, dad, other two siblings) I came out to that October, when I started dating my bisexual friend, simply by telling them who I was dating. They weren’t not supportive. I didn’t expect them to have any ‘issues’ with it. But I can’t say I was happy about their reactions. All that sticks out to me is my dad joking ‘at least you won’t get pregnant’ (which hurt because I’ve always really really wanted to be a mum) and one of my siblings chiming in with another joke. And I can’t ever complain about that because they support me which is ‘lucky’.
My other friends and peers just found out by seeing me with my girlfriend, from what I remember. We didn’t hide it much at school, but there was still hate. I remember holding hands once on the way to class and some guy called us f*gs.
It took me a couple more years to let myself be just gay. I’m almost 20 now and still struggle to talk directly about how I’m attracted to women, unless I’m saying it in a joke. I still feel a bit ashamed at times when watching intimate moments between 2 women in shows/movies and even when no one else is in the room and it’s just kissing. I still have to worry about how anyone new I meet could be moderately to extremely homophobic. I still feel the need to come out to new people I meet. I still have to hide it from my homophobic grandparents. Some of it just really sucks.
But some of it is beautiful too and I try every day to focus on those parts more. My new goal, inspired by Dominique P-C, is to remind myself daily that my queerness is beautiful.

Hannah

When I was 12 years old, I had realized that I had been an oddball for the entirety of my schooling. I was different, almost like an outcast and I didn’t like it. I had realized that I like girls. My parents along with the rest of my family are incredibly homophobic, so I decided to internalize everything. I had done so for 6 years until I got to my senior year of high school. I wanted to start being myself, but I knew I couldn’t as long as I was under the same roof as my parents. Summer 2019, I moved in to college and within 3 days of being there, I had already met a girl. I could finally be myself. My parents didn’t have to know about it, everything was okay. People at college really accepted me for who I was and it was so different compared to high school. However, both my parents ended up finding out along with the rest of my family the day before my 19th birthday. A lot of my family are now hesitant to talk to me. In this period of time, lack of acceptance from them made my motivation decline. I had stopped going to my classes, I stopped eating, and I stopped taking care of myself all around. I ended up having to drop most of my classes as a music therapy major due to failing grades. I lost scholarships and money, but worst of all I had lost myself. When 2nd semester came around, I was excited for a fresh start. However, my mental health hadn’t gotten any better. I ended up having to drop out of college on a full ride in which I had been studying for my dream job as a music therapist. I live at home now with my parents and never stop getting to hear the homophobia. I’m doing my best to try and support myself as well as my girlfriend. I’m trying to get a stable job so that I can move out before the end of 2020 and plan to apply to a 2 year paralegal program so I can have a somewhat stable career. Currently, I’m a full time musician trying to record music and get my name out there for people to hear. All I have ever wanted to do was make people feel good with the music that I make, whether they relate to it or not. I want to make music for people like me, but also for people who aren’t like me. Anything to bring more positivity and awareness to the world.
I usually label myself as a lesbian, but I just want to love who I love and have it not be an issue to others that I just so happen to be attracted to women. I know that good things are to come for me, all I can do is be patient. But I’m proud to say that I like women. I had never had this much pride for something since I started playing music and it’s such a beautifully bizarre feeling. I’m happy to say that I am a 19 year old raging homosexual female.

I’m living my true self!

When I was around the age of 8/9 I started to noticing that there was something ‘off’ with me. The girls in my class were talking about boys and I wasn’t interested in that. So I was playing soccer and digging in the dirt with the boys. I wasn’t wearing the cute dresses my twin sister liked to wear. I liked wearing the T-shirts and shorts of my older brother. I remember when my mom would put me in a dress I would literally cry. And when my older sisters started dating boys they would tell me “wait until you’re our age. Then you will start to like boys.” I would just say ” okay” , because I thought I didn’t reached the age yet to start liking boys. But deep down I knew there was something different.
When I was around the age of 10/11 I started noticing girls. I started noticing that I liked them…. A lot. I liked them the way other girls liked boys. And that really confused me. I didn’t know what to do with those feelings so I buried them deep down. I didn’t want to deal with them and I definitely didn’t wanted to talk about them. So when anybody asked me if I had a crush or boyfriend or anything I just said I didn’t had time for it. I was to busy playing soccer and school and everything but ‘a boyfriend.’
I buried those feelings so deep that it really changed me in a not so good way. Specially between the age of 13 and 16. I had anxieties and I was depressed. I didn’t let anyone in. At school I only had 2 close friends and even with them I would hide my feelings. I would hide them by being funny and making jokes. I was being the clown of the class so people would laugh. And if they would laugh I was happy. At least I thought I was. But deep down I was destroying myself. The negative thoughts were overtaking my positive thoughts. I was getting even more anxieties. So I started to hide myself. When I was at home I always was in my room. I didn’t come out until diner. And after I would go back. And obviously my parents started to noticing that there was something wrong. My mom had an idea of what it might would be, but she never asked me. So she started dropping hints. If we were sitting at the dinner table playing a game and everyone was there she would say that it would be okay if one of us was gay. Or if we were sitting in the car on the way to school she would say that everyone is allowed to be who he/she wants to be. And from that moment I knew my parents would be okay with it. But I still wasn’t okay with it and that made me even more confused and angry.
I didn’t talk to anyone until I met this girl at my soccer team. She just joined my team and we immediately had a connection. We were really good friends (still are). she was the first person who I told I was gay. The moment I told her I was super scared. Not because of her reaction, because she’s gay to, but I was scared of myself. Scared of once I told anyone I couldn’t go back. But I did it anyway and I knew she would help me to get trough this. And she did. I could always go to her to talk and let all my feelings out. Because of that I didn’t had as many anxieties as before. But I definitely still didn’t feel 100% myself.
It took me a while to tell other people. To tell my other friends and family. Because I still wasn’t okay with being ‘different’. I cared about what other people would think of me. what they were saying behind my back. And I was sick of being in an environment where everyone knows each other and talks about each other. I wanted to go somewhere where nobody knew me so after I turned 19 I decided to go to Australia for a year. And that was the best decision I’ve ever made. In that year I truly found myself and accepted myself as who I was. I made choices I’d never thought I could’ve made if I stayed in that toxic environment. I made some amazing friends who also helped me to get where I am today. And in that year I told my best friend and one of my older sisters I was gay.
When I came back it still took me a while to tell the rest of my family. But when I moved out of my parents home and was starting a new chapter in my life I knew it was time. So I started with my twin sister. I just Facetimed her and told her and she was like: “okay cool! I’m happy for you! What are you having for dinner?”. Then my parents. I was to scared to tell them to their face even though I knew they would totally be okay with it. So I wrote them a letter. I put it in the mailbox so they would read it the morning after. The next day my mom called me at 5.30 AM to say that they still love me and that they knew all along. I Facetimed my brother and others sister to tell them and they had the same reaction as the rest of the family. Only positive and I couldn’t ask for anything else. I’m lucky enough to have such a supportive family and I’m forever grateful for that.
Now I’m 21 years old and I’m enjoying life by not giving a damn about what other people think. I’m enjoying the people around me by choosing them who have a good influence on me. I make good decisions. I try to be positive every single day. And most importantly, I’m living my true self.

XOXO Lisa

#OutisTheNewIn

I am a Gender-Fluid Queer

My story is one that never ends, its an endless cyclone of fear and misery, a tale is old as time. Living in a religious Hispanic household restricted me from, well.. being anyone i wanted to be. Being the youngest of seven siblings i didn’t have much choice in the matter when it came to expressing my true self, at an early age i knew i was different. Well so did my favorite Aunt, she was more of a mother to me then my actual one, she looked after me when my parents were away for years working in the city. But my first coming out story began in the summer of ’04, when something inside me awakened. I couldn’t turn to my family with it in fear of instant rejection or judgement or even isolating me from the world, so to practice I told a lie to my best friend at the time to see her reaction to the news, i said ” i was playing with the girl next door and some how we ended up kissing, I didn’t know how I felt about it but I might try it again, what do you think?” her response was priceless, she asked if I was gay now, I said no of course not I’ve had boyfriends in the past, she went on to say its ok if you are, just live your life ill support you and what every you decide. Now mind you we were like 9 years old, they stuck to me. from then on, I became a little more confident and bolder in my social surrounding such as school and eventually work. until one day my aunt asked me, “Kay do you like girls?” I was utterly shocked, for I thought no member in my family suspected it, I turned red with embarrassment first rejecting the question, but I looked at my Aunts face which showed nothing but kindness and I finally had that courage and said it out loud YES! An honest to goodness Wave of relief washed over me I felt flushed, but she said shes always known but waited for me to come to her but my fear was too deep she knew I never would. We sat up that whole night talking about every minut detail, she helped me feel accepted, loved and supported. I became a little bolder a few days later my older sister called me to ask if I was Gay I said I was a lesbian yes, but being called gay or lesbian never sat right with me I mean I like girls so being called lesbian insinuated I was only female, I knew I was born a girl but I also liked when strangers would mistake me for a boy, so i sot the advice and consul of others like me to put a name to who I was as a person, coming across label as “Gender-Fluid Queer” it described me to the “T” so thats how i described myself to my brothers and friends and yea stranger to if asked. Now the dark part of all this, my dearest loving Aunt passed, and my father left us, I was left with the one person I was most terrified of. My religious headstrong Mother, I alone watch over her none of my siblings want nothing to do with her I am all she has, til this day she still does not know or is in denial. She is now a fragile woman, so in fear of hurting her I say nothing, cowardly I know, I’ve tried many times over they years to tell her but just when I finally think I have the nerve to fess up , I chicken out. Its a fear that paralyzes me from having a social life anymore, going out on dates or meeting anyone. I’ve lived with this weight on my chest for 20 years, so to take care of me and separate myself from her negativity I have taken up therapy to cope with this weight. Hopefully in due time I can work on my true authentic self and have the courage to tell her as I’ve done many times over!

Hopefully you can find a silver lining in my story and if you have a similar story just know your not alone!
Thank you for reading
Much Love!

Kaleen’s Journey

Your personal journey to finding yourself¬–whether you’re queer or not¬–is a universal thing we all experience. As unique and individual those journeys may be, the feelings and emotions are something we all share, and I find that to be so beautiful!

Love is love, hurt is hurt, heavy is heavy, hard is hard, joy is joy. Remember we all experience these things together and no one should judge anyone’s story and compete over struggles, but rather find connections and how much we all share as people. Let’s all continue to grow, love and support each other and continue this wave of self-love and discovery!

So that said, I would love to share my experience publicly for the first time, in the hopes it helps someone else find their truth. <3

I’m Kaleen and I identify as lesbian, queer and gay. I am 28 years old and I’m an art director and actress in San Francisco. For me, and I’m sure many of you, finding myself and accepting myself are two very different things and came at very different times in my life. Next week, I proudly celebrate my 4 year wedding anniversary with my amazing wife (we’ve been together for over 8 years) so my story has a very happy ending! But it definitely didn’t start that way.

For most of my life, I did not realize I was gay. I didn’t even consider it as an option. I grew up in a religious household with a mother who I believe after years of therapy to have Borderline personality disorder (BPD). It was not a healthy or emotionally safe environment for me. I truly believed that I was just an amazing Christian who was waiting till marriage (for you know)… but waiting was super easy for me because I had ZERO desire to be intimate with a man. Even when I had boyfriends and would kiss them, I would find myself counting down the seconds till it was over. I truly thought everyone felt this way and it was something I would learn to like and we all just have to get over that hurdle of disgust. I would see my friends falling head over heels for their boyfriends and wonder how they got over that hurdle, and think I’ll get there soon too… that day didn’t come for me.

Knowing myself now and looking back, there were so many “clues” that I was gay, but it still did not cross my mind. I remember watching the show House and there was an episode when Olivia Wilde’s character, Thirteen, came out as bisexual. The scene where she kissed another woman, I remember rewinding and watching it a few times. This was one of the first times I’d seen this on T.V. and it was the start of my eyes opening into what is possible. This is why representation is SO important!

Fast forward to college. This is when my life flipped on its head! I found myself in a relationship with a man and we got engaged (for his privacy, I will call him John). He was a wonderful human, and I truly thought I was “in” love. I did love him, but just not the way he deserved to be loved, and not the way I deserved to experience it. At this time, I also built a wonderful friendship with a girl and we became best friends. When I got engaged to John, something in me snapped because my mind knew that eventually I will have to have sex with this person. This tossed me into a deep depression and in doing so, also opened my eyes to a past I had bolted shut. I realized all in one moment, that I was gay, in love with my best friend, and I also had PTSD with memories of being sexually abused by a family member for half my childhood flooding my mind, all while going to school full time and holding a job to pay rent. It was a lot to discover all at one time and I felt completely overwhelmed and alone. The only person I felt comfortable sharing all these pieces of myself with was my best friend Kay. Little by little I had to confront and try to accept all these things happening in my life.

At this time, I asked John to give me space. He understood that I was having trouble with my PTSD and needed to distance myself from him. We were fully separated for over 3 months with no communication as I worked to find myself again and heal from my past.

Kay was patient and helped me heal, and through all this we became unbelievably close. At this time, she was not out as gay either. Funny enough, we did not even realize that our relationship was different than other girl/girl relationships because it felt so natural to the point we didn’t stop and ask ourselves if this was “normal”. Needless to say, we figured it out together. At this point, I still wasn’t sure if I was going to allow myself to live an authentic life because I knew in doing this, I would lose family. Before I said yes or no, I gave myself one day to openly (in the privacy of my home) love Kay and acknowledge how we felt for one another. We spent the day just holding each other, laughing, and enjoying how we felt. As the clock drew near to midnight, our hearts began to sink as we knew we only had this moment. To this day, I can’t watch All Dogs Go To Heaven because that was on in the background. We shared one last amazing kiss and then walked into separate rooms. Oh, did I not mention we were also roommates! Yeah… that made things even harder!

Days turned into weeks of me pretending like I could live without her, till I just couldn’t take it anymore. I decided I would let myself be gay if, and only if, my sister could be ok with it. Lucky for me, she was open to trying to understand. It was at this point I officially ended my engagement with John. I returned the ring and we had a wonderful moment of thanking each other for all the good times and wished nothing but happiness and healing to one another. A few months after this, I began my first true relationship with Kay.

I came out to my family and my father and stepmom were amazingly supportive and even helped pay for my therapy during all this, but my mother would not accept my truth. She said to me “I would rather you be unhappy in this lifetime, but forever happy in the kingdom of god” and asked me to deny myself love and live alone. I gave myself the best gift I could and will ever give and decided to fully embrace my love for Kay regardless of what this person thought. It was hard, it’s still hard to think about, but it’s what was best for me. Years later when we became engaged, my mom officially removed herself from my life and we haven’t seen or spoken since.

Like I said in the beginning of the story, Kay and I have now been together for over 8 years and we are about to celebrate our 4 year wedding anniversary on April 2nd. She is my absolute best friend and I don’t have words for how much I love her. She is the first time I have experienced unconditional love, and I value her with everything I am. Deciding to accept myself and live an openly gay life is the best decision I’ve made for myself and it’s a privilege I will never take for granted.

I wish everyone who reads this love and acceptance within themselves. You are love, you are here and you stay. Xoxo

A queer work in progress

I had become aware of my queerness very early on, when I found myself wanting to kiss girls and not really understanding why. The thought immediately terrified me, due to many of the surrounding messages I had around the topic. Many of my extended family members are devoutly religious, and believe the traditional viewpoints on sexuality. That was the platform they used to deny the existence of such people. To deny my own existence to me before I was even aware.

With my parents, the story was different. I grew up in a agnostic household, neither my mom or dad practicing in anything. So these experiences of homophobia somehow stung even worse. My experience with my father has been better, but the experience with my mother has proven much more difficult. I was always aware of her general disgust over “those people” and that negative reinforcement crept in very early on.

The peak of our issues occurred in June of 2020. I had already been out to my parents, and basically the world. I was out as bisexual, but at the time I was experimenting with other terms to see what felt best. I was struggling with the authenticity of my attraction to men, as well as experiencing internalized bi-phobia. Basically, I was in a spot where I wasn’t sure where my sexuality best fit. So, I personally landed on queer. After reading about Dom’s experience, I grew to like using the term queer as my label. Queer, to me, feels liberating and doesn’t limit the type of people I can love. It opens up the option for my sexuality to be fluid and grow with me over time. I love all terms and find them all to be valid, but with time queer just became the best fit for me. Ultimately, I got a pride themed tattoo and identified and queer publicly, in celebration of my two year coming out anniversary.

My mother did not like the change. I had told her about the tattoo and the label, and explained that I wasn’t sure where I stood with my attraction to men. She grew distant, and I confronted her about the silence. Ultimately, she told me “I never wanted my daughter to be a lesbian.” This obviously triggered a visceral reaction within me, striking as the inevitable finale to all her homophobic undertones.

After the worst had passed, there has been brighter days. My mother and I are on decent terms, but my sexuality is a topic we just don’t address anymore. My dad will address my queerness occasionally but I can still sense the discomfort.

Apart from my parents and most of my extended family, I have received nothing but immense support and love from friends and some family members. I have also been supported substantially by seeing great representation in the world around me, such as Dom’s work on Wynonna Earp and with Start The Wave. This gracious support has helped me move on from the harsh words of others, to experience myself authentically and grow into my own. A growth I am still working on to this day. As a 22 year old, I still work with and struggle with finding comfort in my sexuality. Feelings fluctuate as I change as a person over time, so my discovery of who I am is a constant work in progress. I learn about myself everyday, and how I am meant to live this life.

At the end of the day, I am me. In all of my authentic, queer ways. I’m learning to see all parts of myself and accept them with open arms. For now, I find comfort in the unknown. Terrifying, yet forever liberating.

Thank you.

Jennifer T

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION OF SUICIDE.

I’m 26 years old and came out to a few select close friends when I was 17 (as Bi), then Pan, then Lesbian finally on 10Sept2015. I joined the Air Force (as a medic) at 18, and that was lift off for my Queerness and coming to terms with my authenticity and self love. When I was 8 my brother committed suicide (he was 16). It has been a struggle to come to terms with his loss over the years. I struggled with my own mental health over time, because of that trauma. Having gone through such a big loss/traumatic event at a young age has given an unfortunate advantage over the years. I’ve learned how to get through the stages of grief over the years in different and many ways. With positive and negative coping mechanisms. In doing so I have been very fortunate to notice the signs and vibes of depression and suicidal ideations within people, and I tell them my story. I’ve noticed that when I tell my story people tend to confide their own stories to me. In turn I have helped many people. Nothing feels better than a person telling me that I changed/saved their life by just listening and being there. Don’t get me wrong it has occasionally taken a small toll on my own psychie, but it also has grown it. Helping others has given me a level of self understanding and love for myself and for other humans. My mental armor has grown exponentially. I can only hope that strangers read this and take these words of wisdom from me… I promise it gets better. It will sometimes get worse before it gets better. There is always a way out. Be the person that your younger self needed. Surround yourself with people that listen and understand. Love is everywhere. Suicide is NOT the answer. It is never too late to get help. YOU ARE LOVED. I LOVE YOU! I am here if you EVER need a stranger to just talk to.

A butterfly who loves flowers

When I was 5 yrs old I had a huge crush on my female teacher. I knew it was different because I felt butterflies in my stomach. It was way different from my admiration to boys. After that I had another crush on a 6th grader when I was in my 3rd grade. She didn’t like the attention and the fact that I had a deep admiration to her so she ended our friendship. I was so heartbroken and confused. What did I do wrong? Why can’t I just like her? Then on my 5th grade I had a 6th grader gf whom I invited to go to my house. My mom was open about it and made a joke of how weird and abnormal I am. I think my family knew I am into girls since I am more boyish than girlish. I love playing ball games, wearing shorts and big shirts. They even call me “Cathy Boy” for standing up to boys (who bullied me and some girls) and for just being me. I haven’t had any struggle coming out with my family probably because I have a colorful family (gay aunt, sister, and cousins).

Though I am fortunate of having a family like them, I had difficulty coming out to the entire world. Coming from a Catholic and patriarcal country like the Philippines, it is still a big deal if you’re part of LGBTQIA++ community. I could remember back in my college days that some of my friends lectured me from acting on being gay. They told me that it is a sin to engage into sexual lesbian acts but being one is not. Some told me it is just a phase in my life. So back then I had few experiments. I tried dating and kissing men for a week or two but it didn’t work out. I knew there was something wrong. Something lacking. SPARK! It is different when I kiss a woman. There is magic. There are butterflies in my stomach. There is fire. There is passion. There is care. There is love. There is happiness.

It’s been more than a decade since I decided to just be me regardless of what people say. All I know now is that I am proud of being me and for being in the LGBTQIA++ COMMUNITY.

I am queer

I have always felt “out of place.” Dressing like a “tomboy” from the age I was finally able to dress myself everyday. I wanted to hang out with the boys on the playground and play video games with my uncles. Then much later on, in the 7th grade, I started coming across the LGBTQ+ community. It was in brief passing, but slowly and surely I started doing research into the vast world of gender and sexual orientations. I tried to tell my family this over that summer…it didn’t go well. The first person I told was my cousin. He was my best friend at the time. However, he ended up telling his parents who would then tell mine. My parents tried to accept me, but ultimately they just didn’t understand. They didn’t understand how this “change” could just come out of nowhere. Why I wanted to cut my hair and start dressing differently. Most importantly, they were worried that once I came out how it would reflect on them. They were scared. So I hid my identity. I was only true to my close group of friends, who would later on abandon me as well. This lack of support caused me to fall into a deep depression and struggle with mental health for over 4 years now. But, in the midst of all the darkness, I found people who accepted me. I found my best friend. I found my first girlfriend. We dated for several months, however my mom eventually forced me to stop seeing her. Now I live relatively closeted. Waiting for a place I know is safe, free from judgment. But I know who I am. I am queer. I am 16. I am a female. I am a survivor. And I will remain true to myself no matter what because the bravest thing you can do is be yourself <3