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Community Rainbow Waves

Out Is The New In​

TRIGGER WARNING: Some of the posts on this page may contain sensitive or potentially triggering content. Start the Wave has tried to identify these posts and place individual trigger warnings on them. 

 

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Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Good Afternoon from the tip of South Africa, Cape Town

My name is Melissa. I am a 36-year-old woman and have always been lesbian. My story is slightly different to many of the stories I’ve read on this site and would like to represent the LGBTQ stories that closely represent mine; my reason – I have not yet come across a story reflecting my journey.

My sexual orientation was very clear to me at the age of 5. It wasn’t a case of ‘i knew’, in fact, I had no idea that homosexuality was a term nor that it was deemed unacceptable in many worldly societies. I was simply being me. It was perhaps later when a fellow classmate mouthed a question to me; “What, are you lesbian?” that I realised, ah! people aren’t okay with this. It was not about the words she used but the tone and body language she used to express her disdain. I never hid my sexual orientation; I was far too confident of that. I was so confident that I had prepared myself mentally that when the day came that, I would inform my family and friends, I was ready to leave them behind because I was not willing to sacrifice a part of me for the sake of protecting the dignity and pride of others. At 16, I came out. At 18 I came out to the entire high school and not one person cared that I had nor were phased by the big step; I like to believe it is because I was confident and so in touch with myself that I would not allow the world to convince me that being me was actually wrong. Perhaps they felt that energy, perhaps they respected it or perhaps they really just didn’t care that I am attracted to women – I’ll never know. What I did learn was, always choose you first and support that strongly; there is only one you and for those that do not serve you well, walk away. Speak about your sexual orientation with normality; we attract what we reflect about ourselves to others – everything in life is a mirror.

I identify myself as Bisexual

This coming out was a long and tough journey….. 6 years and it’s not finished yet.
Since I became sexually aware, I think I always had a part of myself that liked girls, in addition to boys, but I was really confused about it.
Because, when I was a young teenager, I thought that there were only two different sexualities: straight or gay. But I didn’t fit in those two sexualities.
So for a couples of years I was in total denial of this part of me that was attracted to girls and I focused on boys only. But I wasn’t happy at all, it’s like a part of me was missing and I wasn’t truly and entirely myself.
And I think that bisexual characters from the series that I watch helped me soooo much to find who I am. Like for example, Calliope Torres from Grey’s anatomy and of course Waverly Earp. They are the two characters who helped me to understand what was happening with me and to accept it.
There was no problem with me, no I am not weird or broken: I am just Bisexual and it’s normal, it’s okay.
It took me a year to accept this and it was a real source of anxiety. At the beginning of high school, I started to have panic attacks about it, I was crying all the time and didn’t sleep at night: because I was scared about judgment, scared to be rejected by my family and friends because I am « different » from them and also because I wasn’t really myself with them and it became more like a burden to keep this part of me hidden.
So I told my best friend first, I burst into tears as if it was bad news or something serious. And the first thing she did: she hugged me really tight and told me that it wasn’t a problem, she’ll love me and support me no matter what. And at this time, I understand I wasn’t supposed to be ashamed about it with my friends.
In senior year, I fell in love with a girl. This girl confessed to me that she’s bisexual and she seemed really open about it, no complex, nothing…. I confessed to her that I was Bi too because for the first time I wasn’t scared to be judged because she was like me. Anyway, we had a really strong connexion and something was happening between us. It kinda pushed me to come out to all of my friends and also my parents (brruuhh, the toughest part).
My friends totally accepted it even if they were disappointed that it took me so long to tell them but I think that I just needed to be fully ready and it was something I had to work on.
Then for my parents, I decided to write a letter because I was not capable of telling them face to face. I put the letter on the stairs before going to school and had written that they raised me with an open mind, communication and understanding. I said that I was into all humans, I don’t care about gender, I just want to love freely so I identify myself as Bisexual but I hadn’t changed. I was, I am and I always will be the same person.
Their first reaction: they didn’t reject me and they still loved me: yay
But then I had to talk about this letter. And guess what? They didn’t believe me…And I started to doubt myself…again, and all my confidence collapsed.
During this time of doubt, I really found myself in music. It was a way to escape and forget all my fears. I started writing songs and playing different instruments. And music became my best friend, a part of me and it saved me.
A couple of months later I went to my first pride and I think it was one of the most beautiful day of my life. I felt like I was at the right place, where I felt myself, truly and entirely, for the first time ever and GOSH it was so good and liberating. Everyone was so incredible, open minded and supportive. This day I saw my true colors and I saw that those colors were beautiful. I think this day changed my life forever because I finally found this wonderful community and I made friends and I didn’t felt lonely anymore. It helps me so much to accept myself and be less scared of judgment.
Today, two years later, my parents still didn’t believe me and still think that you can only be gay or straight, and don’t understand all the different sexualities in the middle. So they still don’t accept me yet. My father seems more open minded than my mother on that. It’s been really difficult with my mother because she is full of prejudices. So we have had kind of a hard time but I know that someday they’ll accept it and I know that it can take a long long time, but i’ll try to be patient.
My brothers and my cousins were really open minded about it and accepted me immediately.
And,for the rest of my family, I am not out and I don’t know if I will be one day because both sides of my family have strong religious principles from two different religions and I don’t know how they will react, so I am not ready.
Oh and recently, I learned that the international day of Bisexuality is on the 23rd of September and guess what? It’s my birthday! Coincidence? I don’t think so.
I think that each coming out story is unique, because everyone is unique in their own way and have their own story and each story is as beautiful as the others.
No matter what we’ve been through, no matter who we love and whether we’re out or not: LOVE IS LOVE. You’re valid, you’re not alone, you’re beautiful just the way you are. Show your true colors and you’ll shine brighter than the sun.
« Your true colors are beautiful like a rainbow ».

Lesbian

i guess i knew i wasnt straight when i was watching greys anatomy and started liking amelia shepherd and lexie grey a little too much. i sort of obsessed over them and realized that wasn’t a thing straight girls did. i tried calling myself bisexual and it worked for a while, but eventually i realized i didn’t really like men the same way i like women. i told one of my close friends, and she encouraged me to tell my other friends. a year and five months ago i came out to my sister, and she said she wasn’t surprised. two weeks later i started dating one of my best friends, and we’ve been together for a little over a year and four months. then, 8 months ago, i came out to my mom. she wasn’t thrilled about me dating at 14, but she really didn’t care that i was gay. now she makes gay jokes with me and tells me to invite my girlfriend over for dinner. i’m glad i got the courage to come out, and im insanely grateful to my family for being so accepting and okay with it. so here i am, typing my story into a website. my name is hannah, i’m 15 years old, and i’m a proud lesbian.

I’m attracted to those who are attracted to me. content warning – this coming out story contains discussion and/or mention of sexual assault and self-harming behaviour

I really struggled with my sexuality growing up. I was surrounded by boys and all I wanted to be was like my older brothers. I’d steal their clothes growing up so I could dress like a boy. I sometimes wondered if I was supposed to be one. I was sexually assaulted at a young age by someone close to me. Just typing that causes so much anxiety and shame that I know I shouldn’t feel, but I’ve never got the help that I should have and very few people in my life have been told the full story.
Over the years, I was openly attracted to boys and even had a few crushes. Under the surface there was always one girl that I would be attracted to, at different stages of my life. There was a girl during elementary, then one during middle school and high school, and then another during and after college. All of these girls identified as straight, but I was closer to them than anyone else. They had the power to determine my moods on a frightening level. It got worse as I got older. I still continued to have crushes and other feelings towards boys too, and I was much more vocal about these feelings.
When I got to college I developed a very close and affectionate, but slightly unhealthy relationship with a girl. Nothing sexual ever happened, but I became very dependent on her and this is where the frightening mood swings would come in.
I would never get violent with anyone but myself. When I spoke about her to others it would be met with questions of if I liked girls. I would say no and try to rationalize my thoughts and feelings.
I got some space from this girl, and although it took me a long time, I eventually became less dependent on her and she had less influence on my moods. It took several more years for me to come to terms that I might be bisexual, and then I realized more recently that I’m probably more Pansexual. It was actually while watching Wynonna Earp and shipping #Wayhaught that I became more aware and comfortable with coming to those realizations enough to share them with my friends. I haven’t come out and told my family directly, but I’ve said it in other ways. Everyday I try to accept myself a little bit more for who I am. My biggest struggle now is learning to love myself in every aspect, including my looks, and finding the strength and discipline to change/improve what I don’t like about myself.

Pat F. (she/her)

Little Pat already knew that she liked boys and girls. Surrounded by friends and always dreaming of colorful friendships. But only the boys had the courage. The girls only saw their friend. I kissed many boys, but I knew that one day I would kiss girls.

I let time take care of that part. And when a girl finally wanted to kiss me I just closed my eyes and let it happen. It was wonderful.

The time passed and the falmiliar meetings speculating the life of others about boyfriends, children, marriage … And I let them talk about how many boyfriends I had. I have never spoken openly to the “family” that I am queer (I like different types of people). My 2 sisters, 1 niece and my closest friends know that I am queer because I don’t hide.

But this year I decided to put the rainbow flag in the description on the social networks that I am on. Family members and acquaintances will see what they never really wanted to know.

And Dominique Provost-Chalkley, you are a beautiful person!
I was unable to read your statement and remain silent.
Thanks to your delicacy I wanted to write …

I am OUT. (and also a ACE “demisexual” brazilian person)

#OutIsTheNewIn

Lesbian (experimenting with the idea of the term queer)

I realised I was a lesbian right after ending my first ever “relationship” (with a boy). Because of the lack of lesbian representation on the media, SPECIALLY in Spain (where I’m from and live), I never really knew that that was and option. It wasn’t until I was 14 or 15 that first week after the breakup that I started watching Orange is the New Black on Netflix. I instantly knew that was me I was watching on the screen. For the first time I didn’t feel like I was broken and unable to love or be loved.

I came out to my cousin via a song I found on YouTube months after (cringy… I am fully aware) A year later I came out to my grandma, which was my everything at the time, and the response couldn’t have been worse. It pushed me back into the closet for another 6 months. After I gathered the courage I came out through text to my mom, dad and two older brothers. They were all amazing at the time but apparently either my cousin or my grandma had told the entire family months before.

They were extremely disappointed in me and honestly it hasn’t been easy at all. My family has one of the most toxic dynamics I’ve ever seen.

I’m just happy I have found peace and comfort knowing exactly who I am and what I stand for.

Hoping to move out in a couple of years to NY and pursue my filmmaking career.

Can’t wait to see what the world has planned for this ragging homosexual to be honest.

Sending my love to anyone that needs it, you are not alone.

Hi! i’m 20 years old and a closeted female bisexual

3 years ago, i discovered that i belong to the LGBBTQ2IA+, a
female bisexual to be specific. i remember myself being so confused. i
like boys but at the same time i’m also attracted to girls. i had no one
to talk to, not even my parents because i’m scared of what would they
feel and think about me. but then i came across shows that represents
people like me and the confusions and problems that came with it. i
started to understand and accept who i am, the truth about my sexuality.
for the first time, i felt like a burden has been lifted off my
shoulders. i may not have the courage to come-out to my parents yet, but
i thought that sharing my story would be a great first step to move
forward. i thank Ms. Dominique provost-Chalkley for being a great and
brave example. she showed me that coming-out takes time and a lot of
courage. but the most important lesson that i learned is that coming-out
should be on your own terms, you shouldn’t let things and people
pressure you to do so. this is my truth and my story, thank you for
giving me the chance to share it with everyone. #OUTISTHENEWIN

I am a straight trans man (so ftm)

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SELF-HARMING BEHAVIOR.

I started discovering who I was in 8th grade. I was among friends who were discovering their sexuality too so I came out to them first and they were really supportive. My parents found out that year and yelled at me for it. Told me it was a faze and that if I found god I would be “healed” and wouldn’t feel this way anymore. I was really taken back by that because I thought that when my family told me that they love me unconditionally that they would love every part of me. But they didn’t, and still don’t. I fell into a deep depression that to be honest am still struggling to come out of all these years later. I put a mask on and pretended to be someone I wasn’t. I hated that version of me to the point that I was harming myself. I thought that if my own parents couldn’t love me for me then how could I or anybody else. But because of the friends I had and the support they gave me I slowly began to accept myself. And even though I am not exactly out and proud around my family I am out and proud on social media. Even though it is a silly thing….I am typically the happiest when I make tiktok videos because I get to just be myself. And that is the best feeling in the world!
Also if you want to….. idk…. maybe

Lesbian

CONTENT WARNING: THIS COMING OUT STORY CONTAINS DESCRIPTION AND/OR DISCUSSION ABOUT SEXUAL ASSAULT.

I came out when I was 14 years of age, 13 years ago, most of my family were accepting, though a few were not. Some still not to this day, but have been a little more accepting through the years. Shockingly for me the older generation in the family were more supportive than the younger, excluding my dad. My dad was not accepting at first, it come to the point where I didnt have any contact with my dad for over two years.. due to the fact that when I was in my late teens he actually tried to pay me to be with a boy! As you could tell that was a big no. Thankfully my dad is 100% supportive of me now and we have a great relationship. Many people ask me how I could forgive him? My reply.. whats the point in holding on to something bad, when hes sorry and I’ve had many more happy memories shared with him. I have had many struggles in life many battles I have fought, the most hardest was being told I was confused because I was sexually assaulted from the age of 12 to 14, “your not gay, your just traumatised”, i always new from a young age, the first time I kissed a girl, 9 years of age (practising) like kids did. My happest memory of coming out was actually only 2 years ago, to my great grandfather, I was always told not to say anything as he was old and wouldn’t understand, i was very close with my grampa so, when he was 93 I came out to him, he did not judge me what so ever he just told me about the time he met my great grandmother, and told me it doesn’t matter who you love, it doesn’t matter how much you fight, if you love you them don’t ever let them go . That conversation was one of the last conversations I had with him. Its a conversation that I hold dear to me and one people should listen to.