Community Rainbow Waves

Still Coming Out After All These Years

I first came out fifteen years ago, when I told my best friend about a crush that was stirring up an epic inner turmoil in the way that only teenage drama can.

A year later, I told my parents that I liked girls, staring fixedly at my shoes and wishing I could disappear. Both of those memories are still so vivid, because although I received compassion and understanding in response, I felt like my whole world was turning upside down. I thought I’d changed my life forever in a single moment. I also thought that was the end of it- I was out. Spoiler alert: that wasn’t the end of it.

I have been coming out for more than half my life now. I start a new job and give my partner’s name as my emergency contact, and I come out. A new friend asks what kind of guys I like and I respond with full honesty, and I come out. Someone spots my engagement ring, we talk about wedding plans, and I come out.

I have experienced every kind of response- confusion, awkwardness, curiosity, anger, delight. It never stops, but it gets easier every time because I know I have community and I know that there is nothing wrong with me. I am proud of who I am and even prouder to be part of the LGBTQ2IA+ family. My fellow queers have taught me so much about love, identity, selflessness and courage, and every time I come out I remember that, and I count myself lucky.

Stefanie, proud to be gay

When I found the „Start The Wave“ page and read all the coming out stories I knew I wanted to share mine too.
When I think about it, I have been gay my whole life. Growing up in the 80s and 90s in the middle of nowhere Germany there weren’t many gay couples that I knew of. The first time I saw 2 women kissing was probably in Xena. I can’t remember the exact year but I think I was 10ish. Knowing that there was something other than straight relationships was confusing.
Since I was a baby I had to fight with eczema (Neurodermatitis). I had good times and not so good times. I started playing soccer at the age of 13 (I know… very gay). In the girls team we didn’t have gay girls that I could remember. Some of the older girls on the women’s team were gay and I remember that my mom was very afraid that I would „end up“ with one of them. Most of them were not really my type anyway. She said I should be very careful. Everything I had been told was that being gay was not right. My grandma even thought that gay people were sick and needed help.
As I got older, my skin condition degraded. The changes to my skin were and are still a very slow process, so I don’t realize how bad it is until it becomes unbearable.
With puberty and all those hormones kicking in, my skin got really bad. I got laughed at, more than once, even by my „friends“. So I hid my emotions as well as I could. I knew that people couldn’t handle looking at my skin, or maybe they just didn’t want to. People would get a certain look on their faces that said “I feel sorry for you”. So I tried to talk less and less about it. It is not a fun topic to talk about, so I faked happiness as often as I could. Don’t get me wrong, when my skin was not too bad, I actually was happy. But the older I got, the worse it got. From experience I knew that no matter what I tried to make my skin better, it wouldn’t help. Because of my experience with my skin, I wasn’t really interested in having a romantic relationship with anyone. I didn’t like to be touched because it would feel uncomfortable or even worse, it would hurt.
I don’t think I ever had a real crush on a guy. I got along with them and played soccer with them, but I didn’t want to be with them romantically.
I switched to another soccer team and made some really great friends. They were really worried about me. That was the first time that anyone really cared about me outside of my family.
By the end of 11th grade, I was 17, and my skin was so bad that I had to do something about it. So I finally went to the doctor. He tried different medications, acupuncture and God knows what else. Nothing helped. Finally he gave me steroid shots. They helped. That was the first time that my skin was actually acceptable in a very long time. I think I got those shots till the end of High School. I was 19 when I graduated. I was so done with life and school that I didn’t know what I wanted to do going forward.
That was the first and only time that I was with a guy. I am still thankful that I had my period that day because I didn’t want him to touch me. It was only a fun time for him… When I went home I felt weird and just not right. I thought that he wasn’t the right guy and that I needed more time… I was so wrong.
When I started my apprenticeship I thought I could do my job and focus on the fun things in life. I was wrong again. My bosses were cruel people and treated everyone inhumanely. I felt so powerless because I did the best I could, but it was never good enough for them. When you get yelled at almost every day you just internalize the verbal abuse and feel more and more worthless.
After a couple of years on the job, at the age of 22 I think, I developed a skin condition again. When it got bad, I went back to the doctor and got another shot, but this time it didn’t help. We don’t have good dermatologists in my area, so again I did nothing. I still was suppressing my feelings because I didn’t want to deal with them. And I didn’t want other people to feel sorry for me. That is not a nice feeling. Everyone constantly gave me advice on what I should do or try for my skin. Which I had already tried and it hadn’t help. My skin got so bad that I just barely existed for a very long time. I did my job, played soccer and suffered, mostly in silence. I really enjoyed the company at soccer practice and the games. When my friends would invite me over I would always go so I wouldn’t lose touch with reality. I would force myself into uncomfortable situations. I always enjoyed music and when I think about it, my friends, music and my dogs probably saved my life. I thought that things would never change. My skin was so itchy that when I slept, I would scratch so badly it bled, so on top of everything I had extreme pain. I had to work standing because I couldn’t sit down for long periods of time. I even thought it would be easier to end it all than to suffer through it. I still cry when I think about that awful time. At least I had great friends who didn’t laugh at me.
A friend of mine recommended a dermatologist 1 hour away, so I thought I would give it a try. By the time I finally went to the doctor appointment, 95% of my skin was covered. Even people in the waiting room at the doctor stared at me. And I assume that they all had problems with their skin and should understand because they were at a dermatologist. The doctor told me that I had psoriasis and that I could do PUVA treatment (phototherapy). I did the treatment but it meant that I had to go an hour there and back plus treatment time 3 days a week for 35 sessions. The treatment was so strenuous. Despite this, I had no time off work and continued to put in at least 40 hours. My skin did get better. After I was done with the treatment, it was ok for a while and then the psoriasis would come back. Half a year later I had to do it again. It was very exhausting. On the one hand, I had the therapy and on the other I knew that the psoriases would just come back. I still refused to deal with my feelings because at this point it was too painful. After the fourth time, my doctor gave me medication for my skin. This helped but the side effects in the beginning were unpleasant. I became overheated after taking the pills and they didn’t always agree with my stomach. During all of those treatments when my skin was actually a little better, I still thought that nobody could ever want me like that because my skin still wasn’t good and it always got worse. So I still suffered through the verbal abuse at my job, but with my skin improvement I thought „why are you not interested in guys?“ And then it hit me. YOU ARE GAY. Great. That’s great. My whole family has very strong negative opinions about that. But because my skin condition leading me to suppressing my feelings, I was already 24 by the time I realized it.
My best friend at the time realized that something was very wrong with me, something beyond just my skin issues. She often talked to me but I couldn’t tell her I was gay, because when you say it, it is real. She was close friends with a gay girl at the time whom we both knew from soccer. They decided they wanted to go to Pride. They asked me if I wanted to join and I said yes. They probably wanted to go so they could take me somewhere where being gay was normal. We had a good time and on our way home my friend said „I had a phase when I had crushes on girls… how about you?“. All I could say was „I don’t think it is a phase…“ I thought it would be easier to say it after the first time but it was still difficult. I am shy and introverted and my past experiences with people whom I thought were friends didn’t make it easier. One night when we went out for dinner with my closest friends, someone shared great news and my friend said „Now we just have to find a girlfriend for her [meaning me] and everything will be great“. Everyone looked at me. They were all cool with it. It still didn’t free me. I was so afraid to tell my family. At some point my friends said that I had to tell my parents before someone else accidentally let it slip. I waited another few months to tell them. It was right before my mom’s birthday. I thought it is now or never. My dad was watching TV. A very German movie with many happy straight couples and weddings. Perfect timing. So I told them and I was crying; my dad said he didn’t care and my mom said the same. That was a little shocking to me. I thought that they would never accept me, and to be honest I don’t know what I would have done if they hadn’t.
I wanted to have a better life and I was so unhappy in my job, so I decided to get a new job and it worked. After nearly 8 terrible years, I started my new job. It was very stressful, but the people were so much nicer. It was such a relief. I started in January 2015 and in April I had my first date. That was awesome and weird at the same time because I am not good at small talk but it went ok. We met 4 times. She was too attached to her Ex to let go and all of the sudden she was dating somebody else. That was unpleasant but after a few weeks I had another date, however it wasn’t so great. We just didn’t connect so we didn’t meet again. A few weeks later I again started texting with another girl. We were texting all of the time. We met but she was also too attached to her Ex so that was a dead end too. I was very depressed and thought I didn’t want to meet new people for a while… It is so difficult for me to open up to people and meeting new people all the time seemed too stressful.
During my dating phase my friend went to the U.S. for her college degree and she met a girl at a party. The American girl (AG) had some Germans living in her house who were about to move out so my friend ended up moving in with her. The AG happened to be gay and single and asked my friend if she knew any fun and maybe even gay Germans. My friend hesitated but finally asked me if it was ok to give her my email address. I said yes but was very nervous about it. My English was ok but I was afraid I would embarrass myself. We started emailing, and then we switched to texting. We texted all the time. After 4 months she suggested we should meet in Ireland because I told her how much I love it and that she should go. She told me before we met that she was interested in me and that my skin wasn’t an issue at all. We met there in April 2016 and fell in love. She came to Germany with me and stayed for 3 months. Her job allowed her to work from anywhere as long as she had internet connection. When she went back home it was terrible. She went back and forth from U.S. to Germany and at the end of January 2017 she proposed to me. My mom is active in our church and she asked the minister if we could get married in the church too. He was thrilled about it but we had to ask everyone involved in the church administration if we would be allowed to marry as a gay couple. Only one person was against it. We had a ceremony for our civil union in the municipal office. After that we had the church ceremony. It was the best decision of my life. We had to wait till October to actually have a legal marriage because the laws changed then.
My skin was not really great during that time either but it was ok enough. At the end of the year my wife suggested that I should try to go gluten free. I wasn’t super happy about it but I thought I could try it at least. So January 01st 2018 I started to go gluten free. After 3 months we could see the changed. Probably after 9 months my skin was almost clear. I have never been happier. I could even stop taking the pills which was a great relief. I got so comfortable that I forgot for a while how miserable I was. I got 1 ½ awesome years out of it. At the end of 2019 it started to come back. Very slowly again so I didn’t realize how bad it was getting. My wife changed her diet because she has PCOS so I supported her and ate the same way. The program involved exercising, yoga and meditation (The meditation didn’t really work for me though). It helped a little with my skin but not enough. So in November 2020 I went back to the doctor. I am stuck in the treatment again. I only have a few sessions left and will be done by beginning of February. I forgot how exhausting the treatment is because I am still working normal hours. I am in an emotionally unstable phase right now, so I knew I had to do something else. I found the Start The Wave meditation, read some about Chakras and thought I would give the heart meditation a shot. I am meditating every day and I have to say it really helps my skin. I know I have to really work on my mental health too. It is so hard to admit that I am not ok. I have a long road ahead of me, but I am hoping that I will be strong enough to make it. We also changed my diet again. I hope that the combination of all of this will make a big change. I know I have the best wife by my side. She is so supportive and drives me to my treatments every time. She always tells me how strong I am. I mean I do adult every day even when I don’t feel like it. But she still loves me even on days that I don’t like myself very much. She makes me feel good about myself. There is always hope…

Lezbehonest I am very much a lesbian.

Growing up in a household where homosexuality was never discussed, I never realized that I in fact was a lesbian. I started to fantasize about women at a young age (5 y/o), but it was not until high school that it really started to hit me. I realize that I was not flirting with guys who were trying to hook up because I was too distracted by the beautiful girl near me. During the day I was busy with theatre, dealing with my father’s death, shitty math classes that I could barely pass, and other things; however, during the night it was just me and my thoughts. It came to the point where I could not take it anymore and was miserable. I knew that I had to do something right then and there. Of course I would muster up the courage to come out in the early AM while everyone was asleep except for my sister. I decided that the best thing I could do is type out an e-mail and send it to those who I valued opinions from the most, so I did and it was the most terrifying e-mail I have ever sent. Since my sister was still out and about with her boyfriend, I decided I would text her. Her response was almost immediate. I was shocked to see that all she wrote was “it’s about time”. That helped me relax a bit that night, but the nagging thoughts of me losing my best friends and family members made it a restless sleep. I was so worried my female best friends would think I intentionally wanted to share a bed during sleepovers because I wanted to sleep with them. I was terrified to be woken up in the middle of the night to my mum dragging me out of the house by my hair and disowning me. Would the man who promised my dad he would take care of us disown me so I am completely out of a father figure? When morning came I managed to get out of bed and right when I opened my door the universe made sure it was at the same time my mum was walking out of her room. We stood there staring at each other and the look she gave me I have never seen before. Thankfully after what felt like hundreds of hours she asked, “are you sure?”. I said yes and b-lined for the bathroom. Nothing else was said after that until I caught her watching a documentary on homosexuality a few days later. This time the looks were reversed! Thankfully most of my loved ones were accepting. I was set free on Monday, October 6th, 2008 at 12:30AM. <3

Trust your heart if the seas catch fire (she/her)

I never knew I was gay when I was growing up. I had a conservative family who never talked about love. I was extremely in denial and extremely obsessed with boys. But, I met a girl when I was 15, at school. And we became fast friends – we were exceptionally close. I thought all friendships were meant to feel like that – warm, safe… slightly obsessive. And then one day she wanted to kiss me, and I was so confused because I didn’t like GIRLS??? And it took me a long time to come around, but she became my first girlfriend and it was the biggest scariest secret I had to keep. We went to an all girls school and she was incredibly affectionate so it wasn’t long before people started talking about us behind our backs and suspecting. I got tonnes of anonymous messages online calling me slurs and asking if we were dating. Keep in mind it was 2012, things were very different than they could be now. So finally after months of rumours about us being “dirty lesbians” and snide comments in class I decided it was time for me to just say it, because I was tired of awful made up stories about me floating everywhere. So I made a post on Facebook telling everyone to stop – stop calling me a lesbian, stop making things up. And I told them that I was bisexual. I received over 300 likes on that post. And somehow, magically, all the hate whispered behind our backs slowed right down. Because nobody had anything to talk about anymore. Because I confirmed the truth, we weren’t hiding anymore. That relationship lasted 18 months and I’ve had many long term relationships with women since. My label has changed over time and I now feel that Queer most describes my sexuality but I also identify with pansexual and bisexual. But for me, my sexuality doesn’t feel like it is just one thing. I feel fluid, like I have the capacity to love anybody. My story has many, many more layers as do all of ours. This is just one short version of my story, and how I became a part of one of the most wonderful communities on earth.

I’m a unicorn

When I was 12 I met a girl, she eventually became my best friend. We spent a lot of time together. She liked to hold my hand and hug me constantly. I noticed that my feelings for her were getting stronger, suddenly I realized that I wanted to kiss her, that something had changed, that I was jealous if I saw her with a boy, but I refused to accept what was happening to me, how could I like my best friend? It was very hard for me to accept myself, to realize that I liked men, but also women. I was never able to tell my best friend that I was in love with her, I’m still afraid to tell some people who I really am, and it’s killing me.

My Name Is Gabi

I knew I was part of the lqbtq community when I was in fifth grade I Started to catch feelings for my girl best friend. People always Asked me “Gabi are u Bisexual” My anwser was always no I felt like no one would support a couple of months later I decided to come out to friends yes I lost some friends but it’s better to be ur self than I thought I have a huge community that supports me my friends support and love me that why I appreciate Them Soo much.

Kimberly, Cisgender, Lesbian, she/her

I first realized I might be gay when I was in middle school, though it was not something I was ready to accept. I have always been a tomboy, and was very aware of gender growing up. While I had an incredibly supportive family and felt that I could live my life without limiting myself to what society had dictated someone of my gender should do, there were times when it was incredibly stressful. I avoided using public restrooms for fear of someone thinking I was a boy and trying to kick me out, I hated when activities were separated based on gender and even lost a friend because he thought I was a boy until we were separated in an activity, and I had another friend tell me he wouldn’t believe I was a girl until I had boobs. Despite all of this, I never changed how I dressed or the activities I was involved in until I thought I might be gay. I felt I was different enough as it was, I did not want to add the stress of being gay on top of everything else. My greatest fear through high school and college was that someone would think I was gay and I wouldn’t be able to deny it. I successfully avoided any formal events in middle school, but in high school I started wearing dresses for the first time since my parents dressed me as a very young kid. I avoided any physical contact with women and didn’t allow myself to get too close to any woman for fear of developing serious feelings I couldn’t deny. In the moment, I didn’t think too much about it, but reflecting back, it was pretty horrible. This lasted until my senior year in college, when my best friend started breaking down all of my barriers. She started hugging me, holding my hand, and cuddling, and for the first time I realized how touch starved I had been. This was great, but also super confusing. I had never had a super close friend or a partner and I did not know how to interpret my feelings for her. She was also in a relationship with a man and was pretty vocal about being straight. Eventually I just had to accept that I had fallen in love with her, and this helped me to start on my journey to accepting my sexuality. It was not until the next year, after we had moved in together and had been living with each other for a couple of months, that I finally felt ready to come out. I told my family first, and they were amazing, and then I told my best friend, who was also amazing. I thought that after I came out, everything would just fall into place, which did not happen. It has been almost 2 years since I came out, and I have struggled a lot. I spent the majority of my life trying to convince myself I wasn’t gay and the deep sense of shame, fear, and anxiety that I had been living with doesn’t just disappear. But I have also grown a lot in those two years. The shame, fear, and anxiety don’t rear their heads as much anymore, and I am starting to get to a point where I can actually have pride in who I am. I even told my best friend that the reason I came out was that I had fallen in love with her, which is something I had been hiding for so long and was a huge relief when I finally released it. There is still room to grow, but I am incredibly happy with where I am now, and for the first time in my life I feel like I can love who I truly am.